Bread?

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Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
    Food timing has nothing to do with weight gain or loss. The only food I avoid after lunch is coffee or tea, so I'll sleep better.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    nawlinsnawlins wrote: »
    if you must, try to eat bread in the morning or early pm. never eat it right before bed.

    why??????????????
  • cityruss
    cityruss Posts: 2,493 Member
    I think I must be a special snowflake.

    I just eat white processed devil bread, within the limits of my macronutritional and calorie goals.

    I am yet to suffer death, become 'addicted', 'crave' mountains of it, develop arthritis pain (In. Every. Single. Thread. I. Post. In.), deploy an insulin spike from the top of my head, or suffer any ill effects.

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    I skip bread for many reasons:
    I'm a celiac.
    I was prediabetic and bread does a number on my blood glucose.
    Grains can exacerbate autoimmune problems.
    I eat low carb and bread carbs displace a LOT of veggies.
    I don't love the taste and I would rather eat something else.
  • senecarr
    senecarr Posts: 5,377 Member
    cityruss wrote: »
    I think I must be a special snowflake.

    I just eat white processed devil bread, within the limits of my macronutritional and calorie goals.

    I am yet to suffer death, become 'addicted', 'crave' mountains of it, develop arthritis pain (In. Every. Single. Thread. I. Post. In.), deploy an insulin spike from the top of my head, or suffer any ill effects.
    Well you do seem to have child growing out of your armpit, so maybe that's the what is wrong with eating it?
  • senecarr
    senecarr Posts: 5,377 Member
    nvmomketo wrote: »
    I skip bread for many reasons:
    I'm a celiac.
    I was prediabetic and bread does a number on my blood glucose.
    Grains can exacerbate autoimmune problems.
    I eat low carb and bread carbs displace a LOT of veggies.
    I don't love the taste and I would rather eat something else.
    I'd say actual diagnosed celiac is a pretty good reason not to eat bread.
  • Francl27
    Francl27 Posts: 26,371 Member
    Gustaaf85 wrote: »
    I love bread, i make it and i ate it! I almost never buy from supermarket, almost all the time @ the mills nearby and make it myself

    I don't make my bread or I'd eat all the loaf, guaranteed, lol.
  • mccindy72
    mccindy72 Posts: 7,001 Member
    nawlinsnawlins wrote: »
    if you must, try to eat bread in the morning or early pm. never eat it right before bed.

    Timing doesn't matter at all, as long as you are in a deficit or at calorie goals.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    edited September 2015
    Francl27 wrote: »
    Gustaaf85 wrote: »
    I love bread, i make it and i ate it! I almost never buy from supermarket, almost all the time @ the mills nearby and make it myself

    I don't make my bread or I'd eat all the loaf, guaranteed, lol.

    Not a whole loaf here, but way too much. With butter.

    I used to have a Bosch bread mixer. It was amazing.

  • ldrosophila
    ldrosophila Posts: 7,512 Member
    kommodevaran wrote: »
    Eat bread if you like it. Up for a challenge? Name ONE food we've never been warned against!

    Broccoli
  • mccindy72
    mccindy72 Posts: 7,001 Member
    ldrosophila wrote: »
    kommodevaran wrote: »
    Eat bread if you like it. Up for a challenge? Name ONE food we've never been warned against!

    Broccoli

    Not true. It's been said more than once that you'd be unhealthy if you ate a diet of nothing but broccoli.
  • Samm471
    Samm471 Posts: 432 Member
    I always thought as long as your in a deficit you would lose weight regardless of what time you ate anything at including bread :/ .. I know a few people in good shape who eat their last meal at 9pm at night
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    mccindy72 wrote: »
    ldrosophila wrote: »
    kommodevaran wrote: »
    Eat bread if you like it. Up for a challenge? Name ONE food we've never been warned against!

    Broccoli

    Not true. It's been said more than once that you'd be unhealthy if you ate a diet of nothing but broccoli.


    OK Jicama


  • mccindy72
    mccindy72 Posts: 7,001 Member
    Samm471 wrote: »
    I always thought as long as your in a deficit you would lose weight regardless of what time you ate anything at including bread :/ .. I know a few people in good shape who eat their last meal at 9pm at night

    Exactly true.
  • kdz526
    kdz526 Posts: 210 Member
    Only reason I cut bread is because I would rather use the calories elsewhere. I just make a meat and cheese rollup or dip my brat in mustard. Only time i don't cut the bread is for pizza cause...pizza! But if I can trim it out, then I do.
  • Strawblackcat
    Strawblackcat Posts: 944 Member
    I eat bread, but I'm picky about the kinds that I eat. Typically, it has to be gluten free. Regular (made with wheat flour) bread tends to bother my stomach and make me feel really icky and bloated the next day. I will make special allowances for really, really good homemade rolls/sweet breads on occasion. It's hard to find good gluten-free sticky buns/cinnamon rolls.

    I usually eat the sourdough and millet and flax breads from Sami's Bakery. That said, I bought some of the 7-Grain bread from Canyon Bakehouse when I was in Target yesterday, and it was really good! 70 calories and 2 grams of fiber isn't too bad in the nutrition department either!

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