Join me on a NO EATING after 7:30 pm challenge

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  • senecarr
    senecarr Posts: 5,377 Member
    edited September 2015
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    I'm not joining, but can my mogwai join? I feel this challenge could help him with getting hangry.
  • neil11111
    neil11111 Posts: 26 Member
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    quote="honkytonks85;33954684"]*sigh* why does this persist? There is literally 0 difference to your weight loss efforts stopping eating at 730pm.

    All it does is create confusion and unnecessary complication for a simple process. If you want to not eat after 730pm fine but know that it is a personal preference and will not lead to weight loss. [/quote]

    *sigh* why does the criticism persist? This is a simple tool to help people focus on food and calorie intake. It's harmless. If it helps people then it has value. It was an offer to join a social group... Not a debate. If people don't agree or approve then scroll on and participate in a different forum. *sigh*
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
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    ^ ^ this, love it, lol.
  • Ginny197312
    Ginny197312 Posts: 4 Member
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    I'm in. It definitely helps to lose weight quicker but boy is it hard.... That's when I loved to eat chocolate !
  • Kullerva
    Kullerva Posts: 1,114 Member
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    I'm in. I almost never eat after 6:30 anyway. Just tea, water and the like.
  • ConniMartin
    ConniMartin Posts: 48 Member
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    Hope you all are doing well, this is really helping my weight loss, plus I have started walking a very hilly road walking 3+ miles

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