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Best SHOES To Wear To Get Fit

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Replies

  • dancing_chemical
    dancing_chemical Posts: 18 Member
    Liftng4Lis wrote: »
    I think it's going to be wearers choice here, but personally, I like New balance and Nike's.

    I'm a big fan of these brands. Is there a type of shoe in particular that you would recommend?
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    I prefer to go barefoot. Of course it isn't always practical so for shoes I like Merrell barefoot style shoes or Vibram Five Fingers. Zero heel drop and no padding. Rather than relying on the shoe to support my feet I let my feet support themselves. Transitioning to this mode of footwear made my feet a lot stronger and has greatly reduced the knee pain I have had for years due to chronic injuries. I wear these shoes every day for work and spend most of my work day on my feet and very active.
  • qbnGains
    qbnGains Posts: 22 Member
    Reebok crossfit nanos 4.0
  • minties82
    minties82 Posts: 907 Member
    I like asics. I have plantar fasciitus and can still jog and walk a lot in them. I managed over 22,000 steps yesterday with little pain.
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