100 Day Exercise Challenge

Options
1…8081838586…123

Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 46, 40 minutes hiking at Yellowstone. :)
  • Redola
    Redola Posts: 60 Member
    Options
    I've forgot to post for a few days, going to be more diligent about it. Day 10-17: 45 minutes of TaeBo.
  • donella82
    donella82 Posts: 38 Member
    Options
    Day 18 - Leslie Sansone 4 mile power walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 47- 40 minutes Leslie Sansone 5K, 10 minutes fitness blender standing abs, 12 minutes fitness blender stretching.
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 9
    CCB - walk a mile and did 15 minutes of strength and flexabilty training for dance
    MOM - 25 minutes kettlebell.
  • tqsmith75
    tqsmith75 Posts: 56 Member
    Options
    Day 8- 8/16 - 4 mile walk/run , P90X3
  • donella82
    donella82 Posts: 38 Member
    Options
    Day 19 - Leslie Sansone 5 mega miles
  • krce
    krce Posts: 213 Member
    Options
    Well, I'm starting over today - took a few days off for a few different reasons, but mostly because I just kind of needed to reset! :) I'm glad I completed my first 100 days, but I was struggling with my second set. I took off two days, & I woke up this morning feeling ready to go & commit!

    8/17 (day 1) - 4.02 mile walk with the dogs at a 15:07 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 48- Leslie Sansone's 5 big miles.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    krce wrote: »
    Well, I'm starting over today - took a few days off for a few different reasons, but mostly because I just kind of needed to reset! :) I'm glad I completed my first 100 days, but I was struggling with my second set. I took off two days, & I woke up this morning feeling ready to go & commit!

    8/17 (day 1) - 4.02 mile walk with the dogs at a 15:07 pace.

    <3 Welcome back!
  • tqsmith75
    tqsmith75 Posts: 56 Member
    edited August 2016
    Options
    Day 9- 1.25 mile walk/run...30 min spin class..Yoga X (P90X3)

    9 of 100
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 10
    CCB and MOM. 2 mile walk with the dog.
  • donella82
    donella82 Posts: 38 Member
    Options
    Day 20 - 3 mile hike
  • krce
    krce Posts: 213 Member
    Options
    8/18 (day 2) - 4.43 mile walk with the dogs at a 14:48 pace; 1 hour yoga
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 49, Leslie Sansone 5K (40 minutes) and 53 minutes of yoga. :)
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Options
    Day 11
    CCB - dance/walked for 45 minutes.
    MOM - 30 minutes circuit burn.
  • krce
    krce Posts: 213 Member
    edited August 2016
    Options
    8/19 (day 3) - 3.11 mile walk with the dogs at a 15:25 pace, 20 minute morning yoga. I found a new channel on YouTube that has a lot of yoga videos on it.... Yoga with Adriene. And I am loving it! I do yoga classes two days a week, but wanted to do it at home a couple of days a week, too. She is very gentle & positive (at least in what I've seen so far), & that is exactly what I was looking for. :)

    Happy Friday!
  • caitlinscarrott
    caitlinscarrott Posts: 7 Member
    Options
    19.08 day one! I saw this post yesterday and thought, wow! What a great way to motivate people to do more exercise! So I did an hour of bodypump and 15 minutes of yoga :-D 99days to go
  • donella82
    donella82 Posts: 38 Member
    Options
    Day 21 - Leslie Sansone 5k with a twist

Categories