My heart beats is 100 per minute...how much calorie burn???
Replies
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A resting heart rate of 100 or more is called Tachacardia. I had it in May and went to the ER. You should too, can be serious.
No your not burning extra calories.0 -
pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?0 -
pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html0 -
My rhr is mid 40s to mid 50s (age 54). When younger and running a lot it was 41 to 43. I've measured it down to 36 then while relaxing and trying to get it low. I do about 4hr of cardio a week now.
I have to watch mine doesn't get too low. My dad had a pacemaker put in because his got into the 20s and gave him a mild stroke.
If my rhr was 100 or even 90, I would be seeing the doctor.0 -
pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
There is a big disclaimer on the right that says this calculates calories burned DURING EXERCISE. It says nothing about your resting heart rate.0 -
pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
Cool calculator! The numbers are fairly close to my heart rate monitor readings for cardio.
Did you read where the calculator is for cardio only? You are indeed misinterpreting.
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pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
There is a big disclaimer on the right that says this calculates calories burned DURING EXERCISE. It says nothing about your resting heart rate.pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
Cool calculator! The numbers are fairly close to my heart rate monitor readings for cardio.
Did you read where the calculator is for cardio only? You are indeed misinterpreting.
But its based on heart rate....we wear heart rate monitor to actually calculate our caloriea burned ..the same goes wheb i m resting0 -
HR does not determine cals burned. A HRM uses HR to estimate % of max effort to estimate oxygen uptake, so someone that has a higher than normal HR will appear based on the HRM that they are burning many more cals than they really are. HRMs are also only remotely accurate during very narrow range of activities (Steady state cardio), doing anything else will throw off the calculation embedded in the device.0
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pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
There is a big disclaimer on the right that says this calculates calories burned DURING EXERCISE. It says nothing about your resting heart rate.pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
Cool calculator! The numbers are fairly close to my heart rate monitor readings for cardio.
Did you read where the calculator is for cardio only? You are indeed misinterpreting.
But its based on heart rate....we wear heart rate monitor to actually calculate our caloriea burned ..the same goes wheb i m resting
HRM's are not designed to calculate calories burned, they are designed to give you your Heart Rate in Beats per minute, anything else the device does is an estimate based on specific conditions and a calculated put into the device.0 -
I think HRMs should be banned personally
Or only issued following adequate demonstration of knowledge the circumstances under which they are useful
1) if you have a heart condition or arrhythmia and need to know your HR
2) if you do steady state cardio at some intensity for extended periods and want a calorie burn estimate for that
Thinks
Nope that's it
Those are the only circumstances under which an HRM is of use0 -
I think HRMs should be banned personally
Or only issued following adequate demonstration of knowledge the circumstances under which they are useful
1) if you have a heart condition or arrhythmia and need to know your HR
2) if you do steady state cardio at some intensity for extended periods and want a calorie burn estimate for that
Thinks
Nope that's it
Those are the only circumstances under which an HRM is of use
I would add: for distance athletes trying to train in certain zones to increase athletic performance. (though I think it is easy to achieve without an HRM, it does help others.0 -
I was very fit yet got a high heart rate (and palpitations) and it got tiring to do yoga, which was odd. My resting one got to 120 once the other symptoms had been around for a little while. I didn't do anything wrong, but I have to take beta blockers. They fixed it right up (with the rare flare-up of palpitations). So do check with your doctor and get the basic tests runs. I just had to wear a monitor for a few days. No big deal, and the meds are no big deal. Good luck!0
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Yep. Steady state cardio only.I think HRMs should be banned personally
Or only issued following adequate demonstration of knowledge the circumstances under which they are useful
1) if you have a heart condition or arrhythmia and need to know your HR
2) if you do steady state cardio at some intensity for extended periods and want a calorie burn estimate for that
Thinks
Nope that's it
Those are the only circumstances under which an HRM is of use0 -
OP, you clearly want to believe you are a mad calorie burning machine, so have a go, start eating 6000 calories a day and see how it works out for you.
People have explained over and over that your heart beating fast doesn't = high calorie burns. In cardio exercise, the same movement that causes the high heart rate also burns the higher calories. The high heart rate and calorie burns are each a result of the exercise, one does not cause the other.0 -
pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
There is a big disclaimer on the right that says this calculates calories burned DURING EXERCISE. It says nothing about your resting heart rate.pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
Cool calculator! The numbers are fairly close to my heart rate monitor readings for cardio.
Did you read where the calculator is for cardio only? You are indeed misinterpreting.
But its based on heart rate....we wear heart rate monitor to actually calculate our caloriea burned ..the same goes wheb i m resting
WRONG!
HR is not an accurate guide to calories burned during exercise - especially in the unfit. It is completely meaningless for resting HR.
The other evening I was using a sophisticated cycle trainer working about 140bpm and producing about 200 watts of power.
The guy to the left of me was at about 175bpm and producing about 230 watts. (So far so good for HR = calories...)
The guy to my right was at about 130bpm and producing about 240 watts. So burning 20% more calories for substantially less heartrate.
100 as a resting HR is very, very high. Would advise getting checked out.
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I think HRMs should be banned personally
Or only issued following adequate demonstration of knowledge the circumstances under which they are useful
1) if you have a heart condition or arrhythmia and need to know your HR
2) if you do steady state cardio at some intensity for extended periods and want a calorie burn estimate for that
Thinks
Nope that's it
Those are the only circumstances under which an HRM is of use
After reading these forums, I agree with you completely.0 -
pallavishani wrote: »Guys mine is 100bpm at rest..on google i founded out that i burn 270 calories in just 1 hour..so i burn 6480 calories in 24 hours...is it true i m realllly confused...pla reply
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pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
There is a big disclaimer on the right that says this calculates calories burned DURING EXERCISE. It says nothing about your resting heart rate.pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
Cool calculator! The numbers are fairly close to my heart rate monitor readings for cardio.
Did you read where the calculator is for cardio only? You are indeed misinterpreting.
But its based on heart rate....we wear heart rate monitor to actually calculate our caloriea burned ..the same goes wheb i m resting
I honestly think you're trolling after reading this.
Because there's nothing I've ever read anywhere indicating that this is a valid use of a heart rate monitor that would lead you to believe this.
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pallavishani wrote: »pallavishani wrote: »pallavishani wrote: »Guys mine is 100bpm at rest.
You know those warnings they put onto exercise equipment and in gyms, etc. ...
SEE YOUR PHYSICIAN
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, are very overweight, or have or suspect any sort of medical condition that might be worsened by exercise.
It might be time for a medical consultation to discuss your current health and heart rate before you get into exercise which could really raise your HR.
Get a complete physical including a ECG.
And it is highly unlikely you're burning 270 calories per hour just sitting there. I only wish it were that easy!
So you mean the website makers from nutrition ground are absolutely wrong on google
Could you have misinterpreted? Link?
Sure ......
http://www.calories-calculator.net/Calories_Burned_By_Heart_Rate.html
Yeah, using that my sitting around and doing absolutely nothing calorie burn is 212 calories per day. Mmmm ... no.
Of course it does say, "The calories burning have some association with heart rate. After large amount of research and investigation, the Journal of Sports Sciences developed a formula to count for calories burned during exercises." ... so I actually have to get up and move for it to start to have some degree of accuracy.0 -
pallavishani wrote: »Guys mine is 100bpm at rest..on google i founded out that i burn 270 calories in just 1 hour..so i burn 6480 calories in 24 hours...is it true i m realllly confused...pla reply
Gotcha. Thanks.0
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