Can't pass up a view to this transformation!!

kiela64

This is so awesome to see, we're the same height and I'm very close to the "before" weight atm.

MnMforLIFE

THANKS EVERYONE

hdawood85

Congratulations

marciaholland77

You look awesome!

MnMforLIFE

Thanks

MnMforLIFE

The breakfast that saved me (minus tomatoes adding kale and small amount of bacon)

Cook Time: 5Yield: Makes 2 servings (serving size: 1 burrito)
Good to Know
Make this breakfast burrito even healthier by using egg whites instead of whole eggs to cut back on cholesterol and saturated fat. Use fat-free milk and fat-free cheese to cut out even more fat.
Ingredients
2 large eggs, or equivalent egg substitute
1 tablespoon 1% low-fat milk
1 teaspoon chopped fresh cilantro
1/8 teaspoon kosher salt
Dash of coarsely ground black pepper
Cooking spray
1/2 teaspoon butter
4 tablespoons reduced-fat shredded cheddar cheese, divided
2 (8-inch) fat-free flour tortillas, heated
4 tablespoons chopped seeded tomato, divided
2 tablespoons bottled chunky salsa, divided
Preparation
1. Whisk the first 5 ingredients (through pepper) in a medium bowl.

2. Coat a medium nonstick skillet with cooking spray, and melt butter over medium heat. Add the egg mixture, and stir with a heatproof rubber spatula to scramble.

3. Sprinkle 2 tablespoons cheese down the center of one tortilla; top with half of the scrambled egg, 2 tablespoons tomato, and 1 tablespoon chunky salsa.

4. Roll up burrito-style (fold bottom up and sides to center). Repeat with remaining ingredients.

Nutrition Information
Calories per serving259
Fat per serving9
Saturated fat per serving4
Monounsaturated fat per serving2
Polyunsaturated fat per serving1
Protein per serving15
Carbohydrates per serving29
Fiber per serving3
Cholesterol per serving222
Iron per serving1
Sodium per serving667
Calcium per serving143

mrron2u

Thanks so much for sharing so much of yourself! I love the video and look forward to seeing more videos from you. You are very inspiring and the video really makes you more real to us!

MnMforLIFE

Thank you so much

austinsneeze

Holy mountain dew, that is awesome

MnMforLIFE

Yes crazy

mandyP79

Great job!

mowens728

Inspirational!!

MnMforLIFE

Thanks

MnMforLIFE

I have just measured my waist today, total inches just off my belly is 11 3/4 !!!

byrdiegrrrl

Amazing!! I love that you mentioned that something as simple as cutting out the Mt. Dew helped you start to lose weight. I have found that small, simple changes can make a HUGE difference and they can motivate is to do more. Thanks for sharing your story. You look amazing!!!!

khristiana

Congratulations!! I bet you feel awesome. Keep up the great work!

MnMforLIFE

Thanks

kss1231

Nice job, you look great.

MnMforLIFE

Thanks

VanderB_55386

You look amazing!

MnMforLIFE

Thanks ail loyn

MnMforLIFE

A lot *^

LivingtheLeanDream

Fabulous job!! well done

pmm7692

Amazing job!

MnMforLIFE

Any pointers of helping loosing the last few pounds ?

hiphop10

you go girl!!

HippySkoppy

Absolutely stunning.

Fabulous hard work and it shows.

SunshineGirl351

Awesome work! Congrats!

MnMforLIFE

Thanks

MnMforLIFE

My Monday morning breakfast burrito ritual: fry five pieces of bacon. Now when it comes to bacon to each their own but I refuse to buy bacon in a pouch; so I get the deli thick cut bacon! After cooked set aside to cool on paper towels. In bowl add 6 large eggs or 10 egg whites, 1/4 cup roughly of milk, 1 cup chopped finely kale, 1/2 cup shredded cheese, few sprigs chopped chives, season is to taste and half a small minced shallot, pan scramble. Then set aside to cool. I use whole wheat or regular flour 8 inch tortillas, bring one out, break one piece of bacon in half place in center of tortilla add pinch of pepper jack cheese on bacon, add two small spoonfuls of eggs. to fold it bring both left an right side in to touch, while holding that in place bring the side closest to you up (like a gift) then hold it and roll tight to bring the front last flap back and it should look like a mini burrito!! To store for the week I wrap in a paper towel (once cooled) then wrap in parchment paper or otherwise known as baking paper then I put them individually in a sandwich bag, they stay good in the fridge all week !! It takes 1-130minuets MAX to reheat... Then enjoy !!! Because I do