What Mini Goal is motivating you right now!
I want to see 165 in my scale.10
I'm 4 foot 11, 144.8 pounds, BMI 29.2 My BMI should be at the highest weight at 123 pounds. I still have a long way to go and Mini Goals are what getting me through the Plateaus. My mini goals are to lose 5 pounds every 5 weeks. I just hit another mini goal today. I lost 7 pounds in my last 5 week span. If I can lose 5 pounds in 5 weeks I'll be in the 130's by the end of March! If you think about it 5 weeks is a very short period of time. I can do this even if it takes me to the beginning of April!15
I want to hit 157 lbs by the beginning of March. I’m 158.8lbs now. It will put me out of the obese category! Can’t wait to see that number!!12
Small mini goal is to be fitter now that we are booking shows again! 2 years of no live music has certainly taken it's toll9
5 more pounds until I get to an overweight BMI. I will be happy there. Lord lead me in the right direction for my body health7
fatfish420 wrote: »to be back on track for weight loss by the end of this week
just wanted to say back on track and down two pounds10
My mini goal is to move some attention away from weight loss onto body fat %. My weight's gone down OK but I'm losing lean body mass as well. So I'm replacing some of my cardio with strength training (slowly).10
First mini-goal is to lose 10lbs. Next is to lose 10% But doing it just one day at a time.5
To break 150. Again. I was up to about 165 at Christmas and Monday I weighed in at 153.5.
My ultimate goal is to be nearish 145 by end of May and ready to walk the streets and mountains near Seattle. Being 5'9", I feel great between 140-145.
Working at it.13
toning up my thighs6
Deni_R Posts: 66 MemberWeight wise I'm 1kg away from 10kg lost which is a small step of my 75kg journey to ultimate goal but a significant one. Non-weight mini-goal is to clear my junkroom and turn it into a gym. I was given a treadmill so I'm very excited to get it set up!9
Being in the 130's by next week!!!9
What is motivating me is I think the woman on my Peloton screen likes me!!9
Get my head back in the game
Start waking up early again
Walk on the treadmill for 30 minutes a day
Lose 1 dress size9
Finally read through all these motivating mini goals and now I can add my own…
To get out of the 240s! I have been bouncing for a couple weeks between 241-243. This morning I weighed at 240.0 so I am almost there!!!
238.0!!! Now to break into those pesky 220s!! Can’t wait!!! I can DO THIS!!!
To get below 180 and move from obese to overweight. Less than 5 pounds to go to get there.13
I am 1lb from being below 180. Thats all I want for this or next week.
Weighting in at 179.6 this morning. YaY finally.
2 mini goals added :
1)Losing 1lb a week until my cruise in March.
1) Try again not drinking Coke this week. (I had previously been drinking 1 or 2 a day) Last week i failed but only drank 2 in the week. Hoping this week i drink none. Baby steps until i don't have the craving to drink them at all.
I have now gone down to 174 as of this morning. I am excited but going on my cruise this Saturday. So my mini goal is to Maintain or at least not go to crazy. Like my last cruise years years ago i am going to make it a habit to use only the stairs instead of the elevator and be more active.11
These are all so inspiring!
To be able to do my whole run route without slowing down to walk. Almost there, after today's run!9
My mini goal is to fit into my jeans which I wore the last few years comfortably again.8
I am so close to sizing down from 2X to XL shirts. I love the idea that this is a mini-goal rather than a long-term goal at this point in my progress!10
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