Girl Muscles?

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24

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  • jlapey
    jlapey Posts: 1,850 Member
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    It should be easy right? If I sneeze... bam there they are... kinda like popeye?

    maybe if I eat clean?

    Get yourself into a situation where strength is your only solution, eat spinach from a can, and flex. Results are only temporary but damn!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    You should ask the person with that one friend that accidentally got bulky with the enormous thighs...supposedly
  • jlapey
    jlapey Posts: 1,850 Member
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    testosterone.

    I saw a Katie Couric video than explains how you can increase your testosterone level dramatically buy standing with your feet hip-width apart and your hands on your hips for two minutes. (wonder woman/superman stance) :noway: And no, they were not kidding.:huh:
  • catrinaHwechanged
    catrinaHwechanged Posts: 4,907 Member
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    Buy a shake weight....I hear it's great for bulking up muscles. It also helps reduce belly fat.
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
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    Just go Super Saiyan...
    34tefc5.gif
  • tehboxingkitteh
    tehboxingkitteh Posts: 1,574 Member
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    Something about dead chickens or cauldrons comes to mind....
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    It should be easy right? If I sneeze... bam there they are... kinda like popeye?

    maybe if I eat clean?

    Only if you plug your nose and close your mouth while you do it. The muscle pops right out because all that pressure has to go SOMEWHERE.

    I like this idea! I am SOOOO trying that next time.

    I wonder what muscles will pop first? Hope it's not my calves - cuz those are pretty manly.
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
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    are you really this bored?
  • whierd
    whierd Posts: 14,025 Member
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    are you really this bored?

    Concerned?
  • rachelrb85
    rachelrb85 Posts: 579 Member
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    Mirey for the win!
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    are you really this bored?

    not bored... determined.



    must

    get

    muscles
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    Buy a shake weight....I hear it's great for bulking up muscles.

    And its a great practice motion for all women during those times the man is not around! :bigsmile:
  • spetermann190
    spetermann190 Posts: 289 Member
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    Just come workout with me Sandy ... I'll get you all Rhino'd up ;-p
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    It should be easy right? If I sneeze... bam there they are... kinda like popeye?

    maybe if I eat clean?

    obvious. spinach.
  • grinner30
    grinner30 Posts: 122 Member
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    Buy a shake weight....I hear it's great for bulking up muscles. It also helps reduce belly fat.

    Definitely this...and post video....BTW Catrina you picture is beautifully done. :flowerforyou:
  • catrinaHwechanged
    catrinaHwechanged Posts: 4,907 Member
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    Buy a shake weight....I hear it's great for bulking up muscles. It also helps reduce belly fat.

    Definitely this...and post video....BTW Catrina you picture is beautifully done. :flowerforyou:

    Thank you!! :flowerforyou:

    I have very talented friends :)
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    Just come workout with me Sandy ... I'll get you all Rhino'd up ;-p

    I have boxing tonight Steven... I'm gonna conjure up a whole herd of rhinos tonight

    and then I'm gonna go shoot targets with my daddy's rifle

    :smile:
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    Just come workout with me Sandy ... I'll get you all Rhino'd up ;-p

    I have boxing tonight Steven... I'm gonna conjure up a whole herd of rhinos tonight

    and then I'm gonna go shoot targets with my daddy's rifle

    :smile:

    I have a rifle can I be your daddy? haha j/k...:laugh: :flowerforyou:
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
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    are you really this bored?

    not bored... determined.



    must

    get

    muscles

    hope this helps you get them then
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
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    You're probably going to have to do the same thing men do if you want masculine muscles. Eat lots of protein, Drink Pre-Workout, Do a steady strength routine adding more weight each week.

    And yet, with how fit you are...and this fact that this is in fun & games thread. Perhaps you are just pulling people's chains and not wanting real answers? Nonetheless, look into Body Building websites if that's really what you want.

    Awww. That was sweet!

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