SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2015 CHALLENGE
Replies
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TerriRichardson112 wrote: »I have been MIA for several days, but with good reasons. I used my late cut off last night at my daughter's wedding. The wedding cake was brought out at 9.30pm.
Thanks for the endorsement of my comment to our sceptic, especially @judithgreene2014 who posted the reference to the mfp article.
Day 15
Me: 14* B LNS: 1 Streak: 12
Congrats Terri on your daughter's wedding!!0 -
Day 4
Me 4*
LNS 0
Streak 40 -
This is tough for me, my appetite don't kick in until 2pm.Then I want to eat until 10pm. What a gal could do?0
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me: 15
LNS: 5*
my stress>coping skills level hitting yoga Friday morning!0 -
"I will be offline for a week or so, going on vacation. My plan is: 1. To continue to use the skills I have attained with this challenge to keep the scale going in the right direction! 2. Maintain my MFP calorie intake and Continue to say NO to LNS!!! 3. Keep my personal log going, so I can tally up at the month's end.
Good luck everyone! You can do it!! See you for the final log in at month's end. "
Have a wonderful vacation, Judithgreene0 -
lamlam2013 wrote: »Aug 20
Me: 15*
LNS: 5
Today was better than the last couple of nights.
personally, it took me longer than expected to come back from "vacation brain"
I'm glad today was better for you!0 -
Congratulations, TerriRichardson, on your daughter's wedding (AND the continued weight loss)
I also wish I'd done it sooner, but as my Dad used to say: "hindsight is 20/20"0 -
Me: 20
LNS: 0
It's great to see people enjoying life and sticking with the challenge. Have a great time on vacations and congrats to the weddings!This is tough for me, my appetite don't kick in until 2pm.Then I want to eat until 10pm. What a gal could do?
Maybe try 9pm or 9:30pm cut off time?
0 -
Me: 19 *
LNS: 1
Streak: 190 -
Me: 14
LNS: 6*
Still struggling0 -
Day 6 08/20
Me 5
Lns 1 -0 -
Me 11
LNS 90 -
Me: 20
LNS: 1
Blew my streak going out with friends tonight. I stayed within my calories so it's not as painful. Tomorrow is a new day!
0 -
Me;8
LNS:20 -
Me: 20 *
LNS: 1
Streak: 200 -
Me: 15*
LNS: 6
0 -
Me: 16*
LNS: 5
:-) best month I've had so far, since finding this thread, yay! :-)0 -
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Day 5
Me 5*
LNS 0
Streak 50 -
Me 11
LNS 100 -
I almost cracked last night, then I thought about having to fess up, and found the motivation to resist. I will not be deflected from my goal. I am hoping the habit eventually stick. Also discovered tonight that I had forgotten to hit 'Post Reply' last night. Doh!
Again thanks for all the congrats for my daughter's wedding. I am almost back down to earth.
Day 18
Me: 17* LNS: 1 Streak: 150 -
Day 6
Me 6*
LNS 0
Streak 60 -
Me:9
LNS:20 -
Me: 22 *
LNS: 1
Streak: 1
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I think I'm ready to join this challenge. It's my baby step for today.0
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disneyfan85 wrote: »I think I'm ready to join this challenge. It's my baby step for today.
Ditto! I was going to say I'll start in September, but why not today? I am going to a bachelorette party tomorrow... but not tonight! This is my big stepbfor today!
LNSing is probably my worst weight-loss enemy. Can't wait to use lots of great tips to kick it to the curb!
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disneyfan85 wrote: »I think I'm ready to join this challenge. It's my baby step for today.
Welcome, congrats, as starting is the first positive step!disneyfan85 wrote: »I think I'm ready to join this challenge. It's my baby step for today.
Ditto! I was going to say I'll start in September, but why not today? I am going to a bachelorette party tomorrow... but not tonight! This is my big stepbfor today!
LNSing is probably my worst weight-loss enemy. Can't wait to use lots of great tips to kick it to the curb!
Congrats, you just made an amazing decision to start now, not wait until Sept! Big behaviour change, as I used to be one of those that when I faltered, I had to wait to start again "next week". This challenge is helping me get back up much quicker when I falter ... As we all do, from time to time0 -
Me: 16* I love to put a star there!
LNS: 6
0 -
Me: 21 *
LNS: 1
Streak: 21 (I really wanted a snack last night! I didn't think I would after three weeks.)0
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