May 2015 Bike Bicycle Cycling Challenge

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  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
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    CM_73 wrote: »
    Nicer weather in the UK this week, so I'll go back to extending the commute home a bit. Only gives me a few extra miles, but it all helps

    After work is hard to fit in the time but this is exactly what I do. Direct to work but I stretch my ride back home out an additional 5 miles per commute.


    5/02 - 18.07 @ 21.3 mph
    5/02 - 13.28 @ 16.0 mph
    5/03 - 06.10 @ 04.4 mph (Singletrack MTB)
    5/04 - 06.35 @ 18.0 mph (AM Commute)
    5/04 - 12.15 @ 18.3 mph (PM Commute)
    5/05 - 06.43 @ 16.8 mph (AM Commute)
    5/05 - 12.15 @ 18.7 mph (PM Commute)
    5/06 - 07.03 @ 18.4 mph (AM Commute)
    5/06 - 12.08 @ 17.8 mph (PM Commute)
    5/07 - 07.10 @ 17.8 mph (AM Commute)
    5/07 - 12.10 @ 17.8 mph (PM Commute)
    5/08 - 06.32 @ 17.3 mph (AM Commute)
    5/08 - 12.08 @ 17.4 mph (PM Commute)
    5/09 - 07.28 @ 19.1 mph (HIIT Sprints)
    5/12 - 06.31 @ 17.4 mph (AM Commute)
    5/12 - 12.01 @ 17.6 mph (PM Commute)


    MTD: 160.83
    Goal: 450

  • sajeffe
    sajeffe Posts: 850 Member
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    5/1 - 0.7 miles.
    5/2 - 1.2 miles.
    5/3 - 1.8 miles.
    5/4 - 1.8 miles.
    5/6 - 1.9 miles.
    5/7 - 1.7 miles.
    5/8 - 2.4 miles.
    5/9 - 3.7 miles.
    5/10 - 3.8 miles.
    5/11 - 2.8 miles.
    5/12 - 0.7 miles.

    MTD = 22.5 miles.
  • LisaTcan
    LisaTcan Posts: 410 Member
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    May 3rd - 16.9 miles
    May 5th - 9.6 miles
    May 6th - 9.7 miles
    May 8th - 14.8 miles
    May 9th - 10.25 miles
    May 12th - 15 miles

    Total - 75.25 miles
  • steffenson
    steffenson Posts: 312 Member
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    5/1 - 1/4hr spin - 4 miles
    5/2 - 100.5miles @17mph with 4,600' climbing. First century of the season!!! I rode it solo in 5hr 56min moving and 6hr 34min total time. It was my fastest century ever by more then 1mph avg ! (It helped it was also my flattest century ever).
    5/3 - 1/4hr spin - 4 miles.
    5/4 - 31 miles @17mph w/ 1,450' climbing
    5/5 - 24.5 miles @16.1mph w/1,300' climbing
    5/6 - 1/4hr spin - 4 miles
    5/7 - 28miles @15.5mph with 2,200' climbing. Went looking for some hills!
    5/8 - 1/4hr spin - 4 miles
    5/9 - 63miles @17.4mph with 2,800' climbing. Pace ride.
    5/10 - 106miles @15.4 w/6,350' climbing. 'Icecream Century' - mile 58 stopped at darry farm with yummy real homemade Icecream. Legs were tired from Saturday's ride so took it slow.
    5/11 - 21miles @14.6mph w/1,000 climbing. SLOW recovery ride. It was still too hot out though. Summer has arrived in full force!
    5/12 - 31miles @17.7mph w/ 1,350' climbing. Attempt at speed.

    May biking miles: 405
    May goal: 600 miles

    May climbing: 21,500'
    May spinning miles:14
  • steffenson
    steffenson Posts: 312 Member
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    5/1 - 1/4hr spin - 4 miles
    5/2 - 100.5miles @17mph with 4,600' climbing. First century of the season!!! I rode it solo in 5hr 56min moving and 6hr 34min total time. It was my fastest century ever by more then 1mph avg ! (It helped it was also my flattest century ever).
    5/3 - 1/4hr spin - 4 miles.
    5/4 - 31 miles @17mph w/ 1,450' climbing
    5/5 - 24.5 miles @16.1mph w/1,300' climbing
    5/6 - 1/4hr spin - 4 miles
    5/7 - 28miles @15.5mph with 2,200' climbing. Went looking for some hills!
    5/8 - 1/4hr spin - 4 miles
    5/9 - 63miles @17.4mph with 2,800' climbing. Pace ride.
    5/10 - 106miles @15.4 w/6,350' climbing. 'Icecream Century' - mile 58 stopped at darry farm with yummy real homemade Icecream. Legs were tired from Saturday's ride so took it slow.
    5/11 - 21miles @14.6mph w/1,000 climbing. SLOW recovery ride. It was still too hot out though. Summer has arrived in full force!
    5/12 - 31miles @17.7mph w/ 1,350' climbing. Attempt at speed.

