Low carb alternatives to a bread sandwich....but still as convenient?
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summerkissed wrote: »Looking for some easy lunch box ideas that's as easy to eat as grabbing a sandwich out of a lunch box to eat while working still! But without the carbs of bread........ideas? Quiche we already do what other ideas are out there???
Unwhich!0 -
Pepperidge Farms makes a carb smart whole wheat and 7 grain bread 60 calories and 8 carbs per slice that taste good. Most bread are 16 g carbs or more per slice.0
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summerkissed wrote: »rocknrollfire wrote: »have you ever tried vietnamese cold rolls? you could fill them with chicken, shrimp, etc.
No....what are they?
Never heard them called cold rolls. Maybe you're familiar with the term summer rolls?
FYI - they use a rice paper wrapper so probably not low carb (depends on how low carb you need). Certainly low calorie, though.
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A wrap is the greatest invention to avoid sandwich bread0
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low carb tortillas, for sure.0
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OP. I use Goodness Super Food tortillas, HIGH in Fiber, carbs are 13, but still heaps better than bread or regular tortillas. Woolies and Coles sell them.0
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OP. I use Goodness Super Food tortillas, HIGH in Fiber, carbs are 13, but still heaps better than bread or regular tortillas. Woolies and Coles sell them.
Not at my woolies but next time I head into the city I'll have a look for them13 is good! Just looking at ways to reduce without obvious sacrifice!!!
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Blankly4200 wrote: »A wrap is the greatest invention to avoid sandwich bread
Some of those wraps have more carbs and twice the fat of regular bread though, I trying to find that healthier alternative without lose of taste
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summerkissed wrote: »OP. I use Goodness Super Food tortillas, HIGH in Fiber, carbs are 13, but still heaps better than bread or regular tortillas. Woolies and Coles sell them.
Not at my woolies but next time I head into the city I'll have a look for them13 is good! Just looking at ways to reduce without obvious sacrifice!!!
They aren't in the Mexican section, they are in the bread aisle0 -
I buy these all the time, I think they're healthy. Low calorie and high fiber.
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Blankly4200 wrote: »I buy these all the time, I think they're healthy. Low calorie and high fiber.
Those are the ones I buy for my family when I make freezer burritos.0 -
I sometimes just roll up meat (ham, turkey) & cheese with some Dijon in the middle- they can be packed in plastic wrap/bags or a storage container, etc. can put some lettuce, tomatoes, onions in the middle, too...0
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I use those big portobello mushroom caps for burgers buns... I'm sure you could use them for a sammich.0
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summerkissed wrote: »OP. I use Goodness Super Food tortillas, HIGH in Fiber, carbs are 13, but still heaps better than bread or regular tortillas. Woolies and Coles sell them.
Not at my woolies but next time I head into the city I'll have a look for them13 is good! Just looking at ways to reduce without obvious sacrifice!!!
They aren't in the Mexican section, they are in the bread aisle
I live in a tiny rural town and our woolies only has a small selection. Lots of things we have to get monthly when I head into the big smoke lol0 -
bluefish86 wrote: »I use those big portobello mushroom caps for burgers buns... I'm sure you could use them for a sammich.
We don't get portobello mushrooms out hereI'm going to grow some though
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