before and after pics anyone?? :)
Options
Replies
-
0
-
-
I'm 5'3 and started out at 232 lbs. After one year I'm down 59 lbs and at 173. My goal is 30 more lbs!!!
0 -
Allison1385 wrote: »
Fall 2014- 214 lbs. Fall 2015- 182 lbs
Nice job! LOVE that shirt you're wearing in your after shots! So cute!!0 -
-
-
Bump0
-
JustMissTracy wrote: »CraigHindmarsh wrote: »Sorry if its post in a weird way im not sure how to put all the photos in the one reply thanks
Awesome job, I'm not sure what 9 stones translates to, but you look like a different man!! xo
@JustMissTracy, 9 stone translates to 126 lbs.
Well done on all the transformations everyone! I'm so grateful to those who're sharing their progress, thank you!0 -
-
-
You guys have all done an amazing job! And ladies, you're all the reason I'm re-committing to my weight loss journey TODAY!0
-
pinklotus_56 wrote: »
This is December 2014 vs December 2015
Super FABULOUS!!!!!!!0 -
My journey took longer than most but being a 42 yr old single mother of two "me" time comes only so often. Instead of dieting, I chose a lifestyle change. Some days were harder than others but I reminded myself that it took me many years to change my body (22 yrs). Changing it to the 2nd smallest I've been in my adult years didn't seem as long (2 1/2 yrs.). I actually saw the difference by making this collage and wowed myself.
If you want to do it, you can...remember success is failure in progress ~Einstein
0 -
projectsix wrote: »First pic is ~235 lbs about 35-40% body fat in 2008
Second pic is 148 lbs about 8-9% body fat about 3 or 4 weeks ago
Your amazing!!0 -
adawson55510 wrote: »
Is this for real?! I mean the transformation. I'm so in like with your physique.
0 -
My before photo (July 2012) is one I'd been saving for a special occasion -- but man, I've been feeling discouraged lately, so it seems like as good an occasion as any. The before is my highest weight. The current is from last month, about 100 pounds difference.annachristine1013 wrote: »pandora721 wrote: »
Hope that helps! Just be kind to yourself throughtout the process!
Wow you look great! Did you work out and diet or just diet?
0 -
A month in and percent body fat is down and muscle is up. The white sports bra is the before.
0 -
My before photo (July 2012) is one I'd been saving for a special occasion -- but man, I've been feeling discouraged lately, so it seems like as good an occasion as any. The before is my highest weight. The current is from last month, about 100 pounds difference.My before photo (July 2012) is one I'd been saving for a special occasion -- but man, I've been feeling discouraged lately, so it seems like as good an occasion as any. The before is my highest weight. The current is from last month, about 100 pounds difference.
0 -
annachristine1013 wrote: »I need some motivation today and I love seeing everyone's before and after pics. It's amazing how much seeing someone else reach their goals can help you reach yours .
0 -
Everyone looks amazing! You all put in the work and it paid off. Inspiring to us all. Strong mind and body.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 927 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!