How long has it been since you've had fast food?
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I gave up cokes and fast food in March. Ive done really really good except for chickfila... I get the nuggets (just the 8-count nuggets, nothing else) as a treat every other week or so. I have a hard time with energy drinks, but I'm cutting way back on those too. I've gone from 2-3 full 16oz cans of monster a day to about 1/2-1 every other day (I'm good for the most part but not all the time). I miss french fries!!!! lol With the exception of chickfila, I havent touched other fast food places.... Now junk food on the other hand is a different story0
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I had a sandich at Arby's this weekend, and a burger/shake at Braum's (because I was out of State and wanted to "splurge").
Then, on Monday, Dad had to order Fried Chicken (scowls...) so I had a piece of chicken too.
But all have been proportioned and in moderation, so yeah Really though, I don't get cravings for it.0 -
3 days ago... I had cheesy fiesta potatoes and a doritos locos taco. Controlling how much I eat is just as, if not more important than the frequency of eating fast food.0
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It's been a few hours.0
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2 hours ago. KFC Grilled boneless chicken and cole slaw.0
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Had it today. BK Junior Whopper, no cheese, no mayo, add mustard. 260 Calories. $1.29. Oh yeah.
I'm an idiot and forgot my lunch today.0 -
This morning. Was delicious.0
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I gave up cokes and fast food in March. Ive done really really good except for chickfila... I get the nuggets (just the 8-count nuggets, nothing else) as a treat every other week or so. I have a hard time with energy drinks, but I'm cutting way back on those too. I've gone from 2-3 full 16oz cans of monster a day to about 1/2-1 every other day (I'm good for the most part but not all the time). I miss french fries!!!! lol With the exception of chickfila, I havent touched other fast food places.... Now junk food on the other hand is a different story
Try the Monster Rehabs. 20 Calories per can and, IMO, taste a hell of a lot better than normal Monsters.0 -
about 2 hours ago, I eat lunch out with my co workers every Friday.
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it has been a while but if i do do fast food it is Chick-fil-A subway jersey mikes0
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Had a falafel wrap last night, yum!0
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I treat myself every Friday night with something. Typically chinese food but sometimes I do have KFC or like tonight I am having Burger King...I am just careful on what I actually do get.0
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I had Boloco a few months ago and I often hit food trucks for lunch because I live in a city and that's my option! But I always eat healthy when I'm out.0
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3 days ago I had a grilled chicken honey mustard wrap from McDonald's and a diet coke (no fries! :sad:)0
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about 20 mins ago
I still do fast food as long as it fits in m daily goal. I just don't order as much as much as i use to and more chicken less burgers.0 -
Last Saturday. I eat what I want to eat, whenever i want to eat it. You can eat all foods, you just cant eat ALL the food.0
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I ate at panda express again.0
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Couple days. I don't care. I fit it in.0
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I had a 6 piece nuggets from McD's on Sunday. I am 100% well aware that they are deep fried beaks and a**holes and sawdust, but I don't care. They're delicious.
^^ LOL, THIS!0 -
Other than Subway and Chipolte and Pizza (which I don't call Fast Food), it's been 3 years in January. Just the site of Mc D's and Burger King give me shakes now...0
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