100 Day Exercise Challenge

kirbygirl41

69
CCB- 40 minutes of soccer
MOM - 2 mile walk and 160 squats

froggysfriend

Day 4 little bit of cardio for warm up and mainly a weights workout @ the gym. Oh and 45 squats.

kirbygirl41

Day 70
CCB - ran the mile
MOM - 2 mile walk and 20 minutes of cardio
Day 71
CCB - 40 of soccer
MOM - walked 1.5 miles.

froggysfriend

Day 5 - Spin class for 45 minutes and I will be doing 55 squats...

quiltlovinlisa

Day eleven, 60 minutes Leslie Sansone.

Day twelve, 60 minutes brisk walk

minpick1010

Day 14: 3 mile early walk and 11k steps

Day 15: 3.5 mile early walk

froggysfriend

Day 6 - spin class for 45 minutes and some random weights, plus 65 squats and a whole bunch of walking!

quiltlovinlisa

Day Thirteen- 60 minutes Leslie Sansone
Day Fourteen- 80 minutes walking

kirbygirl41

72
CCB- pacers
MOM- 2.5 mile walk
73
CCB - dance 30 minutes
MOM - 2 miles walk.

froggysfriend

Day 7 -at the Gym - full body strength workout plus a short cardio warmup.

minpick1010

Day 16: late night, long day, no time, committed girl does 15 min of bodyweight strength training anyway. It's not much, but it's building habits, and that's something.

quiltlovinlisa

Day fifteen- 40 minutes Leslie Sansone 5K and 35 minutes stretching (Slim in Six)

froggysfriend

Day 8 - 40 minute walk and 85 Squats

minpick1010

Day 17: strength training

quiltlovinlisa

Day 16- Eighty minutes walking/jogging

froggysfriend

Day 9 - 45 minute spin class

linzo0310

Count me in!

quiltlovinlisa

linzo0310 wrote: »

Count me in!

Welcome!

quiltlovinlisa

Day 17- 78 minutes walking

quiltlovinlisa

froggysfriend wrote: »

Day 9 - 45 minute spin class

Man, spin class is the one thing I miss about not having a gym membership. WTG!