Cauliflower Waffles

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Replies

  • SteelySunshine
    SteelySunshine Posts: 1,092 Member
    Cauliflower Waffles

    One head of cauliflower
    2 cups all-purpose flour
    1 teaspoon salt
    4 teaspoons baking powder
    2 tablespoons white sugar
    2 eggs
    1 1/2 cups warm milk
    1/3 cup butter, melted
    1 teaspoon vanilla extract

    1. Cut up cauliflower set aside.

    2. In a large bowl, mix together flour, salt, baking powder and sugar; set aside. Preheat waffle iron to desired temperature

    3. In a separate bowl, beat the eggs. Stir in the milk, butter and vanilla. Pour the milk mixture into the flour mixture; beat until blended.

    4. Ladle the batter into a preheated waffle iron. Cook the waffles until golden and crisp. Serve immediately.
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    Cauliflower Waffles

    One head of cauliflower
    2 cups all-purpose flour
    1 teaspoon salt
    4 teaspoons baking powder
    2 tablespoons white sugar
    2 eggs
    1 1/2 cups warm milk
    1/3 cup butter, melted
    1 teaspoon vanilla extract

    1. Cut up cauliflower set aside.

    2. In a large bowl, mix together flour, salt, baking powder and sugar; set aside. Preheat waffle iron to desired temperature

    3. In a separate bowl, beat the eggs. Stir in the milk, butter and vanilla. Pour the milk mixture into the flour mixture; beat until blended.

    4. Ladle the batter into a preheated waffle iron. Cook the waffles until golden and crisp. Serve immediately.

    I thought the point was making it an alternative to flour and to lower cals etc, That recipe uses both and its sweet.... might as well skip the cauli and you would get normal batter correct? so that's pretty pointless i must say.

    edit: or is that the point :laugh: set it aside an not use it? :laugh:
  • bcattoes
    bcattoes Posts: 17,299 Member
    What's next? Kale waffles?

    I'm gluten free and pretty desperate for pizza, so I might try the cauliflower crust, but I draw a line at waffles. Seriously, maple syrup and cauliflower have no business meeting one another.

    Couldn't you make a pizza crust with rice flour? I realize gluten is what gives the crust the elasticity, but surely rice flour would be closer to the real thing than cauliflower.

    Some people like myself can not even have rice flour due to a protein in the rice that the body can react just like it is gluten.

    Muscle and joint aches and pains are no fun and neither is the digestive issues that accompany either.

    No, I can imagine that is not fun. No offense was intended, I was just suggesting an gluten free grain.
  • Melissa22G
    Melissa22G Posts: 847 Member
    No.

    You can't replace the real thing.