*!December 2015 Walking Challenge!*
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How sad Deb. I'm sorry for your loss. You're right, that does put a lot in perspective...
I didn't take many walking steps yesterday, 4629 or 2 miles. But I snowshoed 1.15 miles to get a Christmas tree in the National Forest behind our cabin. Finding, cutting & dragging it out with my husband took 50 minutes and burned about 500 calories! Then I spent about 30 minutes unloading and stacking a fresh cord of wood.
Back on the road today. I'm craving my boring routines and some down time...0 -
I carry a pedometer all day so my step count is for all my walking and dancing.
December 1--13.298 steps
December 2--16,376 steps
December 3--14,550 steps
December 4--13,801 steps
December 5--11,082 steps
December 6--13,364 steps
December 7--18,015 steps
December 8--10,240 steps
December 9--10,432 steps
December 10--12,558 steps
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Barbie you are on fire this month!!!0
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12/11/15 Neighborhood Walk (2 - 5 lbs weights and 8 lbs weighted vest) 14,763 steps 6.97 miles 2:01:07 876 cals
*hugs to Deb*
Kidneys are scary things. I have dealt with mine for 25 years hating me. You really do need to be nice to the organs you are given in this life. Fueling your body with food and drinking an appropriate amount of water is not just something some idiot in an office thought up to jerk your chain. I have had to drink bottled/filtered water since 1996. I may not drink tap water, I cannot drink from a fountain, hose, restaurant (unless double filtered and I have to ask them that). My kidneys cannot filter out what is in the water and I produced stones at an alarming rate. I do have to take medication for this to help me.
On the note that you need to be nice to your organs: I have lost two organs that is okay to lose, but no one needs to have major surgery.0 -
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2 miles0
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Dec 1 = 6.75mi
Dec 2 = 5.64mi
Dec 3 = 10.20mi
Dec 4 = 9.08mi
Dec 5 = 7.20mi
Dec 6 = 3.13mi
Dec 7 = 8.88mi
Dec 8 = 9.24mi
Dec 9 = 9.19mi
Dec 10= 10.23mi
I'm still hanging in here. Happy Weekend Everyone!0 -
Great walking!
Another very low mileage day for me; drove home from OR straight to my husbands office holiday party.
The only good thing: these enforced rest days have greatly improved my plantars situation!0 -
Been walking a lot this month.
Use a fitbit, so these are my steps so far
December 2015
1. 19282
2. 15066
3. 12278
4. 13425
5. 10636
6. 13625
7. 8102
8. 15474
9. 18114
10. 19038
11. 14296
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Welcome! Great walking!
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I carry a pedometer all day so my step count is for all my walking and dancing.
December 1--13.298 steps
December 2--16,376 steps
December 3--14,550 steps
December 4--13,801 steps
December 5--11,082 steps
December 6--13,364 steps
December 7--18,015 steps
December 8--10,240 steps
December 9--10,432 steps
December 10--12,558 steps
December 11--12,585 steps
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Neighborhood Walk (2 - 5 lbs weights and 8 lbs weighted vest) 15,148 steps 7.23 miles 2:04:13 908 cals
A very humid 72 degrees in TN today, a record breaking temperature indeed.0 -
I'm in this month- heading out for walk now 50* herein Chicago!0
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Well, either strip down or bundle up! It's 46 degrees this morning on the Russian River in Guerneville where I'm working.0
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So, here is the giggle of the day: I am combing my hair in the mirror and notice the crease/shadow in my arm and think 'what on earth is that'? I keep combing and looking at it. So, I move to the full length mirror and better light and put my hand behind my head and the bicep flexes...I just stare at it and put the other arm behind my head and make the other one do it to. Well, fan my brow! That's muscle definition!
Now back to your regular scheduled programming...0 -
Woot woot! You can interrupt my regularly scheduled programming with that kind of news any day!!0
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December 12 153260
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I carry a pedometer all day so my step count is for all my walking and dancing.
December 1--13.298 steps
December 2--16,376 steps
December 3--14,550 steps
December 4--13,801 steps
December 5--11,082 steps
December 6--13,364 steps
December 7--18,015 steps
December 8--10,240 steps
December 9--10,432 steps
December 10--12,558 steps
December 11--12,585 steps
December 12--14,760 steps
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(6 Dec)10.26 mi w/20lb vest
(7 Dec) 5.11 mi
(8 Dec) 5.09 mi w/20lb vest
(9 Dec) 5.09 mi
(10 Dec) 2.3 mi
(11 Dec) 5.18 mi
12 Dec Rest Day
(13 Dec) 4.80 mi w/20lb vest
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7766 steps yesterday, 3.5 miles. Thought I was sitting pretty for my 10k minimum but I screwed up the scheduling & my late evening dog walking partner was at a dance benefit instead. Sheesh! Today I go straight from work to my in-laws holiday party in Palo Alto (about 90 minutes south)... Must sneak out for a rainy walk through old town!0
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