December 2015 Weight Loss Challenge
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Replies
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Name: Koren
Age: 49
Height:5 ft 4 in
Start Weight (1st December):312.4
Goal Weight (1st January):299
1st December: 312.4
5th December: 309.4
12th December: 310.2
19th December:
26th December:
1st January:
Weight lost/gained this week: -3
Weight lost/gained this month: -2.8 (+.8)
Successes/struggles this week: Weigh in day tomorrow (my regular day!) Been working on saying no to all those yummy treats! I usually get my dog groomers a box of See's candy for Christmas but I'm afraid to go to the store!!!0 -
Name: Norma
Age: 32
Height: 5'1"
Start Weight (1st December): 174
Goal Weight (1st January): 164
1st December: 174
8th December: 174
15th December: 180
22nd December:
29th December:
1st January:
Weight lost/gained this week +6
Successes/struggles this week: Everywhere I go there is food and is so hard to avoid...not to mention I have not exercise:-(
I am just about to give it up...
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Name: Phyllis
Age: 51
Height: 5'9"
Start Weight (5th December): Saturday weigh ins.
Goal Weight (2nd January): 167.2
5th December: 172.2
12th December: 173.0
19th December: 172.8
26th December:
2nd January
Weight lost/gained this week: -.2
Weight lost/gained this month: +.6
Successes/struggles this week: Week 1. I gained .8 pounds. I exercised 6 days out of 7 and I was under my calorie goal + calories burned every day except 2 days and not over by more than 160 calories either day. So I honestly don’t know what happened. It has got to be TOM, but this has never dragged on for 2 weeks. I’m starting to get very discouraged. I’ve passed up tons of holiday party foods with not results. This is just the kind of thing that throws me into gorging. I’m going to try as hard as I did last week, next week, but if I’m not down by at least 3 pounds, I’m throwing in the towel and enjoying the holidays.
Successes/struggles this week: Week 2: Ok I’m not down 3 pounds, but I am down .2. Yippee! NOT! Can’t give up, especially now. If I give up now I’ll gain 10 pounds over the next two weeks alone. Stay focused… that’s my goal.
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Hi, everyone. 'Tis the season, but don't give up!!!!!0
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Yeaterday was crappy but I logged everything and kept myself accountable. Back on the wagon today!!0
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I'm a little late. I thought this was a Saturday weigh in in stead of Tuesday.
Name: CheveuxNoirs
Age: 41
Height: 5'4"
Start Weight (1st December): 173
Goal Weight (1st January): 168
1st December: 173
8th December: 173
18th December: 171
22nd December:
29th December:
1st January:
Weight lost/gained this week: 2
Weight lost/gained this month: 2
Successes/struggles this week: I've increased my walking time quite a bit this month with no chronic fatigue flare ups. From 20 min to almost an hour. I'm really happy about that.0 -
Name: Koren
Age: 49
Height:5 ft 4 in
Start Weight (1st December):312.4
Goal Weight (1st January):299
1st December: 312.4
5th December: 309.4
12th December: 310.2
19th December: 308.4
26th December:
1st January:
Weight lost/gained this week: -1.8
Weight lost/gained this month: -4
Successes/struggles this week: I've been walking a lot this week, mostly errands & with Remy. We've been going to the dog park & I've been walking around the park.0 -
Name: Jules
Age: 28
Height: 5'9"
Start Weight (1st December): 190
Goal Weight (1st January): 186
1st December:
8th December:
15th December: 190.5
22nd December:
29th December:
1st January:
Weight lost/gained this week : just started today but need a challenge!
Successes/struggles this week: I have a sprained ankle, so I can't move much at all. My doc recommended I lose weight and monitor my calories very closely, so here I am!
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Name: Joe
Age:36
Height:5'1.5
Start Weight (1st December):160 lbs
Goal Weight (1st January):5 lbs
1st December:160 lbs
6th December:160 lbs
13th December:156 lbs
20th December: 155 lbs
27th December:
1st January:
Weight lost/gained this week: -1 lbs
Weight lost/gained this month: -5 lbs
Successes/struggles this week: The week started good. Wednesday is when things started to go bad. I woke up my right ear felt off. Still went to the gym. Thursday my ear was really plugged but I went to the gym. I should have not gone. Friday symptoms the same. I went to a walk in clinic, they said it was ear wax build up. So I took the ear wax removal. Saturday they used an ear syringe. Found out it was the ear bud cushion that was dislodged deep in the ear canal. It was not ear wax.
Saturday also started to sneeze, and have runny nose. This morning I have a mild cold
I am hoping I can shake this cold off by Wednesday.
I also did not have time to go the gym Friday, Saturday because of balance was off.
Now that i am sick, do to the cold weather, I am not sure when I will make my return to the gym.0 -
Yesterday was pretty good!!0
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Name: Jess
Age: 31
Height: 5'8"
Start Weight (1st December): 240
Goal Weight (1st January): 234
1st December: 240
8th December: ?
