Comment here if you want more friends!!
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I’m working on eating less sodium and getting more protein + healthier meals… looking to hopefully keep logging motivation with a friend LOL
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Are you eating too much sodium though?
Our body's need sodium to retain water.
I personally sit between 6-12g of salt per day, depending on whether I'm cutting or in lean bulk.
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Eager to learn as I start my day 1 on MFP today! Good to meet everyone!
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3577 day streak, give me an add,
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