So, what's on your toast?!

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  • aidensuchite
    aidensuchite Posts: 9 Member
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    Lite Rye bread with almond butter and sliced banana! !!
  • beamie2687
    beamie2687 Posts: 95 Member
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    So many things. Today I had a bagel (close enough) with an over hard egg, avocado, and jalepeno cream cheese. YUM.

    Also I love:
    peanut or cashew butter with bananas
    butter with cinnamon sugar
    butter with strawberry jam
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
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    Nothing on it at all when it's my preferred sprouted wheat bread. Sometimes I like some melted real butter. Sometimes I top it with a fried egg and the runny yolk soaks in yum.
  • tcbutler8627
    tcbutler8627 Posts: 279 Member
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    Natural peanut butter and local honey, sometimes homemade jelly instead of the honey.
  • illusion2269
    illusion2269 Posts: 95 Member
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    Strained whole milk yogurt (consistency of cream cheese with a nice tang)
    Top with a couple soft-basted eggs and sriracha for a tasty breakfast/lunch, or add some natural chunky PB and honey for a sweet treat.
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Nut butters, egg salad, avocado, etc
  • salembambi
    salembambi Posts: 5,585 Member
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    avocado & nutritional yeast
    tomato & poppy seed dressing
    banana
    banana & peanut butter
    peanut butter & apple slices
    peanut butter & jam
    Danish chocolate smorrebrod
    nutritional yeast & vegan butter
    avocado,tomato, onions & nutritional yeast all toasted in a toaster oven mmmm
    mushrooms
    maple beans
  • Gabby2_2
    Gabby2_2 Posts: 12 Member
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    Banana with honey and a little bit of cinnamon on toast tastes a m a z i n g
  • Hollywood_Porky
    Hollywood_Porky Posts: 491 Member
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    Hate toast. Toast yields no real nutritional value when compared to eating ingredients put ON the toast - so why eat it. Yeah it sounds harsh and cutthroat and whatnot but why eat something like that when you can just eat the "add-ons" in a completely different manner. Smoothies for example, just add ingredients that you would put on toast like bananas, avocado, lettuce, whatever.

    Don't get started on fiber in grains and all that - you can make all that up and more with seeds/nuts, fiberous fruits/veggies. A lot more power for the calorie.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Butter
    fruit spread
    cashew butter and fruit spread
    almond butter and cucumbers
    eggs
  • gettinthere
    gettinthere Posts: 529 Member
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    Nutella
    cucumber and cream cheese
    crunchy peanut butter and strawberry jam
    tuna salad and sliced avocado
    ham and cheese
    sliced chicken breast with mayo
  • altheawonka
    altheawonka Posts: 2 Member
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    Avocado + salt & pepper , eggs , & sriracha
  • pronetocrash91
    pronetocrash91 Posts: 125 Member
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    tedboosalis7 wrote: »
    Hate toast. Toast yields no real nutritional value when compared to eating ingredients put ON the toast - so why eat it. Yeah it sounds harsh and cutthroat and whatnot but why eat something like that when you can just eat the "add-ons" in a completely different manner. Smoothies for example, just add ingredients that you would put on toast like bananas, avocado, lettuce, whatever.

    Don't get started on fiber in grains and all that - you can make all that up and more with seeds/nuts, fiberous fruits/veggies. A lot more power for the calorie.

    Why eat it? Because it tastes good.
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
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    Smashed avocado sprinkled with sea salt, slice of prosciutto and sliced hard boiled egg on a multi grain toast. So good!
  • milocamolly
    milocamolly Posts: 91 Member
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    Mayo, egg cooked in butter (over easy), lemon pepper, topped with second piece of toast.
  • ladybluu562
    ladybluu562 Posts: 42 Member
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    Reduced fat jif :p
  • tonygymfit
    tonygymfit Posts: 148 Member
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    Vegimite
  • DaveHuby
    DaveHuby Posts: 175 Member
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    Mashed banana topped with cottage cheese and put back under the grill for a few minutes

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