Brainstorm; what types of workouts do you do??

DuckieSteph

Let's exchange some ideas here for those of us who get easily bored with the same old day in and day out routines. Us folks who enjoy variety and different ideas and styles of working out. We can see which ones have been tried and which ones we might want to try in the future, you know?

I've been a fan of the following;

Bodyrock.tv
Zumba
Wii Fit
Yoga
Kickboxing
Jogging
Weights
Bellydancing

Ready; set; go!

teamfit2day

Boxing Speed Rope
P90X
P90X2
Insanity
Asylum vol1
Asylum vol.2
Running
Basketball
Free Weights

StaticEntropy

Should I feel like I'm slacking? I only have three...

Lifting
Tennis
Swimming

calisblessed

i like to do step class, swim treadmill intervals of course! oh zumba and strength training but since ihave gained somuch weight iwastoldtostay awayfromweights and do cardio !

SilverLotusGirl

Let's see...
Kick boxing
Cardio dance/very zumba esque type stuff
Belly dance
Barre Workouts
Online ballet classes
Low impact/walking cardio
Stuff with hand weights
Insanity
Turbo Jam
Ripped in 30
Yoga Booty Ballet
Yoga
Pilates
Swimming
Cardio/strength interval workouts

mrsriisky

Rollerblading
30 day shred
Lifting
Short 8-10 minute ab videos
Bicycling
Volleyball
Tennis
Dancing around in my undies like a maniac to good music

NoWeighJose74

Heavy Lifting
Boxing speed rope
Boxing heavy bag
Jogging
Insanity
Bowflex Treadclimber
Versaclimber intervals
Marathon sex

Ajloves2run

Body attack
Body pump
Shbam
Cxworks
Jazzercize
Running
Body step
Jillian michaels DVDs
Body combat
Hydro fit

gobonas99

Les Mills Combat (I NEVER get bored with this one - a first for me!)
Les Mills Pump
Turbo Jam
Turbo Fire
Chalean Extreme
Insanity
Asylum vol 1/2
Focus T25
Brazil Butt Lift
Body Beast
Rev Abs
P90X/X+/X2
Running
Biking
Swimming
Triathlon practice
Weight lifting at the gym
kickboxing classes
Zumba classes
The Firm

And for days when I need something a little less intense:
Hip Hop Abs
Rockin Body
Tai Cheng
Walking
Supreme Pilates

:happy:

LongIsland27itl

One body part a day 5 days a week. 4 exercises of 4 sets of 12,10,8,6 reps

BreytonJay

Let's see...
Online ballet classes

What's this? Is it online videos, or live via Skype or something? I'd be interested if you have a link.

As for me:
Lifting
Running
Swimming
Bellydance
Tapout XT
Jillian Michaels dvds
The Pink Method
Kinect Sports
Good ole fashioned Army pt (hooah)

alisonlynn1976

Things I do regularly:
Elliptical
Kettlebells
Bodypump
Bodycombat

Things I do sometimes:
Zumba
Yoga

Something I tried once and will go back to when I'm more fit:
Underground

Something I used to do and would like to get back into:
Belly dance

MrsWells1983

Not many here, don't have access to a commercial gym, but a local PT runs classes in town....

Boxing/Circuit (with PT)
Lifting (Home)
Cycling
Walk/Run (trying to follow a program, days are too short for me to run now )
Michelle Bridges DVDs

I want to get into training for a mini Triathlon in November, so I need to start heading to a larger town with a heated pool very soon on one of my cardio days.

Bounce2

Running
Cycling & spin
Hiking
Weights
Nike fitness club app.
Bikram yoga
Body Pump
ABT
Grind (HIIT type spin + floor core class)
Walking

mazdauk

Zumba (class)
Wii Zumba
Rosemary Conley DVDs (7 day slimdown, real women-real results, etc.)
Just got Davina's "Body Buff" - starting that tomorrow.

sunlover89

Crossfit
Incline Powewalking
Olympic lifting

You will never find me doing anything that involves dancing.

MyJourney1960

Daily: elliptical (sometimes I'll add treadmill)

Every other day: weights (machines - but I am going to start free weights soon)

1-2 times a week: add 20-30 mins of swimming (not my favorite sport, but I'm trying to branch out)

Other than that - i WALK outside - sometimes a lot - as I don't own a car so even getting from home to gym, gym to bus stop, bus stop to work, etc, errands, shopping, etc can add up to an hour a day. And I do my own housework so that adds a few hours a week of heavy duty scrubbing/toilets/floors etc (DS does laundry).

I'd like to add one of the Jillian michaels or zumba routines; however i live in an apartment building and feel badly about
jumping on the downstairs neighbors head!

Topsking2010

Lifting
Spinning
Jump Rope
Walking
HIIT

DPernet

Swimming
Insanity
Weights
Running
Cycling
Swimming
Hiking
Walking
More Swimming

Lupercalia

I love to get stronger.

I train with barbells and dumbbells on most days, and work with kettlebells on others.

I also like to walk a lot, for fun and transportation.

I do bodyweight strength building workouts from time to time, and once in a great while, I like to jump on the rowing machine and give it a go.

kellch

TaeBo,
have done some of P90X (don't follow the entire program but the workout videos are good),
Jillian Michaels (shred),
walking,
swimming with my daughter,
pushups,
planks,
squats,
I do little things all the time also like pushups against the sink every time I use the restroom and calf raises when I'm just standing somewhere or jogging in place.


Oh...and keeping up with a 2 year old

DreamOfSunshine

Weekly:

3 x Les Mills - Body Combat - defo my favourite one!
2 x Zumba
1 x High Hills class

If I have additional time:

Elliptical
Aqua Combat
Swimming

And since today - running

I'm yet to incorporate some weight lifitng, just getting around it with some strenght training books :bigsmile:

dakotababy

Turbo Fire
Badminton
Biking
Lift/Resistance

gypy

Lifting
MMA

mlogantra76

I have a gym membership and joined for their classes. I take several classes a week and sometimes 2 or 3 a day.


Kickboxing
Zumba
Kettlebell classes
Dumbbell classes
Spin
Circuit training type classes
Jillian Michaels videos when I don't have access to the gym
jogging/running to add extra cardio

Janet_andpie

Hmmm....

I have scheduled 2 or 3 times a week
Martial Arts
Running

Transport most days
Cycling
Walking

Usually once or twice a week, but no sweat if I miss it
Horse riding
Swimming

Occasionally / when I have time or am in the mood.
Dancing
Pro Jumps (they're stilts with massive leaf springs on the back, good fun!)
Extra Martial arts
Body weight exercises
Jump Rope
Random workouts on the intererweb

6spdeg

lifting weights
running
pilates
yoga
les mills cxworx

I change up lifting patterns ... using cadence is a great way, static holds, alternate from drop sets to high rep lil bit lower weight, super sets etc.

i lift 5 days a week, 2 days core, 5 days run.

vicksg1973

Body Combat
C2K5 programme
Zumba
Weights
HIIT

sharon_moyer

I have my own routine from when I was in physical therapy. I have a cardio dvd and I just recently purchased a hula hoop. I used to love playing with a hula hoop as a kid, but now I can't keep that hoop going around my hips for too long. Practice makes perfect.

z4dow

Walking
Body weight exercises and
FitnessBlender workouts http://www.fitnessblender.com/

Yogi_Carl

Yoga every day
Bodyweight exercise five sessions per week: Push - Pull - Legs & Core
Dumbbells, Sandbags, Kettlebell dropped into my bodyweight routines
Swimming
Cycling