This is probably a bit sad, but...
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Congrats.0
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progress is never sad.0
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Way to Go! Keep it up (as long as you can do safely) and you'll be running further and faster in no time0
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Great job. You know how inspirational that is for others who have not ran at all. Keep up the good work.0
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Well done, it's the little things (or big things)....That is a great NSV right there.0
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that is the most UN-sad and UN-pathetic thing i've heard in a long time.
good for you! I remember well the first time i tried to use a cross trainer/elliptical. I thought i was going to die. I looked around me and saw people exercising away and I could barely get through a few minutes. and hey - now *I* am one of those people who exercise for 60 minutes straight ! so yes, we SHOULD congratulate ourselves for every single baby step0 -
Congratulations on your success!0
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Very good start!!! I am doing the same thing...I walk 3 times a day.. and just started to run a little. .After 2 and half months
walking I have started to run .. Short runs of 300 yards or so. during my walks.
Overall it works for me. I have lost 40 lbs since April 11
Bill0 -
One month ago I couldn't run to the end of my cul-de-sac (0.2 miles), 2 nights ago I ran the entire block (1.38 miles). I was REALLY SLOW but I did it.
It is a start and you will only get better.0 -
Not pathetic at all! If this was something you could not previously do and now you can it is a WIN!0
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NOT AT ALL PATHETIC!!! We all need to start somewhere and the key is that you started.
My advice - write down what spurred to you run for those few minutes and what it felt like to achieve something like that. Then keep it in a safe place to look back on whether you're feeling down or demotivated to remind you of what it feels like.
Well done again!!0 -
that is AMAZING!!!!! I am so proud of you! That is a BIG deal.0
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No, That actually is a ViCTORY!! Awesome!0
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