Join me in a 3-day sprint to New Year's Eve!
mtjohnston42
Posts: 180 Member
The week between Christmas and New Years is typically a messy one!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!
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Replies
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I'm in!
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I'm in too
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I actually ate bad yesterday. ..too many sweets, and I paid for it in the bathroom. It actually help me to understand that my body was rejecting all that crap. Ate clean today and needed something to motivate me to continue and start working out again. Thanks, I'm in.0
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Awesome guys! You won't regret it!0
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I am completely in! Thanks for doing another one!
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I'm in!! I'm sooo over the holiday goodies! Let's go!0
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I'm in0
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Sounds like a great way to get back on track.0
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YES! Let's do this together! I need to go into the new year feeling healthy NOT guilty!0
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You guys are all rock stars!0
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I'm in too!! I love this mentality0
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Was trolling MFP for some motivation to get me thru the holidays. I'm in! I can do anything for 3 days.0
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Totally in! Also I had no idea these forums existed in the app until your post! WOO HOO!0
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Yes lest do it!!!! That's the spirit I am totally in 0
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I need to get in on this! Let's do it!0
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I'm definitely in!!!0
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Love the enthusiasm. Even just by joining this challenge you've made a strong statement about how you want to feel, and what you're willing to do to get there. Cheers and let's do this!!!0
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I'm in. Just want I needed after Christmas.0
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mtjohnston42 wrote: »The week between Christmas and New Years is typically a messy one!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!mtjohnston42 wrote: »The week between Christmas and New Years is typically a messy one!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!
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Count me in. Thanks for the challenge, I'm the type of person who does way better when pushed.0
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Nice!!!0
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I didn't get nearly enough training in last week and as a result ate badly. This week will be better! I started with 5:45 am fitness class and a healthy breakfast. Commiting to stay low carb all week and get in all my planned training sessions Mon-Thu!
Mon - 45 min fitness & 75 min BJJ
Tue - 45 min fitness, 60 min judo & 60 min roller blading
Wed - 45 min fitness & 75 min BJJ
Thu - 30 min swim & 30 min run0 -
tails102185 wrote: »Totally in! Also I had no idea these forums existed in the app until your post! WOO HOO!
The forums are the best part of MFP!
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Oh, and count me in on the chalkenge!0
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Let's get this started with a bang!! Feel the morning sun on your face and get ready to make this happen. One day at a time!
What workouts is everyone going to do today?0 -
Fantastic idea!!!0
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I need this0
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I've done some damage the first part of this holiday season. I'm on board to stop the upward slide on the scale and push the reset button! Starting with tracking my food today and heading to the pool at the gym.0
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Count me in. In fact I'm gonna go for a run right now!0
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