Are you guys gonna quit the diet for christmas?

juliebittencourt
juliebittencourt Posts: 8 Member
edited November 27 in Health and Weight Loss
hahah
«134

Replies

  • besaro
    besaro Posts: 1,858 Member
    kindof. I'm going to enjoy them but hopefully keep it to one day, but yum...leftovers...
  • Chezzie84
    Chezzie84 Posts: 873 Member
    Yes and No.
    Only Christmas day and boxing day will a free for all but even then I will try not to be too greedy, I am going to set my goal to maintain and still log everything (even if it only roughly).
    The other days I am going to eat at deficit as normal.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    For the following dates, Yes:

    Christmas Eve
    Christmas Day
    New Years Eve
    My Birthday (Jan 3rd)

    Right back on track for all the other days though! :)
  • Purplebunnysarah
    Purplebunnysarah Posts: 3,252 Member
    Christmas Day I'm eating whatever the check I want, as much as I want. That said, we usually only eat 2 meals--brunch and dinner. We are only doing a turkey breast roast and not planning on any really rich sides so non snack food should be easy to keep in check. Its the cookies and chocolate that will put me over.
  • Vcorz
    Vcorz Posts: 75 Member
    Most people I know quit the diet during the holidays, despite best intentions....you enjoy yourself, you get a little belly for a month or two, you lose it later.......
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    For me, the question would be if I'm going to go over maintenance, since I have been maintaining for 2 years. The answer is I will save up calories for Christmas so that I don't go over maintenance.
  • starwhisperer6
    starwhisperer6 Posts: 402 Member
    I don't plan to, we don't focus as much on food during Christmas as we do during thanksgiving so it shouldn't be hard to stay on track.
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Probably. But that's just life. You've got to have room for a little indulgence here and there or you'll go nuts.
  • missblondi2u
    missblondi2u Posts: 851 Member
    What diet? LOL

    For real though, I'm going to try and stay reasonable. I had a total "Let it Go" day on Thanksgiving, which spilled into the next three days, and I'm still recovering.
  • ultrahoon
    ultrahoon Posts: 467 Member
    I'm planning on eating over maintenance for sure. Well actually, I plan on eating at maintenance, but my family loves roast potatoes, so we always make an absolutely obscene amount of them, and then everyone thinks it's a shame to let them go to waste so we go back for seconds and then thirds on them :)
  • I plan on cooking and enjoying my meal with my family. A meal...which means I don't need to eat 2-3 plates of food like I did last year. I will eat a large slice of pie but I don't need to eat half the pie. I'm not concerned about how many calories I consume on that day but I'm definitely not going to stuff my face all day because it's Christmas.
  • kami3006
    kami3006 Posts: 4,979 Member
    No. I will follow a weekly calorie goal and fit in the stuff I want, as usual.

    Merry Christmas
  • abatonfan
    abatonfan Posts: 1,120 Member
    No. I still need to take insulin for what I'm eating on Christmas. Why make figuring out the carb counts more of a pain-in-the-butt by not using MFP? It doesn't mean that I might eat at my maintenance for a few days during the next few weeks.
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
    I generally try to be good on the actual holiday but usually fall short at dinner. So, yes and no. In December I make it my goal to maintain. Thanksgiving, my birthday, Christmas, and New Years Eve make it difficult to lose.
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    Nah...I eat pretty much what I want anyways, and I'm always full when I leave the table....I might go over my calories a couple of times, but I'll most likely be prepared for that by working out earlier in the day...Life, gotta live it! xo
  • Rdsgoal16
    Rdsgoal16 Posts: 302 Member
    No way, I am on a roll and want to be down another 5 pounds by Jan 1st
  • rachcamp8
    rachcamp8 Posts: 13 Member
    I am definitely eating everything, just using a small plate. It works so I don't feel deprived! Merry Christmas everyone!
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    I plan not to limit myself on Christmas day and Boxing day, but if I were to overeat the whole holiday season I'd undo my hard work.
  • SingRunTing
    SingRunTing Posts: 2,604 Member
    I take a break from counting on holidays. Doesn't necessarily mean that I go over my maintenance, I just like having a break from thinking about food when these special days come around.

    I won't be tracking on Christmas Eve, Christmas Day, and New Years Eve.
  • MommyL2015
    MommyL2015 Posts: 1,411 Member
    All of the cookies. And fudge. And cake balls. YUM! Christmas comes but once a year (too quickly, if you ask me!) As a kid, I used to get super excited about the presents under the tree. Now, I just get all giddy about all of the delicious treats. I'm traveling 1,000 miles one way to visit family, so that means about 4.5 days in the car with my own family. Chocolate won't be a treat for me, It'll be self-medication to keep me from jumping out the window on the highway.
  • Jruzer
    Jruzer Posts: 3,501 Member
    I am not quitting anything. I will eat lots of delicious foods over the Christmas-New Year arc and I will probably gain a couple of pounds. Then I will run a bit of a deficit to work them back off over the next several weeks.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    For me, it's not a "diet", it's a "lifestyle", so NO. I will continue to track accurately, and do my best to make good food choices-- focusing on high fiber veggie and protein-rich foods. Will I have a cookie or a fudge ball? Most likely. Will I log them like any other day? Yes. Will I feel guilty about it. NO.
  • Kettle_Belle14
    Kettle_Belle14 Posts: 246 Member
    I'll probably stop counting after today, to be honest. Did the same thing last year, gained 7 lbs in 2 weeks and lost it all by the middle of January. Sometimes it's nice to be a normal person and just not give a crap. LOL
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I'm in maintenance, but even if I was trying to lose weight, one little day is pretty irrelevant. I will enjoy myself and not worry about it. I'll be on the slopes for three days next week anyway so my TDEE is going to be sky high.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    No. I eat normal food not a restrictive diet plan so I will eat and log fairly normally through the holidays.
  • mommarnurse
    mommarnurse Posts: 515 Member
    I love tasting all the varieties of delicious food on a holiday. However, I don't like the super-full, nauseated feeling post-meal. So my plan is to eat a little of everything, only one plate, and have a small dessert. I'll still go over maintenance, and that's okay. I also only drink water/unsweet iced tea/black coffee anyway, so I won't be drinking my calories.
  • lorrpb
    lorrpb Posts: 11,463 Member
    edited December 2015
    I am not on a "diet". I am making 24/7/365 changes to my lifestyle. I my goal is to make changes that work for me in all circumstances. I don't want to eat the way I used to. Why would I? I don't want to go to feeling the way I used to feel. Portion control solves most food choice challenges. My goal is to lose 2-3 lb by the end of the year, not to gain 10. Who's with me?
  • threadmad
    threadmad Posts: 190 Member
    lorrpb wrote: »
    I am not on a "diet". I am making 24/7/365 changes to my lifestyle. I my goal is to make changes that work for me in all circumstances. I don't want to eat the way I used to. Why would I? I don't want to go to feeling the way I used to feel. Portion control solves most food choice challenges. My goal is to lose 2-3 lb by the end of the year, not to gain 10. Who's with me?

    Me too. Lifestyle change, no intention of returning to my old ways.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,645 Member
    I'll forgive myself the parties and dinners (there aren't many) knowing that as long as I'm on track after, I'll lose whatever I gain. I'm neurotic enough about this calorie business. Some situations need to stay sacred.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    I don't use the word diet. I choose to eat healthy 80/20. For the holidays I will be happy with 70/30 and limit my alcohol intake.
This discussion has been closed.