October 2015 Running Challenge
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75 this month as I up-train for the LV RocknRoll 1/2 (which Ohhim will finish before my crib even starts!)
In for 170 as I made it through 150 in September, October has an extra day, and I'm starting to ramp up for the Disney marathon in January (and as alluded to above - the Vegas Half in November). Hoping for a deep Pirates playoff run this month - keeping me up north in the cooler weather.0 -
Race day it'll be lower 50's (700AM) to mid 60's (by 11AM).. Perfect running weather.
For me, racing anywhere above 50 degrees still means shorts & light t-shirt with something I can throw off or give to a friend before the start to stay warm (if the corrals aren't tightly packed). If you get a chance to run in that weather before the race, you'll get an idea if that works with you and can adjust if necessary. Worst case, a long sleeve throwaway top over your t-shirt can provide some insurance.0 -
I'm in for 100 miles.0
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I am going to push for 130 in October with the cooler weather! I have the USA Invitational Half at the end of November so my plan is to up my mileage now a little and then cut back in November leading to the half. Given my work and travel schedule I may be too optimistic but it isn't a challenge if we don't push ourselves right??
@melaniefave41, @melanien72 and @jtarmom - makes me wish my name was Melanie Don't meet too many other Shana's0 -
Since I'm still suffering knee pain following an ambitious long run earlier this week (stupid woman), I think I'm going to have to scale back my running distances so am in for 30 km this month.0
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01/10 - 10.3km tot 10/500
very fast this morning, the miracle of sleeping a bit more, feeling very well now
another nice dawn, it really helps and motivates me
tomorrow tough 20km, then a bit of relax in the weekend, where my plans are run - eat - walk - sleep0 -
@patrikc333 Run,eat,walk, sleep is the recipe for a happy life.
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10/1: 8 miles
Got another 6 on the schedule for my running group tonight. Good miles to start the month! But very cold and windy this morning... hope it's nicer this evening!
8/220
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In for 80 this month!
10.1: 6 miles
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I'm going to aim for 65 miles this month.0
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10/1 - 3.1 miles on the 'mill; plus 5.8 miles / 20 minutes on stationary bike.
@Elise4270 - I would go with shorts and the wicking / non-seam issue t-shirt. You may be a little chilly as you wait for the start, but after the first mile you'll be gold. Good luck and enjoy the run!0 -
melaniefave41 wrote: »@patrikc333 Run,eat,walk, sleep is the recipe for a happy life.0
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Date Miles today. Miles for October
10/1 6.6 miles - 6.6
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I'm in for 50 this month.0
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From the Sept thread:juliet3455 wrote: »@juliet3455, I'm really jealous of your running area!
@juliet3455, here's a collection of photos I've taken during my long runs. I like to make my long runs "destination runs". Rather than run around my neighborhood, I'll find a new route that has something to offer, be it the Fort Snelling/Pike Island trail, East & West River Parkways around the Mississippi River, or the "Grand Rounds" trail which takes me down a former rail line, two lakes, and a creek.
http://1drv.ms/1O5vIoU
I have a few routes in mind for later which will take me into more rural or wooded areas. Sunday I'm planning a long run along or near Lake Superior. Really looking forward to that!0 -
August: 66.23 of 75 miles
September 79.3 of 92
October.... I'm going to aim I think for 50.
Total Half Training Mileage
184.36 of total 225
The remainder of my training has me at 35 miles- so I figure I can round out the rest of the month with some casual running to get me to 50- that seems like a comfortable number0 -
I'm in for 100 miles.
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Race day it'll be lower 50's (700AM) to mid 60's (by 11AM).. Perfect running weather.
For me, racing anywhere above 50 degrees still means shorts & light t-shirt with something I can throw off or give to a friend before the start to stay warm (if the corrals aren't tightly packed). If you get a chance to run in that weather before the race, you'll get an idea if that works with you and can adjust if necessary. Worst case, a long sleeve throwaway top over your t-shirt can provide some insurance.
@elise4270 BTW I'm this neurotic almost every morning LOL but I'm more of a 10 degrees above dresser. This morning it was 62 and windy and I wore a short sleeved running shirt and shorts and was sweating when I got home, but the winds were chilly so I was glad to have short sleeves on. If it was a 5K I'd say go with the short sleeves and shorts, but for a HM I would learn more towards a tank and shorts and like Ohhim said I would wear a throwaway. I wore short sleeves and capris in my half in April and I was chilly at the start of the race but sorry at the end that I didn't wear shorts.0
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