    May biking miles: 405
    May goal: 600 miles

    May climbing: 21,500'
    May spinning miles:14
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
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    5/1 - 15.4 miles
    5/2 - 23.3
    5/3 - 44.3
    5/4 - 10
    5/5 - 2
    5/6 - 7.2
    5/7 - 50.5
    5/8 - 20.3
    5/9 - 11.1
    5/10 - 21.3
    5/11 - 10.3
    5/12 - 10.3

    Total - 225.9
  • phyllb
    phyllb Posts: 735 Member
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    I started biking today
    Did 5km
    Tomorrow I will bike to work for hilly 11.3 km round trip
    Hope it works
  • shinicat
    shinicat Posts: 9 Member
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    Just started biking to work (2miles each way), and hoping to improve my distance when i can at the weekends.
    Was defeated end of last week by a valve problem, but back on it.
    May so far is:
    04/05 - 4
    05/05 - 4
    06/05 - 4
    10/05 - 1.9
    11/05 - 4.1
    12/05 - 4.1
    very beginner, in need of encouragement and advice!
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
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    May 3 - rode 18 Miles for a duration of 1:57:44 (warm up and 1st MTN Bike Race of 2015)
    May 5 - rode 25.6 Miles for a duration of 1:34:49 (3 x 12 Zone 4 Intervals)
    May 6 - rode 11.3 Miles for a duration of 1:00:00
    May 7 - rode 17.3 Miles for a duration of 1:08:37 (4 x 4 Zone 5 Intervals)
    May 9 - rode 9.66 miles for a duration of 1:12:58 (2nd MTB Race of 2015)
    May 11 - rode 21.6 miles for a duration of 1:04:56
    May 12 - rode 18.6 miles for a duration of 1:20:26

    May Totals: 122.06 Miles - 9:19:30 Hours
  • bigd66218
    bigd66218 Posts: 376 Member
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    May 01-17.93 miles @ 15.51avg.
    May 02-19.73 miles @ 16.01avg.
    May 03-21.14 miles @ 16.03 avg.
    May 04-19.84 miles @ 15.39 avg.
    May 05-21.14 miles @ 15.84 avg.
    May 07-21.14 miles @ 16.01 avg.
    May 08-22.28 miles @ 16.00 avg.
    May 09-21.61 miles @ 16.15 avg.
    May 10-21.17 miles @ 16.04 Avg.
    May 11-21.17 miles @ 16.05 Avg.
    May 13-9.20 miles @ 15.28 avg.

    May Total 216.35 Miles
    May Goal 500 Miles

    Cold/Mid 40s/Spring where did you go?













  • tdatsenko
    tdatsenko Posts: 155 Member
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    bigd66218 wrote: »
    May 01-17.93 miles @ 15.51avg.
    May 02-19.73 miles @ 16.01avg.
    May 03-21.14 miles @ 16.03 avg.
    May 04-19.84 miles @ 15.39 avg.
    May 05-21.14 miles @ 15.84 avg.
    May 07-21.14 miles @ 16.01 avg.
    May 08-22.28 miles @ 16.00 avg.
    May 09-21.61 miles @ 16.15 avg.
    May 10-21.17 miles @ 16.04 Avg.
    May 11-21.17 miles @ 16.05 Avg.
    May 13-9.20 miles @ 15.28 avg.

    Is there a way to get these pre-formatted out of strava or do i have to type them out?
  • Hornsby
    Hornsby Posts: 10,322 Member
    edited May 2015
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    Well, the midwest floods and rain are ruining my month...

    May 2 - 66.7 miles - 3:26:27 - 2,241 ft elevation - 19.4 mph average
    May 3 - 11.0 miles - 1:13:34 - 351 ft elevation - 9.0 mph average (Singletrack Mountain Biking)
    May 4 - 8.0 miles - 0:42:09 - 164 ft elevation - 11.5 mph average (Family Fun Moonlight Ride on the MTB)
    May 11 - 18.9 miles - 0:55:34 - 328 ft elevation - 20.5 mph average
    May 11 - 18.4 miles - 1:17:50 - 342 ft elevation - 14.2 mph average (Slow Group Social Ride after TT laps at Hefner)
    May 12 - 12.4 miles - 0:38:15 - 253 ft elevation - 19.5 mph average (Rained out)

