Brainstorm; what types of workouts do you do??
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DuckieSteph
Posts: 43 Member
Let's exchange some ideas here for those of us who get easily bored with the same old day in and day out routines. Us folks who enjoy variety and different ideas and styles of working out. We can see which ones have been tried and which ones we might want to try in the future, you know?
I've been a fan of the following;
Bodyrock.tv
Zumba
Wii Fit
Yoga
Kickboxing
Jogging
Weights
Bellydancing
Ready; set; go!
I've been a fan of the following;
Bodyrock.tv
Zumba
Wii Fit
Yoga
Kickboxing
Jogging
Weights
Bellydancing
Ready; set; go!
0
Replies
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Boxing Speed Rope
P90X
P90X2
Insanity
Asylum vol1
Asylum vol.2
Running
Basketball
Free Weights0 -
Should I feel like I'm slacking? I only have three...
Lifting
Tennis
Swimming0 -
i like to do step class, swim treadmill intervals of course! oh zumba and strength training but since ihave gained somuch weight iwastoldtostay awayfromweights and do cardio !0
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Let's see...
Kick boxing
Cardio dance/very zumba esque type stuff
Belly dance
Barre Workouts
Online ballet classes
Low impact/walking cardio
Stuff with hand weights
Insanity
Turbo Jam
Ripped in 30
Yoga Booty Ballet
Yoga
Pilates
Swimming
Cardio/strength interval workouts0 -
Rollerblading
30 day shred
Lifting
Short 8-10 minute ab videos
Bicycling
Volleyball
Tennis
Dancing around in my undies like a maniac to good music0 -
Heavy Lifting
Boxing speed rope
Boxing heavy bag
Jogging
Insanity
Bowflex Treadclimber
Versaclimber intervals
Marathon sex0 -
Body attack
Body pump
Shbam
Cxworks
Jazzercize
Running
Body step
Jillian michaels DVDs
Body combat
Hydro fit0 -
Les Mills Combat (I NEVER get bored with this one - a first for me!)
Les Mills Pump
Turbo Jam
Turbo Fire
Chalean Extreme
Insanity
Asylum vol 1/2
Focus T25
Brazil Butt Lift
Body Beast
Rev Abs
P90X/X+/X2
Running
Biking
Swimming
Triathlon practice
Weight lifting at the gym
kickboxing classes
Zumba classes
The Firm
And for days when I need something a little less intense:
Hip Hop Abs
Rockin Body
Tai Cheng
Walking
Supreme Pilates
:happy:0 -
One body part a day 5 days a week. 4 exercises of 4 sets of 12,10,8,6 reps0
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Let's see...
Online ballet classes
What's this? Is it online videos, or live via Skype or something? I'd be interested if you have a link.
As for me:
Lifting
Running
Swimming
Bellydance
Tapout XT
Jillian Michaels dvds
The Pink Method
Kinect Sports
Good ole fashioned Army pt (hooah)0 -
Things I do regularly:
Elliptical
Kettlebells
Bodypump
Bodycombat
Things I do sometimes:
Zumba
Yoga
Something I tried once and will go back to when I'm more fit:
Underground
Something I used to do and would like to get back into:
Belly dance0 -
Not many here, don't have access to a commercial gym, but a local PT runs classes in town....
Boxing/Circuit (with PT)
Lifting (Home)
Cycling
Walk/Run (trying to follow a program, days are too short for me to run now )
Michelle Bridges DVDs
I want to get into training for a mini Triathlon in November, so I need to start heading to a larger town with a heated pool very soon on one of my cardio days.0 -
Running
Cycling & spin
Hiking
Weights
Nike fitness club app.
Bikram yoga
Body Pump
ABT
Grind (HIIT type spin + floor core class)
Walking0 -
Zumba (class)
Wii Zumba
Rosemary Conley DVDs (7 day slimdown, real women-real results, etc.)
Just got Davina's "Body Buff" - starting that tomorrow.0 -
Crossfit
Incline Powewalking
Olympic lifting
You will never find me doing anything that involves dancing.0 -
Daily: elliptical (sometimes I'll add treadmill)
Every other day: weights (machines - but I am going to start free weights soon)
1-2 times a week: add 20-30 mins of swimming (not my favorite sport, but I'm trying to branch out)
Other than that - i WALK outside - sometimes a lot - as I don't own a car so even getting from home to gym, gym to bus stop, bus stop to work, etc, errands, shopping, etc can add up to an hour a day. And I do my own housework so that adds a few hours a week of heavy duty scrubbing/toilets/floors etc (DS does laundry).
I'd like to add one of the Jillian michaels or zumba routines; however i live in an apartment building and feel badly about
jumping on the downstairs neighbors head!0 -
Lifting
Spinning
Jump Rope
Walking
HIIT0 -
Swimming
Insanity
Weights
Running
Cycling
Swimming
Hiking
Walking
More Swimming0 -
I love to get stronger.
I train with barbells and dumbbells on most days, and work with kettlebells on others.
I also like to walk a lot, for fun and transportation.
I do bodyweight strength building workouts from time to time, and once in a great while, I like to jump on the rowing machine and give it a go.0 -
TaeBo,
have done some of P90X (don't follow the entire program but the workout videos are good),
Jillian Michaels (shred),
walking,
swimming with my daughter,
pushups,
planks,
squats,
I do little things all the time also like pushups against the sink every time I use the restroom and calf raises when I'm just standing somewhere or jogging in place.
Oh...and keeping up with a 2 year old0
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