OCTOBER 2015 MOVE CHALLENGE

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  • Ketomilly1
    Ketomilly1 Posts: 52 Member
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    I love Sundays too...church and family and friends. Not to mention, a great rebreve from the hustle of work and busy schedules.
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
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    October l - Did biking & walked 10,000 steps.
    October 2 -Did biking, run/walk 21173 steps & exercise workout
    October 3-Did biking & walked 10500 steps.
    October 4-Walked 12700 steps.
    October 5-
  • Machka9
    Machka9 Posts: 25,177 Member
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    Machka9 wrote: »
    Review ...
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min

    Spring has sprung and DST starts this weekend so the plan is ... more than September. Especially more walking and cycling outside. :)


    Oct 1 - 2.8 km (35 min) walking + 25 flights of stairs (18 min)

    Oct 2 - 5.5 km (65 min) walking + 25 flights of stairs (18 min)

    Oct 3 - 27.3 km (85 min) cycling ... outside on the cycleway. Hot and windy, very windy. Challenging ride out, quick ride back.

    Oct 4 - 20.3 km (65 min) cycling ... outside on the eastern shore path. Really nice day. Slightly cooler and much less windy.
    Totals:
    Oct Cycling Outside: 47.6 km (150 min)
    Oct Cycling Inside: 0 min
    Oct Walking: 8.3 km (100 min)
    Oct Stairs: 50 flights (36 min)
    Oct Time Total: 286 min = 4 hour 46 min
    Oct Distance Total: 55.9 km = 34.7 miles


  • SteveCro
    SteveCro Posts: 788 Member
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    set my goal for 200 this month
    10/1 - 10.32 miles, road bike, started at 7:20 pm. 1/2 daylight 1/2 after dark
    10/4 - 12.14 miles, road bike, windy windy

    MTD- 22.46
  • Ketomilly1
    Ketomilly1 Posts: 52 Member
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    Thank you everyone one who post here.....all of you are motivating. ...after looking at machka9 s post....I am motivated to going up my works 12 flight of stairs at least once a day.
    You guys are doing awesome !!!
  • nsgmom04
    nsgmom04 Posts: 101 Member
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    Oct 4 bike 4 miles

    8.92/115
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
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    October l - Did biking & walked 10,000 steps.
    October 2 -Did biking, run/walk 21173 steps & exercise workout
    October 3-Did biking & walked 10500 steps.
    October 4-Walked 12700 steps.
    October 5-Did biking,running/walking 15000 steps & an exercise workout.
    October 6-
  • jesiann2014
    jesiann2014 Posts: 521 Member
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    Hey guys! I'm posting a bit late but hey, it's Monday. Lol

    3.69 miles
    20.55 total miles
  • SteveCro
    SteveCro Posts: 788 Member
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    set my goal for 200 this month
    10/1 - 10.32 miles, road bike, started at 7:20 pm. 1/2 daylight 1/2 after dark
    10/4 - 12.14 miles, road bike, windy windy
    10/5 - 27.36 miles, road bike, 14.3 ave.

    MTD- 49.82
  • nsgmom04
    nsgmom04 Posts: 101 Member
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    Oct 5 Walk/run 2.05 miles

    10.97/115
  • jesiann2014
    jesiann2014 Posts: 521 Member
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    Welcome to Tuesday! Hey guess what? I just remembered that Monday is a holiday!!! Just be happy for me. That's a 3-day weekend for me! Yay!

    6.94 miles
    27.49 total miles

    You all are doing so great!
  • SteveCro
    SteveCro Posts: 788 Member
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    set my goal for 200 this month
    10/1 - 10.32 miles, road bike, started at 7:20 pm. 1/2 daylight 1/2 after dark
    10/4 - 12.14 miles, road bike, windy windy
    10/5 - 27.36 miles, road bike, 14.3 ave.
    10/6 - 11.57 miles, road bike, 13.2 ave. boy our eve getting short, finished in the dark.

    MTD- 61.39
  • nsgmom04
    nsgmom04 Posts: 101 Member
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    Oct 6 bike 4 miles

    14.97/115
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
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    October l - Did biking & walked 10,000 steps.
    October 2 -Did biking, run/walk 21173 steps & exercise workout
    October 3-Did biking & walked 10500 steps.
    October 4-Walked 12700 steps.
    October 5-Did biking,running/walking 15000 steps & an exercise workout.
    October 6- Did biking & walking 10332 steps
    October 7-
  • girlinahat
    girlinahat Posts: 2,956 Member
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    right, time to play catch up.

    Had a lovely birthday weekend in Bruges, with a stop off on the way to some WWI cemeteries and Menin Gate etc. quite incomprehensible loss of life and very moving.

    Mostly gentle wandering over the weekend, nothing to strenuous, although some of those beers were quite heavy to lift..... I also managed not to kill myself and my friends in my first experience driving on the 'wrong' side of the road.

    Targets for this month I'm going to up my walking and reduce my cycling to see how I get on.

    Walking - 8.5/70 miles
    cycling 0/40 miles
    swim - 100 laps (25m pool)
    Lindy class and dancing - 20 hours

    Total mileage - 130 miles.

    I've been sick the last couple of days so no exertion - but I have a Lindy camp at the weekend so will make up for it!!!
  • jesiann2014
    jesiann2014 Posts: 521 Member
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    @girlinahat, wishing you better days.
    Didn't get too much in yesterday. Interesting fact: My high school graduating class was all of 12 graduates. I know, right?? Anyway, the 5 of who are of the female persuasion got together last night at my place. So many memories... :) But alas, so little walking. I'll make up for it.

    4.01 miles
    31.5 total miles
  • SteveCro
    SteveCro Posts: 788 Member
    edited October 2015
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    Playoffs start tonight... Tribute to my daughter a special Cubs fan.. At Wrigley in 2012?
    4/9/81 - 3/28/15 Love you!!

    hmmm why is my pic not changing??
  • homemademama
    homemademama Posts: 199 Member
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    Hello! I'm back for October!
    Goal: 50 miles walking/jogging (again. Still trying to hit this goal)

    Oct 4: 1.75
    Oct 7: 1.75

    3.5/46.5
  • saffysharmamfp
    saffysharmamfp Posts: 140 Member
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    saffysharmamfp wrote: »
    October l - Did biking & walked 10,000 steps.
    October 2 -Did biking, run/walk 21173 steps & exercise workout
    October 3-Did biking & walked 10500 steps.
    October 4-Walked 12700 steps.
    October 5-Did biking,running/walking 15000 steps & an exercise workout.
    October 6- Did biking & walking 10332 steps
    October 7- Did biking & jogging 22063 steps

  • tcaley4
    tcaley4 Posts: 416 Member
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    I'm in again for this month. Since it is getting dark so much earlier, don't know about setting a goal. I think I just go with I'll do what I can.

    10/3 25.68
    10/5 17.01
    10/6 17.10

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