5'9" women, what is your goal weight?

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Greenwaterwhitesand
Greenwaterwhitesand Posts: 16 Member
in Health and Weight Loss
I don't know what my actual goal is. I'm more focused on feeling better about myself and being healthier than on a particular #. I also go by clothing size. I'm already a rather small clothing size (size 2) but I have lots of flab and need to tone. Hard to believe but it's true. I have terrible eating habits which I am trying to correct soon. So for you guys out there with similar stature, if you had to pick a number goal weight what would that number be for you, personally? :)
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Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    I'm 5'8", but my build sounds different than yours - larger. My goal is 135-140 lbs which would put me at a size 10 to 8. I look pretty good at that size. I don't think I could physically get into a size 2 no matter what I lost because I have a broad build for a girl (dad played pro football as a defenisve tackle).

    Size 2 is pretty small for 5'9". I would consider a good exercise and weight lifting program to build lean muscle to replace any flab. If you build muscle and don't worry about losing, I bet you would look fantastic!

    If you do that, make sure you are eating plenty of protein so you don't end up burning muscles when you work out.
  • Kalikel
    Kalikel Posts: 9,626 Member
    edited July 2015
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    Size 2?! What do you weigh? Egads, I'm not even dreaming of size 2.

    I'm a little under 5'9", with smaller bones. I'm thinking somewhere between 125 and 135 when I'm done. I can see forty more pounds coming off. I'm bouncing between 165 and 170 right now and wearing 12s (Ms and Ls) comfortably, so I don't think I'll be anywhere near a 2.

    I started in size 3X and 24 solidly, so even where I am makes me happy. I don't care how low I go, size-wise.

    If you're in a 2 and think you're "flabby" try lifting weights or something. You don't need to lose weight.
  • ekcarman
    ekcarman Posts: 1 Member
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    I'm 5'9" and am currently at 150 after putting on some office weight. I'm hoping to get back down to 135. That would put me at size 0 (for reference). I'm currently a size 4.
  • Kellyymcd
    Kellyymcd Posts: 19 Member
    edited July 2015
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    I'm 5 9.5 I have been as low as 155 (barely ate anything due to add medications) and felt too thin. I'm happiest at 180 so I can keep the boobs and but butt have a trim waist. I couldn't imagine weighing 140 but everyone feels comfortable at a different weight.
  • glassofroses
    glassofroses Posts: 653 Member
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    I'm 5'9 and I want to get back down to 155. Any less and I wouldn't look healthy.
  • Red3151969
    Red3151969 Posts: 2 Member
    edited July 2015
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    I am 5'7 and have never been a size 2. I want to get back down to 135 which would bring me to a size 4 or 6. The smallest I have ever been is a size 4. Currently I am barely a size 10.
  • HealthyHappy619
    HealthyHappy619 Posts: 17 Member
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    I'm 5'9" and I plan to transition to maintenance when I hit around 145lbs. That will probably put me in a size 8/10?
  • zoeysasha37
    zoeysasha37 Posts: 7,089 Member
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    Im 5'8,135lbs, size 4. If you dont need to lose alot of weight , but want a toned look then start a lifting program. Google nrol or stronglifts.
  • newblue95
    newblue95 Posts: 53 Member
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    I'm 5'8" and currently a size 4 or a roomy 6. I weigh about 145 but want to be closer to 130
  • Shawna_L
    Shawna_L Posts: 9 Member
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    I'm 5'9" with an hourglass figure. I've experienced each of the following sizes....

    Size 12 165-175 lbs
    Size 10 155-165 lbs
    Size 8 145-155 lbs* This is my happy place where I typically look and feel my best.
    Size 6 135-145 lbs
    Size 4 125-135 lbs
    Size 2 115-125 lbs
    Size 0 Under 115 lbs
  • withoutasaddle
    withoutasaddle Posts: 191 Member
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    I'm 5'9" 128ish now size 5-7 with wide bony hips- it would pretty much e impossible for me to go below a 3 I think. I don't really have a 'goal weight'- I just want to get rid of thigh fat.
  • sthoms2
    sthoms2 Posts: 41 Member
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    I'm 5'9" and I would like to get down to 155. I'm currently a little over 160. I mostly want to tighten up. I don't think I have even been a size 2.
  • sthoms2
    sthoms2 Posts: 41 Member
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    And I'm a size 8. I want to stay that size but I would like it to fit a little better.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
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    150
  • wanttobefit300
    wanttobefit300 Posts: 157 Member
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    I'm 5'8" and I don't think I could get into a size 2 when I was 10 years old! I wore a size 14 at 120 lbs (think Twiggy in a cinch belt) and a size 14 when I was 145 lbs. Believe me, I looked and felt a whole lot better at 145 lbs. You need weight training to bulk up the muscles some and lose the flab, not to lose weight.
  • JustChristy79
    JustChristy79 Posts: 156 Member
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    My goal weight, where I look & feel my best, is 155. That puts me in a size 6/8. Hope to be there again soon! : )
  • firstsoprano4him
    firstsoprano4him Posts: 5 Member
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    Wow...I feel good...not! My goal is to get to 200 pounds. I'm 283 right now and I have a very large bone structure. I'm a size 22 right now, I'd be happy just to get to a size 14-16. *sigh*
  • goal_girl_35
    goal_girl_35 Posts: 5 Member
    edited July 2015
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    I'm 5'8.5" and currently around 150 (size 8). I think I look best at around 140, which is a size 6 (or occasionally a 4) for me.
  • Orphia
    Orphia Posts: 7,097 Member
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    I'm 5' 9.5" (175 cm) and am aiming for the dead centre of my height's Healthy BMI range: 148 lb / 67 kg.

    I'll be happy hovering at +/- 5 lbs either side.

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