Join me in a 3-day sprint to New Year's Eve!
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mtjohnston42
Posts: 180 Member
The week between Christmas and New Years is typically a messy one!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!
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Replies
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I'm in!
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I'm in too0
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I actually ate bad yesterday. ..too many sweets, and I paid for it in the bathroom. It actually help me to understand that my body was rejecting all that crap. Ate clean today and needed something to motivate me to continue and start working out again. Thanks, I'm in.0
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Awesome guys! You won't regret it!0
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I am completely in! Thanks for doing another one!0
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I'm in!! I'm sooo over the holiday goodies! Let's go!0
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I'm in0
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Sounds like a great way to get back on track.0
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YES! Let's do this together! I need to go into the new year feeling healthy NOT guilty!0
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You guys are all rock stars!0
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I'm in too!! I love this mentality0
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Was trolling MFP for some motivation to get me thru the holidays. I'm in! I can do anything for 3 days.0
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Totally in! Also I had no idea these forums existed in the app until your post! WOO HOO!0
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Yes lest do it!!!! That's the spirit I am totally in0
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I need to get in on this! Let's do it!0
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I'm definitely in!!!0
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Love the enthusiasm. Even just by joining this challenge you've made a strong statement about how you want to feel, and what you're willing to do to get there. Cheers and let's do this!!!0
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I'm in. Just want I needed after Christmas.0
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mtjohnston42 wrote: »The week between Christmas and New Years is typically a messy one!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!mtjohnston42 wrote: »The week between Christmas and New Years is typically a messy one!
We often just bag it when it comes to eating and exercise this week because we figure we'll be blowing our diets anyway on NYE so why bother ...
NOT THIS YEAR!! I'm committing to 3 excellent days of tracking my food in My Fitness Pal, coming under my calorie goal, and exercising at least 30 minutes each day. Monday, Tuesday, and Wednesday December 28-30.
Come along with me! You will love the way you feel each day, and how you will wake up on New Year's Eve morning. Change your body, change your mind, change your life.
You can do anything for 3 days!
0
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