August 2015 Weight Loss Challenge

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  • BKiera13
    BKiera13 Posts: 5 Member
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    Name:Kiera
    Age:39
    Height:5'2

    Start weight:124
    Goal weight:114

    1st August:124
    8th August:120
    15th August:117
    22nd August: 115(weighted myself, but didn't have time to write it down)
    28th August:115

    I loved this month and this challenge! I didn't reached my target, but I didn't gain ,I was motivated to get back on track with my exercise routine and I went out with friends I didn't reached for that yummy pastry!
    Congrats to everyone's progress!
  • syreina
    syreina Posts: 548 Member
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    Thanks for creating this support! It has been a great help! :)

    Name: Syreina
    Age: 25
    Height: 4ft 11in

    Start Weight (1st August): 133.8
    Goal Weight (1st September): 128

    1st August: 133.8
    9th August: 135.2
    16th August: 132.2
    23th August: 133
    30th August: 133
    1st September: 131.2

    Weight lost/gained this week: -0.8 lbs
    Weight lost/gained this month: -2.6 lbs

    Successes/struggles this week: We celebrated a birthday in the family this past weekend. Let's see...I had...nachos, fajitas, soda and cake. Yep, good weekend. I'm happy that I'm at least heading in the right direction overall...downhill. Also, I'm going back to weighing in on Saturdays, it's much easier for me. Here's to September!!! :D
  • olsalt
    olsalt Posts: 52 Member
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    Name: Dan
    Age: 68
    Height: 6'

    Start Weight (1st August): 223 lbs (101 kgs)
    Goal Weight (1st September): 210 lbs (95.25 kgs)
    Final Goal Weight: 170 lbs

    1st August: 223 lbs (101 kgs)
    8th August: 216.25 lbs (98 kgs)
    15th August: 213.5 lbs (96.8 kgs)
    22nd August: 209 lbs (94.8 kgs)
    29th August: 207 lbs (93.8 kgs)
    1st September: 206 lbs (93.4 kgs)

    Weight lost/gained this week: - 1 lb (.45 kg)
    Weight lost/gained this month: - 17 lbs (7.71 kgs)

    Successes/struggles this week:
    Week 1: Very pleased this week. Blew through my original goal of 217 lbs and adjusted downward to 210 lbs. Long walks, 7-8 miles a day, coupled with a calorie deficit each day did the trick. I don't expect this every week though. Plan to celebrate with a glass of wine tonight!

    Week 2: Not as good as last week but moving in the right direction. Out of town company for a couple of days had an impact for sure. Still walking every day so that helps. Another glass of wine tonight!

    Week 3: Pleased with myself again this week with a 4+ lbs weight loss. A pound of that was a blood donation today. Feel like that is kinda cheating but I will take it anyway. I will probably get it back by next weeks weigh in. Continuing to eat at a calorie deficit and walk daily for exercise. Definitely a glass of wine tonight!

    Week 4: Still moving in the right direction. Expected a slow down so not disappointed.

    Final: Good month. Starting to slow down some now. On to next month.



  • z4dow
    z4dow Posts: 43 Member
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    Name: Irene
    Age: 49
    Height: 1.60 m / 5'3"

    Start Weight (1st August): 56.7 kg / 125 lbs
    Goal Weight (1st September): 54.0 kg / 119 lbs

    1st August: 56.7 kg / 125.0 lbs
    8th August: 56.0 kg / 123.5 lbs
    15th August: 55.0 kg / 121.2 lbs
    22nd August: 54.5 kg / 120.0 lbs
    1st September: 54.5 kg / 120.0 lbs

    Weight lost/gained this week: 0
    Weight lost/gained this month: -2.2 kg / 4.8 lbs

    Successes/struggles this week:
    -Not in target
  • LuckyAndi
    LuckyAndi Posts: 203 Member
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    Name: LuckyAndi
    Age: 28
    Height: 5' 5"

    Start Weight (1st August): 199
    Goal Weight (1st September): 191

    4th August: 199
    11th August: 197.8
    18th August: 195.3
    25th August:193.1
    1st September: 192.9

    Weight lost/gained this week: -0.2
    Weight lost/gained this month: -6.1

    Successes/struggles this week: Too many bad food choices this past weekend. I'm still happy with my first month of actively trying to lose weight.
  • SeriouslySta
    SeriouslySta Posts: 458 Member
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    Name: Elizabeth
    Age: 50 (!)
    Height: 5' 7 1/2"

    Start Weight (15th August): 205
    Goal Weight (1st September): 202.5


    15th August: 205
    22nd August: 204
    29th August: 203
    1st September: 203

    Weight lost/gained this week: -1.0 lb
    Weight lost/gained this month: -2.0 lb

    Successes/struggles this week: Hip is hurting, but I am hanging in there!
  • Connie7355
    Connie7355 Posts: 496 Member
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    Name:Connie
    Age: 59
    Height: 5'7

    Start Weight (1st August):194.5
    Goal Weight (1st September):189

    1st August:194.5
    7th August: 193.5
    14th August:193
    21st August: 193.6
    28th August: 193.2
    1st September: 193.2

    Weight lost/gained this week: -.4
    Weight lost/gained this month: -1.3

    Successes/struggles this week:

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