SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2015 CHALLENGE
Replies
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Me:6
LNS:20 -
Me: 18
LNS: 0Mariang165 wrote: »Me: 17
LNS: 0
I didn't sleep much last night. I'm a worrier and all my problems build up at night. And, the snacks were calling. If it wasn't for this challenge, I would have blown my good day of eating. Thanks for it!
Great resolve, I know it is so difficult and when I see how amazing you are doing I keep hoping I will be there one day. Congrats, you did it! I hope your worries are smaller this morning, they always seem worse at night, don't they! Take care.
Thank you! It's my biggest problem. I'm trying to work on it. You're also doing great!
Me: 16 *
LNS: 1
Streak: 16
Still going, but some nights are definitely harder than others!
Good going! I hear you.judithgreene2014 wrote: »
Correction ME: 18 LNS: 0 Streak: 32
Way to go!
Day 3 08/17
Me 3
Lns 0GrandmaJackie wrote: »Day 2
Me 2*
LNS 0
Streak 2
Good job to both of you!
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0
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Day 4 08/18
Me 4
Lns 00 -
Me: 18
LNS: 0Mariang165 wrote: »Me: 17
LNS: 0
I didn't sleep much last night. I'm a worrier and all my problems build up at night. And, the snacks were calling. If it wasn't for this challenge, I would have blown my good day of eating. Thanks for it!
Great resolve, I know it is so difficult and when I see how amazing you are doing I keep hoping I will be there one day. Congrats, you did it! I hope your worries are smaller this morning, they always seem worse at night, don't they! Take care.
Thank you! It's my biggest problem. I'm trying to work on it. You're also doing great!Me: 16 *
LNS: 1
Streak: 16
Still going, but some nights are definitely harder than others!
Good going! I hear you.judithgreene2014 wrote: »
Correction ME: 18 LNS: 0 Streak: 32
Way to go!Day 3 08/17
Me 3
Lns 0GrandmaJackie wrote: »Day 2
Me 2*
LNS 0
Streak 2
Good job to both of you!
@care180 Thank you.... Right back at you!0 -
Just dropping in to say THANKS to everyone, you guys are amazing!!!!!!!!0
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I stick to a plan of nothing past 8:00 pm. It has worked great. Only time I vary from it is if I eat a late supper.0
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Me: 17 *
LNS: 1
Streak: 170 -
Joining this challenge. ... No eating past 7 p.m.0
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I have been MIA for several days, but with good reasons. I used my late cut off last night at my daughter's wedding. The wedding cake was brought out at 9.30pm.
Thanks for the endorsement of my comment to our sceptic, especially @judithgreene2014 who posted the reference to the mfp article.
Day 15
Me: 14* B LNS: 1 Streak: 12
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Welcome back Myna. I do hope you had a fab holiday. I wholeheartedly agree with you about not getting sucked in to what could have become a slanging match, but I just couldn't let his remarks go unchallenged, especially when this thread seems to help so many deal with what is, for us, a very tangible problem.lamlam2013 wrote: »lamlam2013 wrote: »I'm back from vacation and will be on here daily again! I hope I calculated my numbers below correctly.
Aug 15
Me: 12
LNS: 3*
welcome back hope you had a lovely vacation!
Thank you myra
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Me 10
LNS 80 -
Me: 13
LNS: 5*0 -
Day 3
Me 3*
LNS 0
Streak 30 -
Me 7
LNS 1 Chocolate frog0 -
Congratulations TerriRichard on your daughter's wedding! It is such a special moment. Hope your daughter's wedding was the best day for all of you.
I am frantically playing catch up with so many details for my son's upcoming wedding and other related events. Where has the time gone? Haven't even had a chance to get excited about my relatives coming in from Europe and Australia.
Thanks goodness for this challenge. I've lost a few pounds, but need to keep them off and hopefully lose another pound a week for the next 3 weeks.
Good luck to everyone this week-end. Stay out of the kitchen!
Me:19
LNS: 00 -
Me: 19
LNS: 0
0 -
Me: 14*
LNS: 5
0 -
WalkerPop wrote: »
Me: 16 *
LNS: 1
Streak: 16
Still going, but some nights are definitely harder than others!
Outstanding streak!!!!!
Congratulations TerriRichard on your daughter's wedding!
judithgreene2014 wrote: »
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
Outstanding job!!!!!! Congrats on the weight loss!
0 -
Me:7
LNS:20 -
Congratulations TerriRichard on your daughter's wedding! It is such a special moment. Hope your daughter's wedding was the best day for all of you.
I am frantically playing catch up with so many details for my son's upcoming wedding and other related events. Where has the time gone? Haven't even had a chance to get excited about my relatives coming in from Europe and Australia.
