What's Been Cut Out Of Your Lifestyle??
Options
Replies
-
i've cut out being lazy. working on day 4 here... lol. I will not go back. (hopefully)0
-
I never really ate pop or cereal, so those were never an issue for me. However, since following my nutrition plan I've discovered I'm sensitive to wheat and dairy (ie. My tummy doesn't like me when I eat them and I get bloated for several days) so I cut out dairy and wheat completely and I really don't miss it at all anymore.0
-
Excuses
Self-pity
Nap time
I couldn't give up nap time!
But seriously I gave up doughnuts (because they jack my blood sugar bad and I hate how crappy I feel like that)
Doughnuts are my Sunday morning breakfast! Can't give that up.0 -
trying so hard to quit smoking. It's much, much better....but I had a couple today. My usual is 10 per day so I think I'm on the right track. it's just so f'n hard!! :smokin:0
-
I've cut out a lot of carbs, only eat rice cakes, brown rice, and corn tortillas now and no later than 5pm each day!0
-
I've cut out the notion that I need to cut things out of my diet.
This0 -
I cut refined sugars, desserts, fried food, GMOs, most junk food. I do however have cheat days. But i try not to exceep my macro goal0
-
Excuses, lack of informed decisions about food and exercise, and the idea that I need to cut food choices out simply to lose or maintain weight.0
-
trying so hard to quit smoking. It's much, much better....but I had a couple today. My usual is 10 per day so I think I'm on the right track. it's just so f'n hard!! :smokin:
You got this!!! Good luck... I struggle as well... I smoke or or two in a day sometimes.. then I go weeks without smoking at all... Its very hard to quit. way harder than dieting.0 -
I have not really cut much of anything...all food is good!
I guess when I think about it...I don't drink regular sodas or juices. Other than that....i pretty much eat the same as I always have - just less of it and more balanced.0 -
The binges are becoming less0
-
Same for. Me.. No more junk food0
-
trying so hard to quit smoking. It's much, much better....but I had a couple today. My usual is 10 per day so I think I'm on the right track. it's just so f'n hard!! :smokin:
You got this!!! Good luck... I struggle as well... I smoke or or two in a day sometimes.. then I go weeks without smoking at all... Its very hard to quit. way harder than dieting.0 -
I cut out about 6 - 20oz bottles of Mt Dew a day.....And drink about 1 gallon of water a day now.0
-
I dont really cut things out but I do buy things according to how it will help my weight loss and not hinder it. With that being said,I will say juice.0
-
High sodium foods. I went from being on 3 medications for blood pressure to being on none
Last night my BP was 110/76
0 -
I've been choosing fruit to eat rather than desserts! and I love them! especially because it is summer.0
-
i must say my ex . so happy that he is gone. less stress in my life.0
-
I've cut out the notion that I need to cut things out of my diet.
Same
Ditto - I never drank much soda, juice, etc. Thankfully I had really good eating habits to start with. All my sweets were homemade with quality ingredients.
I guess I gave up improper portion sizes. Who knew a portion of healthy nuts was so tiny.0 -
The only thing I've cut is the size of my portions and the amount of oil to cook things in0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions