SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE

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Replies

  • entwife
    entwife Posts: 134 Member
    68myra wrote: »
    welcome! to ReinventVictoria and entwife

    me:4*
    lns:1
    streak:3
    goodnight all. i'm really really tired from fighting my own brain, so i'm just going to go to bed.

    Thank you :)
    Me:1
    Lbs:0
    (Humble beginnings)
  • delano1972
    delano1972 Posts: 96 Member
    edited October 2015
    Went for a nice long run tonight. Definitely helped curb putting any snacks in tonight!!
    Me: 1
    LNS: 0
  • LoveRedberries
    LoveRedberries Posts: 28 Member
    Me:4
    LNS:1
  • sufufitness
    sufufitness Posts: 76 Member
    Me:5
    LNS:0
  • toneeee17
    toneeee17 Posts: 6 Member
    I'm in...

    Goals for October (6th to 31st)
    :star: Finish eating by 7pm, 5 days out of 7 days a week
    :star: Finish eating by 9pm, 2 days of my choice out of 7 days a week
    :star: Post progress here
  • koirakoira
    koirakoira Posts: 166 Member
    me:2*
    LNS:0
    streak:2
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 5*
    LNS: 0

    <3
  • CarrieA180
    CarrieA180 Posts: 903 Member
    toneeee17 wrote: »
    I'm in...

    Goals for October (6th to 31st)
    :star: Finish eating by 7pm, 5 days out of 7 days a week
    :star: Finish eating by 9pm, 2 days of my choice out of 7 days a week
    :star: Post progress here

    Welcome! You can do it! :)

  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 5* … 
    LNS: 0  … 
    Streak: 5 … (65 total: 8/2/15) … 

    Love having the new faces around! Welcome, everyone!
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    toneeee17 wrote: »
    I'm in...

    Goals for October (6th to 31st)
    :star: Finish eating by 7pm, 5 days out of 7 days a week
    :star: Finish eating by 9pm, 2 days of my choice out of 7 days a week
    :star: Post progress here

    Great! Good post.
  • sunshineformiles
    sunshineformiles Posts: 16 Member
    Me: 6
    LNS: 0
  • faithan84
    faithan84 Posts: 717 Member
    Me: 3*
    LNS: 2
    Streak: 2!
  • Blackdawn_70631
    Blackdawn_70631 Posts: 283 Member
    Me: 6
    LNS: 0

    I do have the mental power to say "no". It was just something I never really bothered with doing. No I didn't binge, but snacked on cookies cause I wanted to.
    It was this thread that got me thinking differently about my snacking habit.
    The logging helps me stay on my mental track.
  • GrandmaJackie
    GrandmaJackie Posts: 35,799 Member
    Oct 6 (Tues)
    Me: 6*
    LNS: 0

    Over all Steak 16

    Oct goals:
    1) Get protein in mid afternoon 5/7 days
    2) only fruit after 8 pm 6/7 days
    3) something sweet PORTION control, though! 6/7 days
  • sufufitness
    sufufitness Posts: 76 Member
    Me:6
    LNS:0
  • TerriRichardson112
    TerriRichardson112 Posts: 18,034 Member
    edited October 2015
    Me: 6*
    LNS: 0
    Streak: 6...(43 overall)

    I used to think that I couldn't control LNS. I believed what I thought. Then I changed my thoughts. I told myself that I could control it. That was in Early August. Thoughts are powerful tools. I changed my thoughts and changed the habits of a lifetime. Since then LNS has only won once.

    If I can do it, anyone can. Believe you can do this. Tell yourself often that you can. Your subconscious will do the rest.

    Give it a try! What have you got to lose?

    Welcome to all our newbies. :)
  • 68myra
    68myra Posts: 975 Member
    me:4
    lns:2*
    but it wasn't sugar ;)
  • entwife
    entwife Posts: 134 Member
    I didn't set my goals. 4pm and 9pm are my danger times (though 4pm isn't technically late night!)
    ** healthy max 200 cal snack at 4pm
    ** finish daily intake by 7pm, 7 nights a week
    ** treat allowed 2 nights a week within calorie limits

    Me: 4
    LNS: 0
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 6*
    LNS: 0

    B)
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 6* … 
    LNS: 0  … 
    Streak: 6 … (66 total: 8/2/15) … 

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