    Total = 135.7 miles
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
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    5/02 - 18.07 @ 21.3 mph
    5/02 - 13.28 @ 16.0 mph
    5/03 - 06.10 @ 04.4 mph (Singletrack MTB)
    5/04 - 06.35 @ 18.0 mph (AM Commute)
    5/04 - 12.15 @ 18.3 mph (PM Commute)
    5/05 - 06.43 @ 16.8 mph (AM Commute)
    5/05 - 12.15 @ 18.7 mph (PM Commute)
    5/06 - 07.03 @ 18.4 mph (AM Commute)
    5/06 - 12.08 @ 17.8 mph (PM Commute)
    5/07 - 07.10 @ 17.8 mph (AM Commute)
    5/07 - 12.10 @ 17.8 mph (PM Commute)
    5/08 - 06.32 @ 17.3 mph (AM Commute)
    5/08 - 12.08 @ 17.4 mph (PM Commute)
    5/09 - 07.28 @ 19.1 mph (HIIT Sprints)
    5/12 - 06.31 @ 17.4 mph (AM Commute)
    5/12 - 12.01 @ 17.6 mph (PM Commute)
    5/13 - 06.31 @ 17.6 mph (AM Commute)
    5/13 - 13.04 @ 17.0 mph (PM Commute)

    MTD: 182.19
    Goal: 450
  • Ohhim
    Ohhim Posts: 1,142 Member
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    Didn't ride yesterday due to some silly temperatures, but ended up going out tonight with a neighbor who had an insanely bright light. I'll need to snag one of those as in 90 degree / 90% humidity weather, the night time may be the best time to get in the miles.

    5/5 - 16 miles
    5/6 - 12 miles
    5/7 - 12 miles
    5/8 - 12 miles
    5/9 - 20 miles
    5/10 - 12 miles
    5/11 - 10 miles
    5/13 - 17 miles

    Goal: 500 miles
    Total: 111 miles
    Remaining: 389 miles
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
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    5/1 - 15.4 miles
    5/2 - 23.3
    5/3 - 44.3
    5/4 - 10
    5/5 - 2
    5/6 - 7.2
    5/7 - 50.5
    5/8 - 20.3
    5/9 - 11.1
    5/10 - 21.3
    5/11 - 10.3
    5/12 - 10.3
    5/13 - 10.3

    Total - 236.2
  • sajeffe
    sajeffe Posts: 850 Member
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    5/1 - 0.7 miles.
    5/2 - 1.2 miles.
    5/3 - 1.8 miles.
    5/4 - 1.8 miles.
    5/6 - 1.9 miles.
    5/7 - 1.7 miles.
    5/8 - 2.4 miles.
    5/9 - 3.7 miles.
    5/10 - 3.8 miles.
    5/11 - 2.8 miles.
    5/12 - 0.7 miles.
    5/13 - 1.3 miles.

    MTD = 23.8 miles.
  • DevilsFan1
    DevilsFan1 Posts: 342 Member
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    5/1 - 25.02 miles
    5/3 - 15.87 miles
    5/6 - 32.3 miles
    5/10 - 29.1 miles
    5/11 - 23.9 miles
    5/13 - 24.1 miles

    exercise.png

  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    I bought a bike at a pawn shop to use at a fitness conference I'm attending this week. So, about 2 or three miles a day in transportation getting around the resort I'm at.
    yh2tcnqjlzcb.jpg
  • DesertGunR
    DesertGunR Posts: 187 Member
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    @47Jacqueline now that is dedication. :p

    Hopefully you got a good deal on it. So are you going to pawn it back or pack it for home?

    As for my update another couple nice days this week to get a couple of rehabilitation rides in, though trying to push to the 5 mile mark failed both times. Fortunately, it was mostly a down hill run home.
  • bigd66218
    bigd66218 Posts: 376 Member
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    May 01-17.93 miles @ 15.51avg.
    May 02-19.73 miles @ 16.01avg.
    May 03-21.14 miles @ 16.03 avg.
    May 04-19.84 miles @ 15.39 avg.
    May 05-21.14 miles @ 15.84 avg.
    May 07-21.14 miles @ 16.01 avg.
    May 08-22.28 miles @ 16.00 avg.
    May 09-21.61 miles @ 16.15 avg.
    May 10-21.17 miles @ 16.04 Avg.
    May 11-21.17 miles @ 16.05 Avg.
    May 13-9.20 miles @ 15.28 avg.
    May 14-28.71 miles @ 16.07 Avg.

    May Total 245.06 Miles
    May Goal 500 Miles

    Near 60/Little or no wind/Almost 30....















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