5'2 shorties

shortntall1

315 to 201

AnnaFit4Life

shortntall1 wrote: »

315 to 201

Beautiful transformation! Way to Goal!

shortntall1

thanks!!

lexie1108

I started at around 135 (my heaviest weight ever) at 5'1 back in October and now I'm down to 104 lbs. I started with low carb and lost the majority of the weight (down to 115) by January. then moved onto a normal calorie deficit diet and mainly did cardio and just ate less and healthy whole foods for the most part. I'm not where I want to be yet- now I'm focusing on body weight training and hoping to build more muscle!

This is before at 130-135 lbs (not exactly sure at the time this pic was taken) I avoided the scale for about 2 years until I started caring about my body again!


This is me in Hawaii with my husband at 119-120 lbs back in November.

This was taken a few days ago at 104 lbs...

amillenium

This thread has been so inspirational! I have been off and on MFP for so long trying to lose the last 10 lbs. Im 5'1" and currently 123 but would love to be under 110.

summerdaze120

Love coming to this thread to stay motivated!! 10lbs makes a huge difference being a shorty!

summerdaze120

lexie1108 wrote: »

I started at around 135 (my heaviest weight ever) at 5'1 back in October and now I'm down to 104 lbs. I started with low carb and lost the majority of the weight (down to 115) by January. then moved onto a normal calorie deficit diet and mainly did cardio and just ate less and healthy whole foods for the most part. I'm not where I want to be yet- now I'm focusing on body weight training and hoping to build more muscle!

This is before at 130-135 lbs (not exactly sure at the time this pic was taken) I avoided the scale for about 2 years until I started caring about my body again!


This is me in Hawaii with my husband at 119-120 lbs back in November.

This was taken a few days ago at 104 lbs...

Wow! Thanks for sharing! I am channeling your focus and dedication

ilmandinga

That's wonderful! I just found this feed... I started Nutrisystem 4 days ago and am looking for tips, tricks, advice. After 3 children, I am 196lbs and would like to lose 60lbs. Any input would be greatly appreciated

StacyChrz

I'm 5' 2 3/4" (that extra 3/4" is important) and currently weigh 232 lbs. I have weighed as much as 262 lbs. and as little as 175 lbs. I have been a yo-yo dieter for all of my adult life. I have the good fortune of having body that reacts really well to strength training and will firm up pretty quickly. At 175 lbs I was a size 6. According to the National Institute of Health I should weigh between 105-136lbs. I just don't see myself looking healthy at that weight. My personal goal is 160 lbs.

megomerrett

5'1" and a bit.
Gone from 11 stone 2lb on the left to around 10stone on the right.
Still going but don't have many / any other full length photos of me! Aiming for 9 stone 7lb first then hopefully 9 stone to maintain.

tuneable_cookie

Hight: 5'2
Age: 28
Started: 4 weeks ago
Starting weight: 80kg
Current weight: 74kg
Goal weight: 50-55kg

eshnna

tuneable_cookie wrote: »

Hight: 5'2
Age: 28
Started: 4 weeks ago
Starting weight: 80kg
Current weight: 74kg
Goal weight: 50-55kg

Wow, great progress!

LoeshaElizabeth

im 4ft 11 and have lost 16lb so far, looking for some motiation as ive struggled the last few weeks, here are my progress pics so far:






the most embarrassing thing is that i was wearing a suck it in suit in the first pic!

ive since lost a few more pounds from the last pic, everyone here is so motivating, thankyou!

dizzzigrl

mrsfitzyv8 wrote: »

1971MLJ wrote: »

5'3 - lost 30lbs and been maintaining for the last year. Hard work but worth every minute and ounce of sweat.

You look great, can I come raid your closet?

GrnEyes839

I'm 5'13/4" and tagging this for future reference

ysienkiewicz

I am 5' 1". Weight has been up and down over the last 5 years since I quit smoking. Highest weight ever was 179.5 lbs September 2014. I lost 15 lbs by January 2015 and then my mom was in a really bad accident and I had to take care of her for 3 months, on top of working oodles of OT. So training, exercise, tracking all went out the window and I gained some of it back. My mom finally went home at the end of May, and I started training again with weights and starting c25k. I am down to 164 lbs but kind of stuck there. I am going to try to weigh/measure everything for the next two weeks and also drink more water. I am 51 yrs old and perimenopausal, battling hormones. Hopefully I can get the scale to start moving down again in the next couple of weeks.

I love love love all of the pictures! You are all beautiful!

My goal weight is 110 lbs. I am a size 16 petite and can't stand it! I have been going to a personal trainer as well, lifting weights several times a week.

Doyouevenpeanutbutterrr

I am 5'2, but eating a solid 1700 calories and losing! I exercise 6 times a week ( already have a solid base of musclemass) ..lost already over 50lbs . Made this new account, as I ate too little the last time I counted and it affected me even physically..So, yes, this time right with more calories for me!
If you want more information, I am on Instagram; doyouevenpeanutbutter .
I post there a lot about my fitnesroutine and the food + macros, I eat

katkins73

Wow, what a fab thread

fr3smyl

I'm 5'2". I have loss 22lbs in the past 70 days. I still have 38 lbs to go. I'm aiming for 128lbs

Ang108

iCupCakeNZ wrote: »

hi! I'm a shortie! 5'2 to be exact and I was hoping there were success stories out there of how much others around this height had lost and how long it took!!

