100 Day Exercise Challenge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Day 40 -- 88 min gym workout (bike/treadmill) and ab and arm app workout
    Day 41 -- 30 min outdoor walk
    Day 42 -- 83 min gym workout (bike/treadmill) and ab and arm app workout
    Day 43 -- 90-min outdoor walk including walking in the zoo
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 45 - guess what? 45 minute spinning and 24 minutes walking.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 49- 40 minute Leslie Sansone
    Day 50- 32 minutes fitness blender cardio followed by a 15 minute Leslie Sansone one mile.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 46: 45 minutes spinning
    Day 47: 45 minutes spinning
    At least I am consistent!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Day 44 -- 30 min mall walking
    Day 45 -- gym workout -- 35 min treadmill
    Day 46 -- gym workout -- 70 min stationary bike and 27 min treadmill
  • elopez1998
    elopez1998 Posts: 40 Member
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    Day 4-- nothing I was exhausted
    Day 5 -- nothing first ever migraine
    Day 6 -- 1.5 hours legs
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 51- 40 minutes Leslie Sansone 5k
    Day 52- 80 minutes walking about 3.5 mph
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 48 - 45 minutes spinning and 57 minutes walking
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 49 - 25 minute walk.

    At first this challenge seems to be about working out a lot, but I have realized that the times that it is the most valuable are the days when you have very little time but somehow manage to get outside for a walk anyway, just to keep the streak going. It's sunny but chilly here and a nice quick walk was great - I feel lots better :smile:
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    froggysfriend wrote: »
    Day 49 - 25 minute walk.

    At first this challenge seems to be about working out a lot, but I have realized that the times that it is the most valuable are the days when you have very little time but somehow manage to get outside for a walk anyway, just to keep the streak going. It's sunny but chilly here and a nice quick walk was great - I feel lots better :smile:


    You hit the nail on the head
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 53. P90X Kenpo.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 50 - yay half way to 100 - 15 minutes of body weight exercises.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 54- 60 minutes walking
    Day 55-40 minutes Leslie Sansone 5K
  • froggysfriend
    froggysfriend Posts: 220 Member
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    Day 51 - 45 minutes spinning, 10 minutes strength and 41 minutes walking
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 56- 37 minutes Fitness Blender low impact cardio and Fitness Blender 15 minutes ab work.

    I sprained my ankle. That'll get a girl out of the Leslie rut.
  • roseannecenabre
    roseannecenabre Posts: 1 Member
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    I'm new here..

    So how do I join?
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sorry, I've been AWOL. I was sick with a bad cold again. I just had one the first week in November, and this one was worse. I had to end my streak last week, so, hopefully, I'll be able to starting getting exercise tomorrow. We'll see how it goes.

    Hope everyone is doing well.
  • froggysfriend
    froggysfriend Posts: 220 Member
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    @quiltlovinlisa - sorry to hear about the ankle - look after it!

    @roseannecenabre - you just start at day 1 :smile:

    Day 52 - 45 minutes spinning, 41 minutes walking.
    Day 53 (yesterday) - 40 minutes strength training, 26 minutes walking.

    It's very cold here -18 C / -1 F, and I noticed that my lunchtime walks are getting shorter (in time, but the same distance) - nothing like a little cold weather to keep you moving!
  • Lauratwest
    Lauratwest Posts: 13 Member
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    I'd like to join this challenge. Looking for ways to keep myself accountable and this sounds like a good one
  • ferret150
    ferret150 Posts: 75 Member
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    Is it too late to join? I would love to do something like this where I can check in daily.

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