Why is Shakeology so dang expensive??

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  • iwantmydenimback
    iwantmydenimback Posts: 194 Member
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    fltrby09 wrote: »
    Oh and I would like to ask a little bit of everyone for advice. Is the special k challenge a good diet to have or could anyone recommend a diet plan?
    this entire thread is talking about marketing schemes to push unnecessary weight loss products, and you ask about a marketing scheme that pushes special k products to lose weight?

    find your TDEE and eat 20% less of it with what ever calories you like at whatever times you like. or use the goals MFP sets for you and eat back ~50% of your exercise calories. done.

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