December 2015 Weight Loss Challenge
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Name: Ebony
Age: 37
Height: 5'6"
Start Weight (1st December): 286.3 lbs
Goal Weight (1st January): 275 lbs
1st December: 286.3
4th December: 281
11th December: 282.4
18th December: 280.6
25th December: 280.3
1st January:
Weight lost/gained this week: lost .3 lbs
Weight lost/gained this month: lost 6 lbs
Successes/struggles this week: sweets have been a major struggle with not exercising. Now that the holidays are over I can get back to it.0 -
Name: Jess
Age: 32
Height: 5' 6"
Start Weight (1st December): 152.2
Goal Weight (1st January):147
1st December: 152.2#
8th December: 152.2#
15th December:153#
22nd December:
29th December:149#
1st January:
Weight lost/gained this week:-4#
Weight lost/gained this month:-3.8#
Successes/struggles this week: didn't weigh myself last week after being so disappointed and tempted to give up until after the new year. Stuck with it (and had the stomach flu on Xmas eve!) And I'm happy I did. I limited the sweets, putting them back on the plate a couple times after mindlessly picking them up. Working on being mindful of my mood and how it relates to my eating habits. Happy holidays!!0 -
Yesterday was another holiday celebration. I didn't do too badly but today is back to normal! You guys are doing so well!! I know I won't make my goal, but not giving up!!0
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mommapoppa wrote: »Name:mp
Age:40
Height:
Start Weight (1st December):312.7
Goal Weight (1st January): 300
1st December:312.7
7 December : 309
15th December:304
22nd December:300.8
29th December:296.6
1st January:
Weight lost/gained this week:-4.2
Weight lost/gained this month:-16.1
Successes/struggles: beat my goal! Christmas Eve was a little sketchy but otherwise did really well over the holidays. Done for this month, see you in January!!0 -
Name: Joe
Age:36
Height:5'1.5
Start Weight (1st December):160 lbs
Goal Weight (1st January):5 lbs
1st December:160 lbs
6th December:160 lbs
13th December:156 lbs
20th December: 155 lbs
27th December: 157 lbs
1st January:
Weight lost/gained this week: +2 lbs
Weight lost/gained this month: -3 lbs
Successes/struggles this week: Not a good week for me, ear issues the past week. Got a cold, had to see the doctor on Saturday.
I started to feel better yesterday! Cold, and upper respiratory system okay now. Well return to the gym probably Tuesday.
Gained weight, ate to much Christmas eve, and Christmas day. To much chocolate, turkey, deserts lol. But that is okay, this only happens once a year.
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Name: Donna
Age: 55
Height: 5'6"
Start Weight (1st December): 176.4
Goal Weight (1st January): 166.4
Oops! Running late with posting this week! Too much stuff going on!
1st December: 176.4
8th December: 173.8
15th December: 173.2
27th December: 177
29th December:
1st January:
Weight lost/gained this week: +3.8
Weight lost/gained this month: +.8
Successes this month: it coulda been worse!
Struggles this month: started out great. Then all the sweets and desserts and the delicious ham......yikes. I'm glad it's over and I'm back on track. Sure some of it's water gain from the salty and sweet stuff. Let's gooooooooo!!!!!!0 -
December Challenge
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st December): 85.8kg
Goal Weight (4th January): 82.3kg
My weigh day is on Monday
1st December:85.8kg
7th December:84.8kg
14th December:83.9kg
21st December:83.9kg
28th December:82.6kg
4th January:
Weight lost/gained this week: 1.3kg
Weight lost/gained this month:3.2kg
Successes/struggles this week:
Totally surprised about this weeks loss. I guess it has evened out from last weeks no loss.
Continuing to eat all my calorie allowance. Sometimes it feels like its too much, sometimes little. But on a weekly view I think it balances out.
