Raw vegan diet for weight loss

I am trying to be vegan 80:20 ratio. It's been 20 days and I lost 2 kgs or 4.4 pounds..those who follow raw vegan diet please join and share your experiences

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    wrong section
  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    DavPul wrote: »
    wrong section

    To elaborate, maybe try here first.
    Then maybe this one.
    And since you have one post and you're obvisouly new, maybe this section will help.

    But still, wrong section.
  • vbskinny
    vbskinny Posts: 7 Member
    I try to eat mostly vegetarian/vegan and it's always helped my stomach look flat and my mind and body feel the best! I love it. I hope in the near future, I can completely commit to a vegan lifestyle.