Girl Muscles?
Replies
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which girl muscles are used to make sandwiches?
i'm a big fan of those muscles. :laugh:
just kidding. but also serious.0 -
Lift the blue weights. You will also grow a beard, as a bonus.0
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which girl muscles are used to make sandwiches?
i'm a big fan of those muscles. :laugh:
Mustard or mayonnaise? Veganaise perhaps?
just kidding. but also serious.0 -
This is both a very good way of obtaining bulk and it's a practical exercise that will pay off in the real world.0 -
Easy! Elliptical!
I read on here that the elliptical will bulk your thighs right up. I'm sure if you pull on those arm thingies attached to it, you'll bulk the upper body, too.
If that doesn't work for you, Jillian Michaels has a video that'll do the same thing in 30 days.0 -
Easy! Elliptical!
I read on here that the elliptical will bulk your thighs right up. I'm sure if you pull on those arm thingies attached to it, you'll bulk the upper body, too.
If that doesn't work for you, Jillian Michaels has a video that'll do the same thing in 30 days.
:laugh:0 -
Bummer...
When I saw "girl muscles" I thought this was gonna be about the kegels :ohwell:0 -
Can anyone give me advice on strength training exercises that will get me looking masculine? I am trying to avoid developing wimpy "girl muscles."
Just eat at a nice calorie deficit and lift heavy for about 2-3 weeks...you'll be ****in' shredded....
This chick did New Rules for like a month...
Aack! I must burn my copy!
I almost forgot...also have to do a lot of work on one cardio machine or another...elliptical is pretty common for bulking the legs up.0 -
Bummer...
When I saw "girl muscles" I thought this was gonna be about the kegels :ohwell:
Hehe... There was one post about kegels0 -
If it's pink, don't lift it!
Just sayin'
Why can't I find a gym with weights like those?0 -
awesome. just awesome. :laugh:0
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It's quite simple really. Get yourself one of those girdles. Cinch it really tight. Your abs will have no place to go but up and out and... PRESTO... instant manly muscles. Like this:
==> http://youtu.be/Z7QIlSIVnzM <==
Be sure to scream and grunt a lot. I hear that helps!
Good Luck! I hope you achieve the look you want! :happy:0 -
Just lift heavy.
:laugh:0 -
If it's pink, don't lift it!
Just sayin'
Why can't I find a gym with weights like those?
Bulkiness for Women. Don't you have one near you?0 -
Bummer...
When I saw "girl muscles" I thought this was gonna be about the kegels :ohwell:
Hehe... There was one post about kegels
Kegel is an elf!0
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