June 2015 Running Challenge
Replies
-
-
2.1 yesterday I'm in for 600
-
-
Hi Im joining and my goal is 60 miles for june!0
-
I'm in for this this month. 150 miles is my target
0 -
Didn't run as far today, but I ran for twice as long without stopping, so I'm pleased
2/6 - 2.3km
0 -
0
-
0
-
Date Miles today. Miles for May
6/1 10.6 miles - 10.6
6/2 10 miles - 20.6
0 -
im in for 25 miles this month! I will probably pass this on week 2!0
-
skippygirlsmom wrote: »Welcome to all the new people! We are a great supportive group of runners and have some people here who do wild mileage and have lots of running smarts LOL
6/1 - 5 miles
5 of 120 miles completed
I'll add my ticker when I'm not fighting wifi on vacation
6/2 - 5.3 miles
10.3 of 120 miles0 -
-
0 -
0 for 50 miles so far. I've shut myself down since Friday trying to get rid of this tweak in my Achilles. I did walk 5 miles yesterday though, with out any ill effect.
I'm planning on running again on Saturday while my son has soccer practice. Just a couple of miles to see how my Achilles responds.0 -
I'm in again. After missing my goal due to a nagging hamstring injury, I'm easing back into running. I'm only going to shoot for 30 miles this month.
0 -
I am doing 50 miles this month. I'll be back this morning to report my first run after I wake up a bit.0
-
3 miles today. 47 to go.0
-
6/1 - 1.2
MTD - 1.23
MTG - 23.77
Slow start, but it's still a start!0 -
In for 75!
June - 1 3.75
0 -
6/1: Marathon recovery day
6/2: 1.3 miles nice and slow
Quads are still sore from Sunday (probably because they were intermittently cramping for the last 2-3 miles of the marathon) but otherwise feeling good. Should be back to 4-6 milers this weekend
1.3/120 miles
0 -
0 for 50 miles so far. I've shut myself down since Friday trying to get rid of this tweak in my Achilles. I did walk 5 miles yesterday though, with out any ill effect.
I'm planning on running again on Saturday while my son has soccer practice. Just a couple of miles to see how my Achilles responds.
Have tried stretching with a band? When Skip hurt hers she used a band to stretch and then ice. Hope it's better soon.0 -
skippygirlsmom wrote: »Have tried stretching with a band? When Skip hurt hers she used a band to stretch and then ice. Hope it's better soon.
I'm doing eccentric heel drops to help it heal. Several places online have called this the "gold standard" for Achilles Tendinopathy. I've been pretty happy with the results.
0 -
0
-
1/6 5km
2/6 10km0 -
1/06 - 2.07
2/06 - 2.17
0 -
I'm in but walking as can't run!!!!0
-
1/6 - Recovery
2/6 - 14.4 miles (2 runs)
This mornings 9 miles was well rivers of mud. Doing a lot of hill sessions this month, So 9 miles of hill repeats in the pouring rain with trails that had turned to rivers of mud . It was fun honest
This evening just over 5 miles with my 4 legged training partner was like a different day with sunshine and a lot less mud. Some pictures from this afternoon below, Notice the labrador leaving me in her wake in the second one
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions