I am getting discouraged! I haven't lost a single pound!
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I didn't even bother to read anyone else's comments so I hope I'm not just reiterating what everyone else has already said.
Give it longer than a week...or two...or three. Hell, it takes time.
Also, I would recommend increasing your calories. If you do not fuel your body, it will go into starvation mode and you will store fat. That's not what you want. Increase your calories (eat healthy like you say you are), move your body, and give it time to work.0 -
ETA: Sorry, wrong thread.0
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