I am under five feet ( 149 cm) and 68 ( have no thyroid and an autoimmune disease) and am proud to have so far lost 65 pounds. It took me two years and three month aiming for.5 pounds a week.

jonrenly

I'm 5'2, my starting weight was 130 and I felt awful. My lowest weight since joining mfp was 110, but then I gained a lot back and am now around 120-125. My ultimate goal is 105 lbs. I do about an hour of circuit training a day and around 20-30 minutes of yoga. my biggest problem is my tendency to binge eat that I picked up after a history of anorexia, every day is a struggle but I'm working on it. Right now I'm on a 2-day streak of not binge eating, fingers crossed that I can keep it up over the weekend...

tpequeno1074

Hi I am 5'2 and since December 2014 I have lost 25 pounds. I was 153 pounds at a size 14 and now I weigh 128 at a size 6. I tried eating 1200 calories a day but wasn't seeing much results. I kicked up my calorie intake to 1600 daily with cardiovascular workouts four times a week (mostly spinning) and now the weight seems to come off easier. I also gave sugar and all sodas.

jules6669mfp

Beautiful!! Great job esp at maintaining.

bsteves06

This was me at about 110 a few years ago, then I ganied 40lbs with my pregnancy

bsteves06

This was a few months ago at 120lbs, i go up and down a few pounds. I would like to get back to 110 or even 105. I'm bottom heavy so I'm currently an 8 in jeans.105lbs would put me back in my size 5's. really though I don't care as much about the number on the scale, I just feel flabby. My stomach jiggles, my arms jiggle. I want to lose some body fat and gain some muscle

sweetcherae

I was so excited to see this thread :-). So inspirational :-). I'm 32 5'1 and am at 185lbs after having my second child. I'm wanting to lose 50lbs. Thanks for the extra motivation ladies :-). Add me if you're in need of an extra short friend :-)

sweetcherae

AnnaFit4Life wrote: »

I'm just under 5'2"...5'1" and 3/4s LOL!

I started Nutrisystem at 185+ lbs Feb 5, 2009 (but my highest weight was in the 220 s previous to that- I was struggling with weight issues for a while). By Aug 21, 2009 I was down to 119 lbs. Never did I dream in a million years it was possible. My original goal was 140 lbs, but the plan was working so well for me and I really like the new way of eating and lifestyle I went beyond my expectations. NS gave me the tools to learn how to eat to live and not live to eat anymore. It was a complete lifestyle change and a my journey to wellness.

After losing the weight on NS, I've been maintaining using my own foods for the better part of 6 years. Turned Forty Feeling Fit Fabulous and Free.

Me at +185lbs-Before Nutrisystem and After 115lbs at My Photo Shoot. Thank You NS : 70lbs Down
~Forty, Fit, Feeling Fabulous and Free!!!~





Shortly after reaching goal in 2009 NS sent me to this photo shoot here in Canada and posted my Before and After Pics (for call-ins on TSC)-The Shopping Channel (Canada's version of QVC). A few months later they sent me to Toronto for an amazing weekend doing live airings on TSC. I had so much fun meeting other NSers sharing our success stories. We did 2 days of shows and is an experience I will never forget.

NS works!!!


PS> they also got me the most fabulous "little black dress" for the pics, which thanks to NS still fits me today.

Pre NS: This is me at 185+ lbs. This is how I looked from my mid-late 20s and throughout my 30s. I wore this dress everywhere...weddings, anniversaries, Christmas Parties and funerals. I often got asked "when i was due", "nope I'm not pregnant...just overweight". I'll never forget the meet and greet open house at my daughter's grade school one year. The teacher walked up to me with a big smile on her face and said "congratulations, how exciting, when are you due???"....awkward ::)


Last Pic:Recently taken in May 2015. New little black goal dress, still fits 5 years later.

You look amazing :-)

azucker88

I am 5'2 and my goal weight is 135 lbs I am currently 182 lbs I don't know how to post a photo or I would of my 8lbs I've lost you can see a great difference I carry my weight all over my body not just in my mid section.

snowing13

clh72569 wrote: »

I'm 4'11", 53 years old and have lost 30 lbs.

annar298

lexie1108 wrote: »

I started at around 135 (my heaviest weight ever) at 5'1 back in October and now I'm down to 104 lbs. I started with low carb and lost the majority of the weight (down to 115) by January. then moved onto a normal calorie deficit diet and mainly did cardio and just ate less and healthy whole foods for the most part. I'm not where I want to be yet- now I'm focusing on body weight training and hoping to build more muscle!

This is before at 130-135 lbs (not exactly sure at the time this pic was taken) I avoided the scale for about 2 years until I started caring about my body again!


This is me in Hawaii with my husband at 119-120 lbs back in November.

This was taken a few days ago at 104 lbs...

Amazing progress! Honestly I have never seen a close comparison of how us shorties look with a little bit of weight on us! I am close to 5' and lost almost 65 lbs and went down to 129 but I couldn't maintain very well, I am now back at my goal and started working out again. I am at 140-145 lbs now depends on the time of day. Anyway, your pictures are sure make me reach my goal. I don't do much cardio though, and noticed you wrote that you did running. Is that all you did? Sorry to ask! thanks!

Also for OP, I am5'0 and started April/ May 2014 at 189lbs! Anyway, I started MFP and watched my calories and then started working out middle of June 2015, I went down to 129 lbs and was very content. I didn't realize that I lost so much until December 2014, I felt happier and better in everyday. Well of course holidays and I noticed I getting a bit bigger and started realizing that's to easy to eat a little of this and that to bring my old habits back, I am now at 140-145 and while it did take almost 4-5 to gain still a lot for how long it took me to originally lose my weight. Hope this helps. I know this process is long for us shorties! Hope to see your progress in a few months, be proud even if its just a few pounds because remember one milestone is better than none!