Jillian Michael's Body Shred
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Cheriels82 wrote: »No resistance bands in body shred
Even better! Thank you.
I was happy there weren't. I found some of them time consuming to get right in BR (and very difficult some of those moves .... Even snapped my crotch with a band while doing a lounge move ... That freaking really hurt lol ) so found t a blessing that Body shred is still difficult and bonus minus the bands0 -
Cheriels82 wrote: »Cheriels82 wrote: »No resistance bands in body shred
Even better! Thank you.
I was happy there weren't. I found some of them time consuming to get right in BR (and very difficult some of those moves .... Even snapped my crotch with a band while doing a lounge move ... That freaking really hurt lol ) so found t a blessing that Body shred is still difficult and bonus minus the bands
I'm in the same boat; I hate bands. I used to borrow my old roommate's but now that's not an option so I just do the same moves with weights instead. I seem to have an issue getting the bands in the correct position, wrapped correctly, my form correct, everything! That makes me happy that there's no bands in Body Shred.0
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