Girl Muscles?

MireyGal76
MireyGal76 Posts: 7,334 Member
in Chit-Chat
Can anyone give me advice on strength training exercises that will get me looking masculine? I am trying to avoid developing wimpy "girl muscles."
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Replies

  • CharliesInCharge
    CharliesInCharge Posts: 278 Member
    grabs popcorn and waits ;)
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Lmao
  • Flab2fitfi
    Flab2fitfi Posts: 1,349 Member
    bump

    Dont touch the barbie weights!!
  • 42hockeymom
    42hockeymom Posts: 521 Member
    Oh this is gonna be good!

    I just read the MANLY MAN MUSCLE post...........

    Can I share your popcorn Charles?


    ETA: I'm WAY fat and know that I'll never develop MANLY MAN MUSCLES like some of the dudes at the gym. There is a guy who's been working out at the gyms I have and he's very buff! And he's been doing it for FOUR YEARS, he's a friend, even I have noticed that it's been gradual. I can definitely say he's not "juicing" He's pretty damn cool, (for other reasons too)
  • Trechechus
    Trechechus Posts: 2,819 Member
    Magic spells.
  • celtbell3
    celtbell3 Posts: 738 Member
    If it's pink, don't lift it!
  • karl39x
    karl39x Posts: 586 Member
    Heavy weights... maybe steroids?
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    It should be easy right? If I sneeze... bam there they are... kinda like popeye?

    maybe if I eat clean?
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
    Step 1: Grab Bacon.........
  • CharliesInCharge
    CharliesInCharge Posts: 278 Member
    and diet is important

    you need to find out your "trigger food " so no one can sabotage ya
  • whierd
    whierd Posts: 14,025 Member
    First you will need a flannel shirt.
  • Jessica_D_Shadow
    Jessica_D_Shadow Posts: 138 Member
    You're probably going to have to do the same thing men do if you want masculine muscles. Eat lots of protein, Drink Pre-Workout, Do a steady strength routine adding more weight each week.

    And yet, with how fit you are...and this fact that this is in fun & games thread. Perhaps you are just pulling people's chains and not wanting real answers? Nonetheless, look into Body Building websites if that's really what you want.
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
    If it's pink, don't lift it!

    Yeah...if it's Pink, dont lift it. Ea....wait what?
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    First you will need a flannel shirt.

    should I tear off the sleeves?
  • whierd
    whierd Posts: 14,025 Member
    First you will need a flannel shirt.

    should I tear off the sleeves?

    Um, how else would you show people that you are manly?

    Step two, swear like a sailor.
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    and diet is important

    you need to find out your "trigger food " so no one can sabotage ya

    and make sure noone pees in it... unless they're in the shower!
  • Aello11
    Aello11 Posts: 312 Member
    wait wait --- don't lift anything ... just lay down right here --- I have salt, lemon and tequila :tongue:
  • iarelarry
    iarelarry Posts: 201 Member
    muscle tees
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    testosterone.
  • megsi474
    megsi474 Posts: 370 Member
    It should be easy right? If I sneeze... bam there they are... kinda like popeye?

    maybe if I eat clean?

    Only if you plug your nose and close your mouth while you do it. The muscle pops right out because all that pressure has to go SOMEWHERE.
  • jlapey
    jlapey Posts: 1,850 Member
    It should be easy right? If I sneeze... bam there they are... kinda like popeye?

    maybe if I eat clean?

    Get yourself into a situation where strength is your only solution, eat spinach from a can, and flex. Results are only temporary but damn!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    You should ask the person with that one friend that accidentally got bulky with the enormous thighs...supposedly
  • jlapey
    jlapey Posts: 1,850 Member
    testosterone.

    I saw a Katie Couric video than explains how you can increase your testosterone level dramatically buy standing with your feet hip-width apart and your hands on your hips for two minutes. (wonder woman/superman stance) :noway: And no, they were not kidding.:huh:
  • catrinaHwechanged
    catrinaHwechanged Posts: 4,907 Member
    Buy a shake weight....I hear it's great for bulking up muscles. It also helps reduce belly fat.
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
    Just go Super Saiyan...
    34tefc5.gif
  • tehboxingkitteh
    tehboxingkitteh Posts: 1,574 Member
    Something about dead chickens or cauldrons comes to mind....
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    It should be easy right? If I sneeze... bam there they are... kinda like popeye?

    maybe if I eat clean?

    Only if you plug your nose and close your mouth while you do it. The muscle pops right out because all that pressure has to go SOMEWHERE.

    I like this idea! I am SOOOO trying that next time.

    I wonder what muscles will pop first? Hope it's not my calves - cuz those are pretty manly.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
    are you really this bored?
  • whierd
    whierd Posts: 14,025 Member
    are you really this bored?

    Concerned?
  • rachelrb85
    rachelrb85 Posts: 579 Member
    Mirey for the win!

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