Comment here if you want more friends!!

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Replies

  • ianjfoster68
    ianjfoster68 Posts: 217 Member
    https://community.myfitnesspal.com/en/discussion/comment/48552040#Comment_48552040

    Are you eating too much sodium though?

    Our body's need sodium to retain water.

    I personally sit between 6-12g of salt per day, depending on whether I'm cutting or in lean bulk.

  • heidi9112025
    heidi9112025 Posts: 1 Member

    Eager to learn as I start my day 1 on MFP today! Good to meet everyone!

  • GrumpyDumpty
    GrumpyDumpty Posts: 235 Member

    3577 day streak, give me an add,

  • ItsKatashi
    ItsKatashi Posts: 3 Member

    I just started 75 Hard today. Anyone else on this challenge? I completed 75 medium so very motivated to see the scale move this time

  • isaacbino
    isaacbino Posts: 8 Member
    https://community.myfitnesspal.com/en/discussion/comment/48552980#Comment_48552980

    I did 22 days of 75 hard. It was the 2 a day walks I couldn’t master. Best of luck!

  • isaacbino
    isaacbino Posts: 8 Member

    Hi I’m new and looking for friends to share nutrition ideas and fitness ideas with. Add me if you’re in the same boat!

  • bcerella
    bcerella Posts: 4 Member

    I'm looking for friends and weight-loss buddies. My goal is to lose 15 pounds. Feel free to add me!

  • jodymaro1
    jodymaro1 Posts: 268 Member

    I am not new here, but am new recently. I have gained a bit for the past 2 years, but have lost 7 so far. I have 10 more to lose. I came back for diary logging and accountability as well as motivation. Please add me if you would like. I am not here for dating so please don't send me private messages asking me to converse. Thank you! :) Oh by the way I'm Jody, female, from NY, age 55 going on 30 :D I like to work out daily at the gym 5-6 days a week (sometimes less), mostly strength/weight training and cardio 20 minutes or more 3 days a week. I eat very clean and healthy but like to splurge a little on weekends. Okay well sometimes I may cheat during the week if it fits in my caloric range haha.

  • robifit2425
    robifit2425 Posts: 1 Member

    Dont give up. You can do it !

  • ninav5556
    ninav5556 Posts: 2 Member

    I'm ready for new friends! I'm a 45-year-old female from Texas with about 20 pounds to lose. But my real incentive for signing up is tracking my food nutrients so I know how it impacts my cholesterol levels. In the past, I didn't worry about what I ate so much as long as it was under my caloric goal. I realized this is not the best path forward to a healthy heart. No more french fries for me! :( Would love to follow others with the same heart-healthy goals and see what you are eating. I have done a lot of research, and have no problems sticking to the recommended daily limits, but would like more ideas from others to see what they are eating because I know I will need more meal ideas eventually.

  • 88jbailey
    88jbailey Posts: 2 Member

    Hey @AnnaHamilton1644, I'm from Visalia! Do you workout at a gym?

  • Cttxfit2001
    Cttxfit2001 Posts: 1 Member

    hello! I’m new!

  • AnnaRSmith1121
    AnnaRSmith1121 Posts: 7 Member

    hey y’all my name is Anna and I’m in Virginia U.S.A..I need more friends/ accountability partners too. Feel free to add me or send me a message and help me figure out how to add you because I don’t know how yet lol.

    IMG_5193.jpeg
  • michaelafoor916
    michaelafoor916 Posts: 711 Member

    And just like slim shady said… guess who's back! Me!

    I've been out of the loop here for a few years - multiple recurrent miscarriages followed by a diagnosis of PCOS and then going back to school will do that to ya I guess. But I'm back and ready to get this weight back off! Would love some new friends! I always seem to do better when I have someone to check in with. Feel free to add me!

  • sarahleahfeldman
    sarahleahfeldman Posts: 1 Member
    https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends

    Heyy Im a homebody working college student trying to lose 50lbs to reverse my PCOS and prediabetes

    Im a foodie so i create alot of super quick easy cheap fresh delicious recipes and would love to share my journey/recipes with anyone 🥰

  • KatieKiss70
    KatieKiss70 Posts: 1 Member

    Heyyyyy everyone! I am back again to try to recreate my first experience here. About 13 years ago I was here and got so fit! It was amazing. The friends I had were super fierce and dedicated. We all took this journey very seriously but we had fun along the way. Are there any groups or friend groups I could infiltrate 😅

    Please add me. I'm starting from scratch.

  • MaivXee
    MaivXee Posts: 2 Member

    Add me - maivxee

  • fiftyfiveagain
    fiftyfiveagain Posts: 19 Member

    Add me! I love to chat and share goals etc

  • jodymaro1
    jodymaro1 Posts: 268 Member

    Everyone can add me. Please note though that I am not here for dating interests/intentions. Thank you! :)

  • David797979
    David797979 Posts: 1 Member

    Just started would love some new friends

  • ozgurvh
    ozgurvh Posts: 183 Member

    Hi all, I thought the groups are closed, it was surprising to see they are still active!

  • Gwizard
    Gwizard Posts: 2 Member

    Friends that are like minded and on the same path are always nice. I once lost 40 pounds sticking to this app, walking, drinking more water and sleeping more. I’m back to do it again because I SLOWLY gained it all back. It’s harder this time because it’s not the first time and I don’t quite have a community. Add me and if you’re in DFW, TX lets connect at the gym or motivate each other!

  • directorpeters
    directorpeters Posts: 1 Member

    I’d love new friends to keep me motivated on my weight loss journey as well

  • WokThisWeigh
    WokThisWeigh Posts: 1 Member

    I am returning to MFP, as my weight has skyrocketed since I left. I'm at my highest weight, ever. Feel free to add me.

  • NajOlsen
    NajOlsen Posts: 1 Member

    I just came back yesterday. I'm looking for community. Usually row for exercise and walk. I have about 25 lbs left to lose. Working on eating less red meat, more protein, and less sugar. Feel free to add me!

  • AlyssaRodriguez8376
    AlyssaRodriguez8376 Posts: 10 Member

    Let's start a conversation

  • AlyssaRodriguez8376
    AlyssaRodriguez8376 Posts: 10 Member

    Happy Easter! Greetings from Florida!

  • CookiesforElvis
    CookiesforElvis Posts: 1 Member

    Hi Everyone! I'm still early in getting back in to shape but would love some friends on this app to help support each other.

  • Badza1
    Badza1 Posts: 1 Member

    Hey guys.IM not new here but I’m looking people for motivation.Feel free to add me it would be a pleasure. Thanks

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