SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2015 CHALLENGE
Replies
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me:5*
lns:2
streak:10 -
Me: 7*
LNS: 0
Streak: 7...(44 overall)
Another one bites the dust!0 -
Me: 3
LNS: 4*
Streak: 0
The extra exercise I've been doing has made me more hungry!0 -
Me: 7*
LNS: 0
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Me: 6
LNS: 1
Streak: 5
Trying to get back on track!0 -
Me:4
LNS: 2
Streak: 2 had to restart the streak after last weekend0 -
Me: 7* …
LNS: 0 …
Streak: 7 … (67 total: 8/2/15) …0 -
me:4*
LNS:0
streak:4
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Me:8
LNS:00 -
Me: 8*
LNS: 0
Streak: 8...(45 overall)
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Me: 8*
LNS: 0
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Me: 8* …
LNS: 0 …
Streak: 8 … (68 total: 8/2/15) …0 -
Me: 7
LNS: 1
It was still fruit, but had burned about 960 calories that day and had eaten relatively early. So I didn't want to wake up starving.0 -
Oct 8 (Thurs)
Me: 8*
LNS: 0
Over all Steak 18
Oct goals:
1) Get protein in mid afternoon 5/7 days
2) only fruit after 8 pm 6/7 days
3) something sweet PORTION control, though! 6/7 days0 -
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lorilynn27 wrote: »I'm back been on a break from here but not from losing weight , I've lost 45 lbs so far and I have 45 more to go and LNS gets me I think this will help me stay more focused on not losing the battle so much at night so I'm in for this challenge!!! Nice to be a part of it with you all !!
Welcome back lorilynn0 -
Oct 8
Me: 8*
LNS: 0
Streak = 38 days in a row0 -
me:5*
LNS:0
streak:5
Although I didn't snack after dinner, I ate a lot during the day ;-(
It's Thanksgiving weekend here. It will be challenging...0 -
Me: 7
LNS: 1
Streak: 50 -
I will join! Late night snacking is my nemesis. Also my hubby brings a huge amount of snacks to the couch every night! SKinny minny not cool!
Today is the first night , wish me luck!0 -
lamlam2013 wrote: »jess256spring wrote: »I will join! Late night snacking is my nemesis. Also my hubby brings a huge amount of snacks to the couch every night! SKinny minny not cool!
Today is the first night , wish me luck!
Glad you're here. Choosing trumps luck! You got this. Just get through tonight, not the next thirty nights. Every streak here started by winning the first night. ...OK, what's it gonna hurt? "Good luck!"0 -
Me: 8
LNS: 10 -
jess256spring wrote: »I will join! Late night snacking is my nemesis. Also my hubby brings a huge amount of snacks to the couch every night! SKinny minny not cool!
Today is the first night , wish me luck!
Good luck! You can do this.
And note this to yourself. One good thing can lead to another. Especially if your husband offers you a LNS and you decline. He'll be wondering, "What the hay."
Sometimes this catches the attention of your spouse, and they may follow your different eating habits.
This happened with my husband.0 -
Me:7*
Lns:2
Streak:30 -
Me:9
LNS:0!0 -
Me: 9*
LNS: 0
Streak: 9...(46 overall)0 -
Will try this; late-night snacking is my "thing". A late-night snack is OK in my book if it doesn't put me over my calories for the day. What I'm trying to eliminate are the tub-of-ice-cream-when-I'm-not-even-hungry evenings.0
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Me: 9*
LNS: 0CynthiaT60 wrote: »Will try this; late-night snacking is my "thing". A late-night snack is OK in my book if it doesn't put me over my calories for the day. What I'm trying to eliminate are the tub-of-ice-cream-when-I'm-not-even-hungry evenings.
Truth. Most of my "dieting life," I would do excellent throughout the day then blow it at night with a binge. This challenge helps.....Do what works for you! Welcome!
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me:6*
LNS:0
streak:6
we will be off to the cottage today for Thanksgiving. Will not be able to update for a few days.0 -
Me- 1
LNS-00
This discussion has been closed.
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