I hope this helps even one person

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  • MaTimmerman
    MaTimmerman Posts: 1
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    Great job...I'm very happy for you! Tell me though, because I struggle with this daily...what keeps you from just saying heck I'm going to McDonalds today because that's what I want? I'll start back tomorrow...
  • Dunkirk
    Dunkirk Posts: 465 Member
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    Thanks! Your post made my day :-)
  • kamham53
    kamham53 Posts: 10 Member
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    Wow! Congrats and carry on!
  • RM10003
    RM10003 Posts: 316 Member
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    Amazing progress! Congratulations on losing weight AND giving up smoking--I love what you said about being angry all at the same time, but I know a lot of people wouldn't be that strong. Keep up the good work!
  • cleotherio
    cleotherio Posts: 712 Member
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    Wonderful progress. Congrats!
  • onedayatatime12
    onedayatatime12 Posts: 577 Member
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    Your transformation is amazing! Cheers to a new, healthy life :flowerforyou:
  • wlsdantzler
    wlsdantzler Posts: 1
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    Awesome keep it up. I needed encouragement and this is it.
  • gotogirl81
    gotogirl81 Posts: 278 Member
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    your changing your life for the better. seriously amazing progress so far! :)
  • dbravo9516
    dbravo9516 Posts: 4
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    Great job! You have definitely motivated me to stick with it. Good for you!
  • CJ_Holmes
    CJ_Holmes Posts: 759 Member
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    WOW! Your attitude is an inspiration! I especially love how you said "if you're going to get angry you may as well do it all at once." You sure grabbed your life by the horns and you are living it! GO, YOU!!!!
  • emd2570
    emd2570 Posts: 126 Member
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    Wtg! And congrats on making this change u look great! Keep up the good work , your family must be so proud of u! Be proud of yourself
  • vanessalillian82
    vanessalillian82 Posts: 350 Member
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    You look so much younger! Well done :) You're right, choose life. I had that revelation when I was on the elliptical trainer last night and my thighs were burning and I wanted to stop.
  • Healthynut31
    Healthynut31 Posts: 109 Member
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    This has definitely helped me!! You look amazing, and I cannot wait to feel this way, hopefully one day soon!!! :flowerforyou:
  • DoctorKhaleesi
    DoctorKhaleesi Posts: 62 Member
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    Great job! You look amazing and your attitude is, as well. Keep it up!
  • AugustFirst
    AugustFirst Posts: 5
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    You should be so proud of yourself! Congratulations :-)
  • HoneyOpal
    HoneyOpal Posts: 6
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    Wow! You are and look awesome. Great job.
  • charlena48
    charlena48 Posts: 192 Member
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    Awesome - great job!
  • Nina1007
    Nina1007 Posts: 150
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    Amazing! Don't even know you & I'm proud of you :D
  • kill3rtofu
    kill3rtofu Posts: 169 Member
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    Please share with anyone who is willing to listen/read! Great job!
  • Becka77
    Becka77 Posts: 284 Member
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    That's great! Congrats and keep up the good work!

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