(My last weighin will be on the 4th January, due to weigh-day being on Monday, and then I'll see you guys in the next challenge. Well done to everyone!!)0 -
Name: Megan
Age: 25
Height: 5' 8
Start Weight (1st December): 257lbs
Goal Weight (1st January ) : 247
1st December: 257lbs
7th December: 252.6 lbs
14th December: 250 lbs
21st December: 249lbs
28th December: 248.6lbs
1st January:
Weight lost/gained this week: -0.4 lbs
Weight lost/gained this month: -8.4lbs
Successes/struggles this week:
Struggles- Eating lots of junk. Gave up on the 30 day shred.
I am 1.6lbs away from this mini goal.0 -
Name: Bill
Age: 62
Height: 5'6"
Start Weight (1st December): 194.2
Goal Weight (1st January): 188
1st December: 194.2 lbs
8th December: 191.6 lbs
15th December: 190.4 lbs
22nd December: 190.0 lbs
29th December: 192.4 lbs
1st January:
Weight lost/gained this week: +2.4 lbs
Weight lost/gained this month: -1.8 lbs
Successes: After slipping quite a bit around Christmas including no tracking for a couple days, I am back at it and focused.
Struggles this week: Emotions of the season with recovering for the loss of a loved one for the 2nd Christmas in a row, high work stress and activity. I need to keep my head in the game and track no matter what and keep moving.0 -
I am not weighing in officially until this Christmas water weight is back off lol0
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Name:Diane
Age: 29
Height: 5'3.5
Initial Start Weight (23rd November): 151
Start Weight (1st December): 148.5lbs
Goal Weight (1st January): 143 lbs
1st December: 148.5 lbs
4th December: 146.6 lbs
14th December: 145.2
21nd December: 144.0
28th December: 143.2
1st January:
Weight lost/gained this week: -.8 lbs
Weight lost/gained this month:-5.3lbs
Successes/struggles this week: I am happy that I was able to loose a little bit this week- when my goal was to just to maintain through the holidays. Also, very proud to have basically made my goal for December- 5.3 pounds down for the month and 8 pounds down since I started. Hope I can keep up this pace in January and get into the 130's. See everyone in the January challenge!0 -
Name:Diane
Age: 29
Height: 5'3.5
Initial Start Weight (23rd November): 151
Start Weight (1st December): 148.5lbs
Goal Weight (1st January): 143 lbs
1st December: 148.5 lbs
4th December: 146.6 lbs
14th December: 145.2
21nd December: 144.0
28th December: 143.2
1st January:
Weight lost/gained this week: -.8 lbs
Weight lost/gained this month:-5.3lbs
Successes/struggles this week: I am happy that I was able to loose a little bit this week- when my goal was to just to maintain through the holidays. Also, very proud to have basically made my goal for December- 5.3 pounds down for the month and 8 pounds down since I started. Hope I can keep up this pace in January and get into the 130's. See everyone in the January challenge!
Awesome for any month but especially for December.0 -
Name: Raymozet
Age: 46
Height: 5"10
Start Weight (1st December): 250.9
Goal Weight (1st January): 245
1st December: 250.9
8th December: 250.1
15th December:249.8
22nd December:246.2
29th December:246.6
1st January:
Weight lost/gained this week: +.4
Weight lost/gained this month: 4.3
Successes/struggles this week: Lots 'o booze!
Happy Holidays!0 -
im_simply_karen wrote: »I would love to join! The accountability would be wonderful!! Super excited for this y'all
Name: Karen W.