15th December: 238
22nd December:
29th December:
1st January:
Weight lost/gained this week: -2
Weight lost/gained this month: -2
Successes/struggles this week: It's been a busy few weeks. And I seem to be hovering around the same weight. But maintaining is better than gaining.
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December Challenge
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st December): 85.8kg
Goal Weight (4th January): 82.3kg
My weigh day is on Monday
1st December:85.8kg
7th December:84.8kg
14th December:83.9kg
21st December:83.9kg
28th December:
4th January:
Weight lost/gained this week: 0kg
Weight lost/gained this month:1.9kg
Successes/struggles this week:
Struggle:
I realised that for the first time in 7months I over eat to take my frustration out. (Only one time). I didn't even realise that I did until bed time.0 -
Name: Syreina
Height: 4' 11"
Start Weight (1st December): 130.6 lbs
Goal Weight (1st January): 123 lbs
1st December: 130.6
7th December: 129.8
14th December: 127.8
21st December: 126.4
28th December:
1st January:
Weight lost/gained this week: -1.4 lbs
Weight lost/gained this month: -4.2 lbs
Successes/struggles this week: I'm extremely happy with the way things are going. I'm so close to the "normal" BMI of 24.9 at 123.4 lbs. We can do it everyone!0 -
Name: Lee
Age: 34
Height: 1.65m
Start Weight (1st December): 83.1kg
Goal Weight (1st January): 79kg
1st December: 83.1kg
8th December: 83.2kg
15th December: 83.2kg
22nd December: 83.2kg
29th December:
1st January:
Weight lost/gained this week: 0 kg
Weight lost/gained this month: 0.1 kg
Successes/struggles this week: Alcohol
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Name: Megan
Age: 25
Height: 5' 8
Start Weight (1st December): 257lbs
Goal Weight (1st January ) : 247
1st December: 257lbs
7th December: 252.6 lbs
14th December: 250 lbs
21st December: 249lbs
24th December:
28th December
1st January:
Weight lost/gained this week: -1 lbs
Weight lost/gained this month: -8lbs
Successes/struggles this week: Still breastfeeding! Completed (half of) day 4 of the 30 Day Shred! I'm down 30lbs since the day before my daughter was born(5 weeks tomorrow! )
Struggle- Eating enough/eating better foods.0 -
ktjolars11 wrote: »Here goes:
Name: Katie
Age: 30
Height: 5'6"
Start Weight (14th December): 223.5
Goal Weight (1st January): 217
1st December: didn't start yet
7th December: didn't start yet
14th December:223.5
21st December:223.5
28th December:
1st January:
Weight lost/gained this week:
Weight lost/gained this month: same
Successes/struggles this week:
Hi all- Sorry for joining in late- just saw this thread. I am in! I have a Dominican vacation Jan 4th (and am NOT ready at all).
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Name: Ursula
Age: 23
Height: 5'1"
Start Weight (1st December): 221 lbs
Goal Weight (1st January): 205 lbs
1st December: 221 lbs
7th December: 215.3 lbs
14th December: 212.3 lbs
21st December: 210.3 lbs
28th December:
1st January:
Weight lost/gained this week: -2 lbs
Weight lost/gained this month: -10.7 lbs
Successes/struggles this week: Another smooth week! I'm constantly reminding myself of what it felt like to be in my highest weight and what I want to look like a year from now, so staying under my calories wasn't hard. I did crave sugar but I was able to fit Nutella into my calories twice this week, so that satisfied me enough.0 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
Max. weight (1st November): 245
Start Weight (1st December): 236
Goal Weight (1st January): 226
1st December: 236
8th December: 235
15th December: 230
21st December: 227 (jumping the gun a bit)
29th December:
1st January:
Weight lost/gained this week: 3 lb. lost
Weight lost/gained this month: 9 lb. lost
Weight lost/gained overall: 18 lb. lost
Successes/struggles this week: Out of the blue, I had to have a pacemaker installed, so I can't exercise beyond walking for a week or two, to avoid jolting or sweating. Didn't see that coming! But I cut calories some more to account for inactivity, and I'm still on track for Jan. 1. I should be back to normal exercise by then.0 -
Name:Diane
Age: 29
Height: 5'3.5
Initial Start Weight (23rd November): 151
Start Weight (1st December): 148.5lbs
Goal Weight (1st January): 143 lbs
1st December: 148.5 lbs
4th December: 146.6 lbs
14th December: 145.2
21nd December: 144.0
28th December:
1st January:
Weight lost/gained this week: -1.2 lbs
Weight lost/gained this month:-4.5lbs
Successes/struggles this week: I think just in general it has been hard because it is holiday time and there is so much more temptation. EVERYWHERE. I am oh so close to my goal weight for the month but this last stretch is going to be the toughest!!0
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