Get cut fast

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Replies

  • RGv2
    RGv2 Posts: 5,789 Member
    dhaug44 wrote: »
    ryry62685 wrote: »
    dhaug44 wrote: »
    I have muscle to lose

    Why would you want to lose muscle to hit an arbitrary number?

    You may look better at 210 with extra muscle mass

    I'd rather lose fat but the 2 go together and I would like to be smaller in general cut yes but smaller as well my size has caused problems for me

    You actually could be "smaller" at 210 than at 200 if your BF% at 210 is less than at 200.
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    There have been several NFL players that have dropped significant weight after their playing days. Jeff Saturday being one that comes to mind. Might be interesting to Google a bit to see what they are doing long term.
  • RGv2
    RGv2 Posts: 5,789 Member
    Packerjohn wrote: »
    There have been several NFL players that have dropped significant weight after their playing days. Jeff Saturday being one that comes to mind. Might be interesting to Google a bit to see what they are doing long term.

    A lot of them just came back to eating like a normal person again.

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