Thanks goodness for this challenge. I've lost a few pounds, but need to keep them off and hopefully lose another pound a week for the next 3 weeks.
Good luck to everyone this week-end. Stay out of the kitchen!
Me:19
LNS: 0
We were the same but it all came together on the day. The weather was dry and sunny and we had the ceremony outside in the garden of the venue. We took it to the wire as we were dressing the reception room ourselves and the flowers were late and I had to do them on the morning of the big day. But it was worth it! Organising a wedding is like giving birth. Once it happens you completely forget all the angst in the run up to the day. If there is a glitch, don't waste time panicking, just put on your thinking cap and find a solution lol.
My profile picture is my wedding gear. I am so glad I lost the 3.5 stone since last August. I plan to be even slimmer and fitter by my 70th birthday next April. I wish I'd done it much sooner.
Thank you all so much for your good wishes.
Day 16
Me: 15* LNS: 1 Streak: 13
0 -
Day 5 08/19
Me 5
Lns 00 -
Me: 18 *
LNS: 1
Streak: 180 -
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judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
ME: 17 LNS: 0 Streak:32!!!! Over a full month streak! So much better than the yo yo effect. I just decided it was time to stop yo yooing? LOL is that really a word? Anyways, just sharing on the power of the mind, prayer and a great challenge/support group!
Good luck streakers!
Correction ME: 18 LNS: 0 Streak: 32
ME: 20* LNS: 0 Streak: 34!
I will be offline for a week or so, going on vacation. My plan is: 1. To continue to use the skills I have attained with this challenge to keep the scale going in the right direction! 2. Maintain my MFP calorie intake and Continue to say NO to LNS!!! 3. Keep my personal log going, so I can tally up at the month's end.
Good luck everyone! You can do it!! See you for the final log in at month's end. 0 -
Me 11
LNS 80 -
judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
ME: 17 LNS: 0 Streak:32!!!! Over a full month streak! So much better than the yo yo effect. I just decided it was time to stop yo yooing? LOL is that really a word? Anyways, just sharing on the power of the mind, prayer and a great challenge/support group!
Good luck streakers!
Correction ME: 18 LNS: 0 Streak: 32
ME: 20* LNS: 0 Streak: 34!
I will be offline for a week or so, going on vacation. My plan is: 1. To continue to use the skills I have attained with this challenge to keep the scale going in the right direction! 2. Maintain my MFP calorie intake and Continue to say NO to LNS!!! 3. Keep my personal log going, so I can tally up at the month's end.
Good luck everyone! You can do it!! See you for the final log in at month's end.
Have a great, safe, fun holiday!
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judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »judithgreene2014 wrote: »Ready to go for August! TY for the new challenge! My goal is to continue improving from last month! One note, I will be on a mission trip the last 2 weeks and won't be able to log in until I get back. So let the challenge begin and good luck to everyone
July stats: ME: 28 LNS: 3 Streak: 14
Goal 1 improve on last month's score and 2 stop the yo yo streaking, be consistent!
ME: 3 LNS: 0 Streak: 17
ME: 7 LNS: 0 Streak: 21
Keep up the great work everyone! Enjoy your weekend.
ME: 9 LNS: 0 Streak: 23
ME: 11* LNS 0 Streak 25
ME: 13* LNS:0 Streak: 27
ME: 16* LNS: 0 Streak: 30
ME: 17* LNS:0 Streak: 31
Thank you for this challenge! It has helped me challenge myself and develop self control with LNS! Just lost another 3 lbs that I would have kept on, with mindless munching! Also, the encouragement we give each other on our weight loss journey and the need to develop healthy habits has been invaluable!
ME: 17 LNS: 0 Streak:32!!!! Over a full month streak! So much better than the yo yo effect. I just decided it was time to stop yo yooing? LOL is that really a word? Anyways, just sharing on the power of the mind, prayer and a great challenge/support group!
Good luck streakers!
Correction ME: 18 LNS: 0 Streak: 32
ME: 20* LNS: 0 Streak: 34!
I will be offline for a week or so, going on vacation. My plan is: 1. To continue to use the skills I have attained with this challenge to keep the scale going in the right direction! 2. Maintain my MFP calorie intake and Continue to say NO to LNS!!! 3. Keep my personal log going, so I can tally up at the month's end.
Good luck everyone! You can do it!! See you for the final log in at month's end.
Have fun on vacation and best of wishes for a successful end to the month!0 -
Aug 20
Me: 15*
LNS: 5
Today was better than the last couple of nights.0 -
This discussion has been closed.
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