100 Day Exercise Challenge
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Day 33 - at the gym - biking and weights1
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Welcome to all the new folks!!! I haven't forgotten my challenge, I am just bad about logging on weekends.
Day 7-10 Sadie's 1 mile daily walk, walnut duty in the yard 30-45 minutes each day except Monday and a good long stretching session each day.
Day 11: 10K steps including Sadie's daily mile and 30 minutes of Tae Bo Tuesday!!!!1 -
Day 6 3 mile walk and 20 min bodyweight training0
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Giving myself October to do mainly walking yoga and Pilates. I'll call this day 1 though rather than count backwards.
Day 1: 50mins Pilates.0 -
Day 4- 3 mile run0
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Day 4- Leslie Sansone's 5K, (twice, so 80 minutes total) Plus 8,500 or so steps at work, that I'm not even counting as an actual workout.0
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Day 62
CCB - 2 mile walk
MOM - 2 mile walk 125 squats
Day 63
CCB - 20 cardo
Mom - 20 Cardo and weights, and 130 squats0 -
Day 34 - at the Gym - rowing machine for 15 minutes and upper body weights. Plus 30 squats.0
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Day 5- 48 minutes, Leslie Sansone. Plus, for fun, over 10,000 steps at work.0
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Day 5 - 100 plié squats.0
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Day 35 - 55 minute spin class plus 35 squats1
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I'm good to join, 4 days in. Only 96 to go!1
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I'm wanting to join starting tomorrow will be my day 1! I have a hard time keeping up exercising so this is exactly what I need!1
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Day 2 - walk and push ups1
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Day 7. Physical therapy.1
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Day six, dang I'm in a bit of a rut. More Leslie walking. I need to shake it up more!0
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Day 64
CCB - 40 minutes walking and jogging
MOM - 1.5 mile walk and 135 squats
Day 65
CCB - 1 mile walk
MOM - 2.5 mile walk and 140 squats0 -
Day 36 - biking and a short row at the gym and weights. 45 Squats.0
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20 minutes bodyweight0
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