Full fat or low fat Greek yogurt

hippytee

blankiefinder wrote: »

hippytee wrote: »

Keeps on doing this today probably having some issues like the rest of MVP over the past few days ,,protein regarding muscle

Protein provides the building blocks that help to make muscle. Protein should be included at all mealtimes and particularly before and after a resistance training session. Lower fat milk or low-fat plain yoghurt (which tends to be higher in protein than standard yoghurt) is a practical, easy way to consume protein after training.
From NHS Choices website ( our NHS official website .

wishing you all a pleasant and happy evening,

Why don't you describe what it's doing that is causing so many misquotes etc, we can help you figure out what is going on, as it's not happening to anyone else.

Theres nothing to describe really when I Tap Post Reply, only so much body of the post is visible.

lithezebra

Saturated fat in excess is bad for some people and not bad for others. I wish that it didn't raise my cholesterol, but indeed it does. Therefore I am eating less saturated fat, including 2% Greek yogurt instead of full fat, and using olive oil rather butter and coconut oil. But it doesn't affect everyone that way.

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hippytee

WinoGelato wrote: »

hippytee wrote: »

Intentionally mistyping who's name did I intentionally mistype please and how do you know I was intentionally miss typing

Annoying yes I did find that person annoying as

Christine_72

Oh boy. .

Hippytee are you on your phone or pc?

hippytee

WinoGelato wrote: »

hippytee wrote: »

Intentionally mistyping who's name did I intentionally mistype please and how do you know I was intentionally miss typing

Annoying yes I did find that person annoying as repost after repost to maybe wind me up ,, or gombe challenging

Every single time you addressed @prizepopple you typed poggle. If not intentional then it certainly was a consistent mistake.

Repost after repost? You mean quoting what you said for reference? I find that helpful to know who is being addressed and which specific posts are being referenced.

I don't know what gombe challenging means.

Winegelato , What's happening here, are you all friends or something , and using the disagreement that I had with the above person you have named ajust to cause more drama, I'm not into dramas of any kind, not into bullying on the net either, it's wrong , it's cowardly, and there's laws against it ,, anymore of it and I will report every post that I find threatening towards me,

hippytee

How to deal with cyberbullying
It's very upsetting to get abusive emails, instant messages and to have nasty websites or social network profiles set up to invite people to post offensive remarks about you. This is called cyber bullying.
dealing with cyberbullying
There are ways that people who send emails can be tracked by internet service providers and the police. All emails carry information which shows the path the email has taken to get to your computer.
Internet service providers (ISP) have contact email addresses for complaints about email and Cyber Bullying coming from their network and this will normally be abuse@hotmail.com, abuse@btinternet.com or whichever system the sender is using. Don't reply to the email or delete it, get your parents to forward the whole thing to the sender's ISP.
We closed down a series of message boards in the Hertfordshire/north London area where pupils were being identified by name, school and year and others were invited to post abuse about them. These boards have been reported to Hertfordshire Police following complaints to us by parents and pupils.
Among problems we identified were:
A death threat
Numerous bogus messages posted in the names of people being targeted
A boy who lost all his friends as a result of postings made in his name
Numerous threats of violence
A girl who tried to kill herself due to abuse
a teenager on anti-depressants and afraid to go out due to threats
Sending abuse by email or posting it into a web board can be harassment and if this has happened to you then your parents or carers need to make a complaint to the police.
All message boards run by private individuals are hosted by firms and you can often find an address to complain to in the 'help' section of the board. In our experience firms usually act swiftly to shut down the board because allowing abuse to be posted is against their terms and conditions.

hippytee

The above post is also for anyone else who has Had or is going thru bullying on the net,, now I've had personal experience of this ( a dear friends daughter had so much of it that she took her own life, it doesmt matter what age you are this happens way too much on social media sites . I will not stand for it or take it ,

hippytee

Online abuse isn't secret
Even if the people posting this abuse do so using a false name, they can still be traced because the firm which hosts the website will keep logs which detail where uploads have been made from. You and your parents can't access this information but the police can.
If you're getting rude comments by instant messenger print them out and give them to your parents. They could contact the police if the messages are threatening or if there are so many of them that they could be considered to be harassment. Change your IM details and only give them to genuine friends.
Advice for parents
If you are a parent and are concerned about cyber bullying, you can contact Bullying UK through our support services, on 0808 800 2222
You can also find more information on cyber bullying and tips on how to bring up the issue with your child at Internet Matters.

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psuLemon

Between all of the inappropriate flagging and other drama, I am locking this thread.


1. No Attacks or Insults and No Reciprocation

a) Do not attack, mock, or otherwise insult others. You can respectfully disagree with the message or topic, but you cannot attack the messenger. This includes attacks against the user’s spelling or command of written English, or belittling a user for posting a duplicate topic.
b) If you are attacked by another user, and you reciprocate, you will also be subject to the same consequences. Defending yourself or a friend is not an excuse! Do not take matters into your own hands – instead, use the Report Post link to report an attack and we will be happy to handle the situation for you.


2. No Hi-Jacking, Trolling, or Flame-baiting

Please stay on-topic in an existing thread, and post new threads in the appropriate forum. Taking a thread off-topic is considered hi-jacking. Please either contribute politely and constructively to a topic, or move on without posting. This includes posts that encourage the drama in a topic to escalate, or posts intended to incite an uproar from the community.


psuLemon