How do you know when it's time for first bulk?

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  • Unknown
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  • galgenstrick
    galgenstrick Posts: 2,086 Member
    @jmule24

    I'm 6'0" at a measly 155 right now.
    jmule24 wrote: »
    galgenstrick wrote: »
    I'm also curious about what @MrM27 thinks as far as BF% because he was thinking I was at 16% last month, but was hard to tell for sure from the pics.

    He got banned from the forums......you will have to private message him.....

    That's very unfortunate. He was one of the most helpful and active people on the forums.....
  • galgenstrick
    galgenstrick Posts: 2,086 Member
    asflatasapancake wrote: »
    You're a low enough BF% that you have a lot of options. Recomp until winter then bulk, start a bulk immediately then cut, recomp indefinitely. It seems a lot of people match heir bulk/cut cycles with winter/summer seasons. Being somewhat new to the concepts, I decided to bulk because I wanted to get stronger and build more muscle. I've gained a little under 1 pound per week into my 9th week. I have only been estimating my BF% but I don't seem to be gaining too much chub(yet). When I feel I've gained what I want, I'll cut. Right now I'm 200lbs. I'm thinking between 205-210ish, depending on how I look and feel. I also have a thread called First Time Bulk if you're interested.

    Thanks I'll check out your thread now.
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