67 pounds in the last 6 months.. dont give up!!

Andrewcpimpin

Drool

jee_nee_us

Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.

shanaenaebrooks

Great job! Hope one day I can post a before and after like this!!

I need to lose 40-50 lbs!!

Linseymout

Well done!!! You look fantastic!

soldiergrl_101

michelle4698 wrote: »

i started at 211 and am currently at 144..

OMG you look great you are right where I want to be. I hit 211 yesterday from 222. What did you do to get there?

Gena_Beana

You look super great! I do well removing white carbs too (white breads, white potatoes, white rice, white pasta, etc). I find that I rarely crave anything at all with the removal of those foods. You look absolutely fabulous!! Oh, and I too have found a love of raw spinach!

Klw43

You look great. Nice work and such an inspiration.

Thanks for sharing

Plooty222

So inspiring!! You look radiant in your after. Such a motivation to me. Congrats!!

ronronronj

Congrats on your success! One thing I would caution you about the spinach: I hope you are flushing your system well. Spinach has oxalic acid, which can precipitate calcium in your system and cause kidney stones. Doesn't happen to everyone, but just be careful!

Sirrunsalot75

Wow! Great work. Congrats

dshearrer

Congrats!! Keep up the great work- you actually look happier too

southernyogini

Inspiring!!!

jodienjayden

You are awesome!!! I have gone from 209 in November to 135 today. I feel your excitement girlfriend!!! Way to go. You look awesome. So you allow yourself cheat days or no? Just wondering because I do Not crazy cheat days but I allow myself more carbs and I also drink a couple nights a week. Gin and Diet Tonics or Diet Coke and Crown I constantly watch my carbs though. Add me!

pattyserenity

You look amazing wow I'm motivated I needed this post

angelexperiment

Beautiful! How tall are you?

janeflournoy

Wow!! Fantastic job!! Today is Day 1 for me... I hope to stick with it!!

JenniferIsLosingIt

hobbeskastiel wrote: »

michelle4698 wrote: »

my goal is 140.. i have 4 more pounds to go. I dont eat any salts sugars or carbs. i have a very strict fruits veggies and protein diet. no dairy. i workout every day. oncw in awhile i will go two times a day.

You're doing great but uh, fruits and veggies are carbs.

Pretty sure she meant breads pastas etc...

urloved33

aippolito1

Hubba hubba! Great job

Some_Watery_Tart

jee_nee_us wrote: »

Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.

Well, that was.....creepy.

34blast

great job!

jennifermi

I hope you realize the kind of motivation you have given others. It sure motivates me!

GibsonSG_67

I didn't read the other posts, so i'm sure this has been posted a bunch of times but you look amazing!! Go to the head of the class!

debtay123

Fabulous Job! YOU are truly an inspiration. Love the new healthier you. You look great and also it appears that you feel great too ! THAT is all that truly matters- keep up the good work.

jharris1378

Great job. You look amazing.

erojoy

You look absolutely awesome. Congratulations on finding what works for you!

Daniv84

Some_Watery_Tart wrote: »

jee_nee_us wrote: »

Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.

Well, that was.....creepy.

Bahaha I was thinking the same!


Great job girl! Inspiration!!

swiftyoung

You have done an incredible job. Congratulations . Thank you so much for sharing your post. I'm just start on my journey ( again) but I have 6 months before my 50th birthday and I'm hoping to match your results. Could you let me know your average daily break down for protein, carbs, sugar, fat and calories?

happyheart15

Some_Watery_Tart wrote: »

jee_nee_us wrote: »

Most girls complain and worry about their breasts that they might disappear if they lose weight , you seem to have done pretty well. Congrats.

Well, that was.....creepy.

Not only was it creepy, it's inaccurate. I highly doubt he's qualified to be speaking on what "most girls" do.

Becky7215

michelle4698 wrote: »

Every morning i have an egg white omelette loaded with spinach and a 1/2 cup of whole grain oats with a 1/2 cup blueberries.. i also take 5 pills of organic wheat grass with that.. lunch ill have a salad with lots of spinach or ill have a smoothie with spinach other veggies and fruit.. ill eat veggie chips here and there.. supper always consists of tuna, unsweetened applesauce.. or a sugar free jello.. rice cake.. etc things like that.. i have a variety of sides.. but i do eat alot of fruits and veggies.. i absolutly love spinach and blackberries.. u just have to find what you like and what works for you.

You really have had an amazing transformation! Very inspiring to a new member like me. Just so I don't get my hopes up, though, can you say a little about what you do at the gym? About how many calories have you been eating? Did you mean haters are accusing you of eating too little? What you describe does sound like very little food and awfully repetitive. That part is kind of discouraging to me.