Age: 19
Height: 5'5"
Start Weight (December 1st): 145
Goal Weight (January 1st): 139
December 1: 145
December 8:
December 15:
December 22:
December 29: 140
January 1:
Weight gained/lost this week: not sure
Weight gained/lost this month: -5
Successes/Struggles this week: I completely forgot to keep up with this until today. Though I went over by like 400 on Christmas, I've maintained my 1200 calorie goal every other day & the weight is coming off! My only struggle is when I wake up. I wake up at like 6, but if I don't wait until about 8 to eat, I won't make it to lunch without eating. So between 6 & 8 is a struggle normally filled with a lot of water.0 -
Name: maya
Age: 31
Height: 5'4"
Start Weight (1st December): 157.4
Goal Weight (1st January): 149
1st December: 157.4
8th December: 156.8
15th December: 157.2
22nd December: 158
29th December: 156.6
1st January:
Weight lost/gained this week: -1.4
Weight lost/gained this month: -0.6
Successes/struggles this week: Hoped to reach under 150lbs this month, wasn't consistent with logging. January come and I'll be on my game!0 -
Name: Lisa
Age: 44
Height: 5'9"
Dec. 29: 264.4
I can't find my previous posts.
Success/struggles: I'm down 3.1 lbs. since Thanksgiving. I'm getting really frustrated and discouraged.
I stopped counting calories for a couple of days over xmas. I ate a lot of bad food, but I don't think I overate, and I only gained back a pound or so.
I think I'm going to have to lower my calorie goals to see results. MFP has me eating 2,200 calories a day, and I rarely hit that, and I'm still not really losing.
I am getting fit. I was able to run in my soccer game on Sunday and even had two shots on goal.0 -
Name: Tammy
Age: 44
Height: 5'8"
Start Weight (1st December): 225
Goal Weight (1st January): 215
1st December: 225
8th December: 223.2
15th December: 218.2
22nd December: 216.2
29th December: 213.8
1st January:
Weight lost/gained this week: -2.4
Weight lost/gained this month: -11.2
Weight loss since starting 11/9/15: -21.4
Successes: Wait! What?! I lost weight over Christmas????? Hell yes!!! That is the best Christmas present ever!!!
I got lots of compliments on my weight loss so far from family that hasn't seen me in a while. I was actually invited into a picture from one of the vain ones which hasn't happened in a while (guess she wasn't worried I was going to ugly up her picture lol).
Struggles: The only thing that has kept me from totally derailing these holidays has been MFP. As it is, I drank way too much wine, although I kept my food in check pretty good, but they weren't normal food choices for me...Red meat, pasta, salty food, and too many desserts. What I have learned through these holidays though is that it's okay to have a little bit of the good stuff as long as you don't overdo it (note: except for wine - I don't have a moderation filter for wine lol).
ANYWAY....SO READY TO KICK BUTT IN 2016!!!
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im_simply_karen wrote: »im_simply_karen wrote: »I would love to join! The accountability would be wonderful!! Super excited for this y'all
Name: Karen W.
Age: 19
Height: 5'5"
Start Weight (December 1st): 145
Goal Weight (January 1st): 139
December 1: 145
December 8:
December 15:
December 22:
December 29: 140
January 1:
Weight gained/lost this week: not sure
Weight gained/lost this month: -5
Successes/Struggles this week: I completely forgot to keep up with this until today. Though I went over by like 400 on Christmas, I've maintained my 1200 calorie goal every other day & the weight is coming off! My only struggle is when I wake up. I wake up at like 6, but if I don't wait until about 8 to eat, I won't make it to lunch without eating. So between 6 & 8 is a struggle normally filled with a lot of water.
Try a protein shake. Some are only 100 calories and are really filling. I mix my mocha flavored protein pack with coffee. So yummy! And only 100 calories!0 -
Name: Krishna
Age: 32
Height: 5' 7.5"
Start Weight (1st December): 208
Goal Weight (1st January):200
1st December: 208
8th December: 206.3
15th December:205.7
22nd December: 205.9
29th December:203.9
1st January:
Weight lost/gained this week: lost 2 lbs
Weight lost/gained this month: lost 4.1 lbs
Successes/struggles this week: It was a lazy week. very less exercise. did not even do 5K steps a day. eating was ok. with all the food and holidays just was not in the mood to move out of couch. and the snow storm here did not help much. I dont think i can beat my goal for this month. still i am happy will do better in month.
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