What do you do with your egg yolks?

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  • tyrelh
    tyrelh Posts: 9 Member
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    I, too, eat them. All the nutrition of an egg is in the yolk! It's one of the most nutritious things you can possible eat (after all, it has all the nutrients to grow a small bird!). There's no point in eating just the egg white. If you're worried about bad cholesterol, you should know that it doesn't form unless the yolk is in contact with air before it's cooked. Therefore, if you hard boil or steam your eggs, they have more good cholesterol in them than bad cholesterol. Eat it up, get nutrients, be healthy.
  • Char231023
    Char231023 Posts: 700 Member
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    Feed them to the dog. I don't like the yokes.
  • carimckinnie
    carimckinnie Posts: 1 Member
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    I eat mine but I do know that they are great for cats and dogs and lots of other animals if people needs a good way to get rid of them.
  • schibsted750
    schibsted750 Posts: 355 Member
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    Eat the yolks. Just don't overcook them.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
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    I only eat the egg yolk because I have a histamine reaction to the egg white. I eat the egg yolk and use the rest of the egg to make egg salad for my daughter that likes egg salad.

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